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学校：姓名：准考号：……………………………………密…………………………………封…………………………………线……………………………………我为高考命题第一部分听力（共两节，满分30分）做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上

。第一节（共5小题；每小题1.5分，满分7.5分）听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.WhenwillthemangotoAfr

ica?A.InJune.B.InJuly.C.InAugust.2.Whichaspectofthefilmdoesthewomanlikemost?A.Themusic.B.Thecamera.C.Theacting.3.Whichclassdoesthemanthinkinte

resting?A.Math.B.Physics.C.Chemistry.4.Howdoesthemanfeel?A.Happy.B.Confused.C.Sad.5.Whatarethespeakersmainlytalkingabout?A.Aperson.B.Studyhabits.C.A

university.第二节（共15小题，每小题1.5分，满分22.5分）听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对

话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6至7题。6.Whatcolorchairdoesthewomanprefer?A.Green.B.B

lue.C.Red.7.Whydoesn’tthewomantakethethirdchair?A.Itistoodark.B.Itiskindofboring.C.Thedesignisoutoffashion.听第7段材料，回答第8至10题。8.Whatiswrongwiththewoman

?A.Shehasgotacold.B.Shehashurtherarms.C.Shehashurtherlegs.9.Whatdoesthemansuggestthewomando?A.Takesomemedicine.B.Seeadoctor.C.Drink

orangejuice.10.Whatdoesthewomanaskthemantodo?A.Takeheretohospital.B.Buysomemedicineforher.C.Doherworkforafewdays.听第8段材料，回

答第11至13题。11.Whoismakingthephonecall?A.Mrs.Shaw.B.Carlos.C.Eric.12.WhenwillthewomanbeavailableinMay?A.Inthe4thweek.B.Inthe3rdweek.C.Inthe1stweek.13.W

herewillthemeetingprobablybeheld?A.InMexicoCity.B.InChicago.C.InToronto.听第9段材料，回答第14至16题。14.Wherewillthespeakersgo?A.ToHongKong.

B.ToTokyo.C.ToLondon.15.Whatisthemanlookingforwardtothemost?A.Ridingtherides.B.PlayingwithMickeyMouse.C.SeeingDon

aldDuck.16.Whatcanwelearnfromtheconversation?A.Themaniswearingasuit.B.Thespeakersarebringingasmallkid.C.Themanasksthewomantotakephotosforhim.

听第10段材料，回答第17至20题。17.Wheredoesthespeakerhavebreakfast?A.Onherwaytotheclassroom.B.Inthestoredownstairs.C.Inthec

lassroom.18.Whendoesthespeakerarriveattheclassroom?A.At7:30.B.At7:50.C.At8:00.19.Whatdoesthespeakerdoaf

tersupper?A.Chatwithherfriendsbetween5:00to6:00.B.Workonherprojectafter8:00.C.Gotothelibrary.20.Whatdoweknowaboutthespe

aker?A.shedoesn’thaveclassesintheafternoon.B.shegoestobedatabout10:30intheevening.C.sheplayscomputersfortwohourseveryday.第二部分阅读理解（共两节，满分40分）第

一节（共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。AMy18-month-oldson,Adam,calledfromthefrontdoor.“Look,Mama!Doggie!

”IdroppedwhatIwasdoingandstuckmyheadoutofthedoor.Brandy,ournext-doorneighbor’s11-year-olddog,wasoveragain.“Goaway!”Ishouted.Brandy’sownerhad

diedaboutamonthearlier.Thewoman’sfamilyhademptiedthehouseandstucka“ForSale”signinthefrontyard,butthefamilyha

dleftoldBrandybehind.Forweeks,she’dbeenwanderingaroundtheneighborhood.Itwasn’tthatIdislikeddogsoranythingli

kethat.Ijustdidn’tthinkaboutthemverymuch.Ineverhadadoggrowingupandhadneverthoughttogetone.BrandywentawayandlstayedoutsidewithAda

m.Thenthephonerang.Iwentinsidetotakethecall.WhenIcameback,Adamwasgone.Isearchedtheyard,frontandback,thenthebasketballcourtandpublicpool.Notraceofhi

m.IwassonervousthatIranhomeandcalledthepolice,thenmyhusband.Policesearchedtheneighborhood.SuddenlyIheardanot

hersound:adogbarking.“It’scomingfromthewoods,”oneofmyneighborssaid.Wefollowedthebarkingtoawoodedcliff（悬崖）.Therewefoundmyson,andhewasjustinc

