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UNIT2HEALTHYLIFESTYLESectionAReadingandThinking必备知识基础练Ⅰ.单句填空1.Itissaidthattourproposalsarestillexamination.2.Theteacherlimitedherto800wordsfor
her(compose).3.Shestartedsingingtothebabyand(reward)withasmile.4.Theroomwasemptyasideonemanseatedbes
idethefire.5.Forallofyou,thereisplentyoftime(change)yourbadhabits.6.This(examine)isdividedintotwopartsandcoversthreesubje
cts.7.Thetensediseaseofthetestisacommon(psychology)problemamongstudents.8.Theaimofthenewtradeagreementis(f
acilitate)morerapideconomicgrowth.Ⅱ.短语填空afterall,inresponseto,decideon,leadto,relyon,replacewith,growup,prevent...from,straightaway,
takesteps1.Millionsofpeoplegavefreelytheappealfromthevictimsoftheearthquake.2.Nowthatyouhavegraduatedfromcollege,youshouldnotyourparentsanymore.3.Wh
enyouseesomeonechoked,youmustgivehimfirstaid.4.Aftergraduatingfromuniversitylastyear,mysisteracareerinpublishing.5
.Onlybyfacingandovercomingdifficultiesinourlifecanwehappilyandhealthily.6.Sheisnotcontentwithherpresentsitu
ationandwishestotoimproveit.7.Youshouldlearntorespectothers.noonelikesbeinglookeddownupon.8.Iwishthatsportsdaycouldbeabandonedandsomeotherlessco
mpetitiveevents.9.ThefatheristryinghisbesttohissonabandoninghimselftotheInternet.10.Asweallknow,lackofexercisecanfeelingsofdepre
ssionandexhaustion.Ⅲ.句式升级1.Themedicinewillworkbestifitistakenaccordingtotheinstructions.(升级为省略句)→Themedicinewillworkbesta
ccordingtotheinstructions.2.Whenhewasaskedabouthissalary,hesaidthatitwasasecret.(升级为省略句)→abouthissalary,hesaidthatitwasasecret.3.Someboysa
retoocrazyaboutplayingcomputergames,anditseriouslyharmstheirhealth.(升级为非限制性定语从句)→Someboysaretoocrazyaboutplayingcomputergames,theirhealth.4.T
opreventtheseharmfulhabitsfromdominatingateenager’slifeisessential.(升级为it作形式主语的句子)→topreventtheseharmfulhabitsfromdominatingateenager’slife.5.It
iswellknownthatChinaisagreatcountrywithalonghistory.→,Chinaisagreatcountrywithalonghistory.能力素养提升练Ⅳ.阅读理解A(2021·四川仁寿期末)COVID-19h
asbroughtagreatdealoftroubleforallofussinceMarch2020.Duringthistime,mobilephoneshavebeenthesolutionfortheboredomandrestlessnesscausedfromstayingind
oors.Themostdownloadedappsontheplaystore2020are:TikTokTikTokwasthemostdownloadedapp.Withover111.9milliondownloads,Tik
Tokhasseenahugegrowthin2020,twicemorethanwhatitgotin2019.20%ofitstotaldownloadswerefromIndiaandaround9
.3%ofthetotaldownloadswereintheUS.ZoomZoomwasthesecondmostinstalledappinoveralldownloads.Withnearly94.6millioninstalls,Zoomisthemostusedappfo
ronlinemeetingsandvirtualclassrooms.17%ofitsdownloadswereintheUSandIndia.Officesandeducationalinstituteswereshutdownandtocontinue
workingandstudyingfromhome,peoplereliedheavilyonZoomforvideoconferencingandcalling.WhatsAppWhatsApprankedthirdinoveralldow
nloadswithmorethan100milliondownloads.Itisoneofthemostpopularandwidelyusedchatapplications;WhatsAppalsosupportscommunicati
onbetweeninternationalphonenetworks.MetaItrankedfourthontheoveralldownloadedlist.Metaistheworld’smostpopularsocialnetworkingap
plication.Metabuildstechnologiesthatgivepeoplethepowertoconnectwithfriendsandfamily,findcommunitiesandgrowbusinesses.1.Wha
tdoweknowaboutTikTok?A.ItisanIndia-basedapp.B.IthasmostusersinAmerica.C.Itisusedforgrowingbusiness.D.Ithasdoubled
itsdownloadthanin2019.2.Whichappisthebesttoturntoforonlineeducation?A.TikTok.B.Zoom.C.WhatsApp.D.Met
a.3.WhatfunctiondoesMetaprobablyserve?A.Communication.B.Training.C.Teaching.D.PaymentB(2021·四川眉山高二期末)Whenhomeworkandtestskeepyouuplateatnight,