hesawayfromtheedgesofthecliff,fastasleep.Brandywasbesidehim,leaning（倚靠）againsthimtokeephimawayfromtheedge.WhenIpickedAdamup,B

randysankdownonherside,breathingquickly.ShemusthavebeenholdingAdamthereforhours!IthankedthepoliceandbroughtAdamandBrandybacktoourhouse.S

hehesitatedamomentonourdoorstep,nodoubtrememberingthetimeI’ddrivenheraway.“Comeon,girl,”Isaid.“Thisisyourhom

enow.”Brandysteppedin,andonceshesawshewasreallywelcome,sherelaxedandlaydownonthefloorjustinsidethedoor.She’ddoneagreatthing,andIwonderedifshek

newit.She’dcertainlytouchedmeinawaythatnoanimaleverhad.WhatapityadoglikeBrandyhadbeenleftbehind!21.Whatisthecorrectorderfortheeven

tsinthestoryaboutBrandy?a．Shewasleftbehindbyherowner’sfamily.b．Shesteppedintothewoman’shouse.c．Sheappearedatthewoman’sfrontdoor.d．Shesta

yedbesidethewoman’ssonforhours.A.d,c,b,aB.a,c,b,dC.c,d,b,aD.a,c,d,b22.WhatdidthewomandowhenshefirstsawBrandy?A.Shegavehersomefood.B.Shetookherho

me.C.Shedroveheraway.D.Shesaidthankyoutoher.23.Howweretheyabletobeawarethatthewoman’ssonwasnearthecliff?A.Bysearchingtheneighbor

hood.B.Byhearingadogbarking.C.Byfollowingadog’sfootsteps.D.Byhearingherson’scrying.24.What’sthewoman’sattitudetowardsBrandyattheendof

thestory?A.Gratitude.B.Dislike.C.Sympathy.D.Indifference.BMymotherdidquitethefinejoblovingme,guidingme,andleadingmetobeanexcellentyoungma

n.ShetaughtmetoloveallpeoplearoundmeandalwaysremindedmeofhowspecialIwasandmysplendidfutureasagreatleaderoneda

y.Ibelievedher.ButshediedwhenIwas14andIwaslefttotheworldaroundmeonmyown.Myconditiondidnotstopmefromfinallyg

ettingintocollegeandspendingmyfirstyearatIowaStateUniversity.Unfortunately,Iwasnotreadyforcollege.AfterIleftschoolandcamebacktoChicago,withn

ojobandnobrightfutureIfrequentlyattendedpartiesasiftheworldwerecomingtoanend.OnedayIwalkedouttothecoldair.Onthispar

ticularmorning,Iwastheonlypersonintheworld.“Thiscan’tbemylife,”Iannouncedtomyself.Iclosedmyeyesandstartedpraying.Mywhole

worldsoonbecamedarkandIhadamomentIhaveyettoforget.Isawmyentirelifeunfoldinaninstant.Myfirstvisionconsis

tedofthepathIwason.Thesecondvisionconsistedoftakinganotherpath.Isawmywife,mychildren,mystruggles,mysuccess,everything.Mostim

portantly,IrecalledthatmymotherhadtheexpectationofmeandwhatshesaidwasthatIwouldbecomesomeonespecial.AtthatverymomentIbelievedheraga

inandmylifewasneverthesame.IappliedforRooseveltUniversityimmediately.ThattermIearnedallA’sandoneB.Igraduatedthreeyearslaterwi

thtwodegrees—oneinEconomics,andtheotherFinance.SoonIwenttolawschoolandbecamealawyer,startedafamily,andtherestishistory.As

achildgrowingupunderthewingsofmymom,myexpectationwasalwayssetasbeingsomeonespecial.Evenaftershedied,thecircumstancesaroundmeneverdarkenedmyexp

ectationsevenifIfacedaseriesoffailureinmylife.Itisthelove,attentionandsupportofaparentthatcanmakeabrokenmancheerupandletmeobtainever

ythingIhavetoday.Whathappenedtotheauthorafterhelefthiscollegeforthefirsttime?A.Hedecidedtogobacktouniversityatonce.B.Hebecamealoserinhislif

e.C.Hesucceededinstartinghisowncompany.D.Hestoppedtomisshismotherandfather.26.Whatmainlymadetheauthordecidetochangecompletelyduringhisprayer?A.H