youmayplantomakeupforyourlostsleepduringtheweekends.Butisituseful?AstudypublishedinthejournalCurrentBiologyshowsthatthehabitofsleepinginonwee
kendsdoesn’tfixthedamagethathasbeendonebyalackofsleepduringtheweek.Evenworse,itmaydamageyourhealth.Inthestudy,whichwascondu
ctedover10days,36healthyyoungmenandwomenwithdifferentsleeprequirementsweredividedintothreegroups.Thefirstgroupwereaskedtosleepninehoursanightandthese
condgroupfivehoursanight.Themembersofthethirdgroupsleptforfivehoursonweekdaysbutrestedaslongastheywantedontheweekend.Theresea
rchersfoundthatpeoplewholackedsleepatemoresnacksandgainedweightquickly.However,thiswasn’tthecaseforthefirstgroup.That
couldbepartiallyduetotheshiftingofthebiologicalclockandchangestocertainbodyhormones,especiallyhungerhormones.Inordertocatchupontheirsleepduringwe
ekends,peopleinthethirdgroupwouldeatlaterasahabit.Sotheirbiologicalclocksshifted,whichalsochangedtheproductionofh
ungerhormones.“Thehormoneleptin(瘦素)decreasesappetite(胃口),whilethehormoneghrelin(胃饥饿素)increasesappetite
,”explainedUSresearcherVsevolodPolotsky.“Sleepshortagecausestheleptintodropandtheghrelintorise,soyou’
rehungryandeatmore.”Andeveniftheytriedtosleepforaslongastheywantedtoduringweekends,accordingtoresearchers,
itwasstillnotenoughbecausetheyfounditdifficulttofallasleep.Moreover,shortandinsufficientsleepscheduleswillleadtoaninab
ilitytochangebloodsugarandincreasetheriskofmetabolic(新陈代谢)diseaseinthelongterm.4.Whatdoweknowaboutthest
udy?A.Participantsweredividedintotwogroups.B.Researchersstudied36childrenandadults.C.Itlastedformorethantwoweeks.D.Eachgroupfollowdifferentsleeprequ
irements.5.Whatdoestheunderlinedword“shifting”inparagraph5probablymean?A.Increasing.B.Lacking.C.Changing.D.Shorteni
ng.6.Whymaypeoplewithoutenoughsleepeatmore?A.Theyneedtocreatemoreenergy.B.Thereislessleptinintheirbodies.C.Theyhavealowerbloodsugar.D.Theirbod
iesproducelesshormones.7.Whatcanbeasuitabletitleforthispassage?A.AppetiteAffectsOurSleepQualityB.SleepinginCausesWeightLossC.CatchinguponSleepHar
msOurBodyD.MenandWomenSleepDifferentlyⅤ.七选五(2021·山东潍坊高二期末)Atpresent,therapiddevelopmentofoursocietyisforcingpeopleto
rush.1However,it’sbetterforpeopletotaketheirtimeandlivetheirlifeataslowerpacethantohurrytogetthingsdone.
Themainreasonfornotworkinginahurryisthatwemaymakemistakes.Whenpeopledotheirjobsorotherthingsinahurry,theycan’tmakeasounddecis
ionandprobablyhaveregretslater.Asthesayinggoes,“Hastemakeswaste(欲速则不达).”2Weshouldnotmakemistakesbydoingwork
hurriedly.Slowingdownthepaceoflifehelpspeopleenjoytheirlifebetter.Forexample,takingatraintosomeplacecertainlywilltakemoretimethantakingaplane
.However,takingatraingivespeopleenoughtimetogettoknowalotofnewfriends.Moreover,itallowspeopletofullyenjoythebeau
tifulsceneryalongtheway.3Finally,aslowerpaceoflifeprovidesbetterhealthconditionsforus.Asisknowntoall,beingi
nahurrybotherspeopleandraisestheirstress.4Accordingtosomestudiespeoplewhohaveaquickerpacesuffermorediseases,andtendtolivemuchshorterthanthos
ewhoselifeisnottense.5Yet,toomuchstresscan’tbringenjoyment,friendsandgoodhealthtoindividuals.Therefore,it’sagoodideatotakeyourtimeandliveyourlife
ataslowerpacesometimes.A.Shouldweworkquickly?B.Rushingdoesnoharmtousactually.C.Peoplehavegotusedtobeinginahurry.D.Workin
gquicklycanbringmorematerialbenefits.E.Weshouldthinkcarefullybeforemakingadecision.F.Besides,rushingcanbebadforone’sphysical
health.G.However,rushingwillmakeuslosechancestoenjoyourlives.答案:Ⅰ.1.under2.composition3.wasrewarded4.fro
m5tochange6.examination7.psychological8.tofacilitateⅡ.1.inresponseto2.relyon3.straightaway4.decidedon5.growup6.takesteps7.Afterall8.