isstrugglesandsuccessaftermakingafortune.B.Hisfather’sseverecriticismforhisfailure.C.Hisfuturewife,childrenandbigfamily.D.Hismother’sexp

ectationandwords.27.Whydidtheauthorperformexcellentlyinhisuniversitylater?A.Becausehedecidedtogainsuccessw

ithMother’sexpectation.B.Becauseheimaginedhissucceedinginearninglotsofmoney.C.Becausehebelievedthathewo

uldmakehismotherpleased.D.Becausehehadtostudyhardtoearnscholarship.28.Whatdoestheauthorthinkmakehislifelikethisatp

resent?A.Hisparents’forcingandorderinghimtodoso.B.Hismother’shighexpectationanddemand.C.Hismother’slove,attentionandsuppor

t.D.Hismother’sownexcellentperformance.CHerearesomeofourfavoritestudytipsthatwillhelpanystudentstudysmarter,notharder:ReciteAsYouStudyReciting—sayi

ngthingsoutloudshouldfirsttakeplaceasyoureadthrougheachparagraphorsection.Testyourself.Thiswillhelpyoutounderstandaswellaslearnfas

terbecauseitismoreactivethanreadingorlistening.Itwillalsohelpyoutonoticeyourmistakesandthetopicsyouhavetroubleunderstanding.TakeFull

erNotesNotesshouldbeinyourownwords,briefandclear.Theyshouldbetidyandeasytoread.Writingnoteswillhelpyoubetterthanjustunderliningasyouread,sin

ceitforcesyoutorewriteideasinyourownwords.SleepOnItStudybeforegoingtobed,unlessyouareverytired.It’seasiertorememberthematerialsyou’vejustlearnedaft

ersleepingthanafteranequalperiodofdaytimeactivity,becauseyourbraincontinuestothinkevenafteryou’vefallenasleep.CombineMemoryAndUnd

erstandingTherearetwowaystoremember:bymemorizingandbyunderstanding.Multiplicationtables,telephonenumber

s,andmathformulas（公式）arebetterlearnedbymemorizing.Ideasarebestlearnedbyunderstanding.Themorewaysyouhavetothinkaboutanidea,themoremeaningitwillh

ave;themoremeaningfulthelearning,thebetteryoucanrememberit.Payattentiontosimilaritiesinideasandconcepts,

andthentrytounderstandhowtheyfitinwiththingsyoualreadyknow.Neverbesatisfiedwithanythinglessthanacomplet

elyclearunderstandingofwhatyouarereading.Ifyouarenotabletofollowthethought,gobacktotheplacewhereyoufirstgotconfusedandtryagain.29

.Youcannoticeyourmistakesby.A.takingnotesB.sayingthingsoutaloudC.testingyourselfD.sleepingonit30.Whentakingnotes,you

shouldtobetterhelpyouwithreading.A.writenotesinyourownwordsB.underlineimportantnotesC.takedowneverydetailD.writeasq

uicklyaspossible31.Torememberthematerialsmoreeasily,thewriteradvisesyouto.A.studyafteraperiodofactivityB.dosomeexerciseafterstudyingC.studybef

oregoingtosleepD.studyassoonasyougetup32.WhichofthefollowingisNOThelpfulforyourunderstanding?A.Thinkingaboutanideaindifferentways.B.Relatingide

asandconceptswithwhatyoualreadyknow.C.Goingbacktowhatfirstmadeyouconfusedandstartingagain.D.Readingfromth

ebeginningtotheendwithoutstop.DAreyouconcernedaboutyourbodyimage?Thesedays,bothwomenandmenaresurroundedbymagazinesan

dwebsitesfulloftipsaboutdieting,exerciseandfashion.Nottomentionhairstyles!Gonearethedayswhenallmenhadtoconsiderwearinganicesuittobesmartandhand

some.Thingshavechanged.Now,asurveybytheUniversityoftheWestofEngland(UWE)hassuggestedthat80%ofmenareunhappyabouttheirbody