replacedwith9.prevent;from10.leadtoⅢ.1.iftaken2.Whenasked3.whichseriouslyharms4.Itisessential5.Asiswellkn
ownⅣ.【语篇解读】本文是一篇说明文。文章介绍了2020年,在playstore上下载量最多的四款应用软件。1.D细节理解题。根据TikTok中“Withover111.9milliondownloads,TikTokhasseenahugegrowthin2020,
twicemorethanwhatitgotin2019.(2020年,TikTok的下载量超过1.119亿次,大幅增长,是2019年的两倍。)”可知,TikTok的下载量比2019年翻了一番。2.B细节理解题。根据Zoom中“Withnearly94.6millioninsta
lls,Zoomisthemostusedappforonlinemeetingsandvirtualclassrooms.(Zoom的安装量接近9460万,是在线会议和虚拟教室中使用最多的应用程序。
)”可知,Zoom应用软件最适合在线教育。3.A推理判断题。根据Meta中“Metaistheworld’smostpopularsocialnetworkingapplication.Metabuildstechnologiesthatgivepeoplethepowertoconn
ectwithfriendsandfamily,findcommunitiesandgrowbusinesses.(Meta是世界上最流行的社交网络应用程序。Meta开发的技术让人们能够与朋友和家人联系,找到社区和发展业务。)”可知,Meta可以提供沟通功能。【语篇解读】本文
是一篇说明文。文章介绍了发表在《当代生物学》杂志上的一项研究表明,周末睡懒觉的习惯并不能弥补工作日睡眠不足造成的损害。更糟糕的是,它可能会损害你的健康。4.D细节理解题。根据第三段中“Thefirstgroupwereaskedtosleepninehoursanight
andthesecondgroupfivehoursanight.Themembersofthethirdgroupsleptforfivehoursonweekdaysbutrestedaslongastheywantedontheweeken
d.”可知,参与的三组人员的睡眠要求不一样。5.C词义猜测题。根据下文中“...changestocertainbodyhormones,especiallyhungerhormones.”可知,某些身体荷尔蒙的变化,尤其
是饥饿荷尔蒙。结合and,可以推测,此处与下文在意义上为并列关系,画线词应与changes意思相近,所以此处指生物钟的改变。6.B细节理解题。根据倒数第三段最后一句“Sleepshortagecausestheleptintodropandtheghrelintorise,soyou’re
hungryandeatmore.”可知,睡眠不足导致瘦素下降,饥饿激素上升,所以你饿了,吃得更多。7.C主旨大意题。研究表明,周末睡懒觉的习惯并不能弥补工作日睡眠不足造成的损害。更糟糕的是,它可能会损害你的健康。C项可作为文章的标题。Ⅴ.【语篇解读】本文是一篇说明文。文章说明了快节奏
生活的不利之处,提倡慢节奏的生活方式。1.C空前一句提到“Atpresent,therapiddevelopmentofoursocietyisforcingpeopletorush.(目前,我们社会的快速发展迫
使人们匆匆忙忙。)”;C项“Peoplehavegotusedtobeinginahurry.(人们已经习惯了匆忙的生活。)”是顺承空前一句的话题。C项中“beinginahurry”与空前一句中的“rus
h”语义相符。2.E空前一句提到“Whenpeopledotheirjobsorotherthingsinahurry,theycan’tmakeasounddecision(当人们匆忙地工作或做其他事情时,他们不能做出一个明智的决定)”;E项“Wesh
ouldthinkcarefullybeforemakingadecision.”与上文中“theycan’tmakeasounddecision”相对应,其中“makingadecision”和“makeasounddecision”是词汇复现。3.G该段首句提到“Slowingdownth
epaceoflifehelpspeopleenjoytheirlifebetter.”,G项中的“rushingwillmakeuslosechancestoenjoyourlives.”是说明匆忙会使我们失去享受生活的机会。其中“enjoytheirlife”和“enj
oyourlives”是词汇复现。4.F根据空后的“...suffermorediseases,andtendtolivemuchshorter...”可知,F项中的“bebadforone’sphysicalhealth”可与之相呼应。