.Thebiggestbodyproblemsforthemwerebeerbelliesandlackofmuscles.Somethinkthissuddenchangeisduetothepressureorinfluenceofrolemode

lsweseeonTVandinmagazines.Peopleendupwithanunderstandingofwhattheperfectbodyshouldlooklike.Butnoteverybodywantstoputintheefforttohaveperfectpecs（胸肌）a

ndwhiteteethlikeArnoldSchwarzenegger.Afactoryhaseveninventedamuscle-enhancingshirttobewornunderaman’sclothestomakehim

lookmoreofahunk.ButJoeWarner,theformereditorofMen’sFitnessmagazineintheUK,thinksthepaddedshirtisjustagimmick（骗人的玩意）.Hethinksmany

peopleinthecountryareoverweight,andshouldaccepttheyneedtodomoreexercise.Warnersays,“Ithinkit’sarealshamethatpeoplestillwantshor

tcutswhenitdoesn’ttakeanawfullotofeffortstogettothegymorgoforawalk.”Exerciseisalwaysagoodthing.Butwemustn’tforgetthatbeautyisonlyskindeep.C

haracterismoreimportantthanappearance.SobeforeIheadofftothepub,itmightbeworthspendinganhouratthegym.I’mnotlooki

ngtogetasix-pack（块块隆起的腹肌）,butlookinghealthierwouldcertainlyimprovemyconfidenceandself-esteem.33.Fromthesurvey

byUWE,wecanknow80%ofmen.A.lackopportunitytoprovethemselvesB.arenotsatisfiedwiththeirbodyimageC.wanttohaveamuscle-enhanc

ingshirtD.makecomplaintsabouttheworkingconditions34.Theunderlinedword“hunk”inParagraph4probablyrefersto.A.abraveandcoolmanB.astrongandsexua

llyattractivemanC.ahandsomeandenergeticmanD.awiseandwealthygentleman35.ItcanbelearnedthatJoeWarner.A.isthepresen

teditorofMen’sFitnessmagazineintheUKB.thinksit’srightforpeopletowantshortcutstoagoodbodyimageC.thinksmanypeopleareoverweightands

houldtakeregularexerciseD.thinkstheshirtwithsoftmaterialscanchangetheappearanceofthebody第二节（共5小题；每小题2分，满分10分）根据短文内容，从

短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Whatisthedifferencebetweenhappypeopleandunhappypeople?36Readthefollowinglist

ofthingsthatHAPPYpeopledodifferentlyfromUNHAPPYpeopleandyouwillknow.Well,Icantellyouforsurethatthosepeoplewhoare

reallyhappy,FEARlessandLOVEalotmore.Theyseeeachmoment,eachchallenge,eachpersonasanopportunitytodiscovermoreaboutthemselvesandtheworldaroundthem

.37Happypeopleunderstandthatyoucan’treallychangeasituationbyresisting（反抗）it.Buttheycanfeelbetterbyunderstandingthattheremightbeareasonfor

itsexistence（存在）.38Butrather,theyaskthemselvesquestionslike:WhatcanIlearnfromthis?HowcanImakethisbetter?Theya

lwaysseemtobepleasantandhopefulnomatterwhathappenstothem.Theydothethingstheydobecauseofthemeaningitbringsin

totheirlivesandbecausetheygetasenseofpurposebydoingso.39Theycaremoreaboutlivingalifefullofmeaningratherthan,whatinourmoder

nsocietywewouldcall,livingasuccessfullife.Thefacthereisthatmostofthetimetheygetbothsuccessandmeaning,justb

ecausetheychoosetofocusondoingthethingstheylovethemost.40Theymakesurethattheiractionsbringmeaningandhappinessinthel

ivesofmany.Theylookforwaystogiveandtosharethebestofthemselveswiththeworldandtomakeotherpeoplehappy.A．Theyhaveanideallivingandabalan

cedlife.B．Whatarethethingsthatthesepeopledodifferently?C．Theyarekindtothemselvesandothersandtheyunderstandth

epoweroflove.D．Thethingshappypeopledoarenotforthemselves,butforthegoodofothers.E．Theyarereadytoembrace（欣然接受）whateverliesinfrontofthem.F．Theyu

nderstandthat“Doingwhatyouloveisthemostimportantforlivingafulllife”.G．Whensomethingunpleasanthappenstothem,theydon’ttryt

ofightit,knowingthatthiswillmakethesituationevenworse.第三部分语言知识运用（共两节，满分45分）第一节（共20小题；每小题1.5分，满分30分）阅读下面短文，从短文后

各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。Therewasalittleboyvisitinghisgrandparentsontheirfarm.Andhewasgivenaslingshot（弹弓）toplaywithoutint

hewoods.He41inthewoods,42hecouldneverhitthe43.Andgettingalittlediscouraged,heheadedbacktodinner.AshewaswalkingbackhesawGrandma’

spetduck.Justoutofimpulse（冲动）,heaimedatit,hititonthehead,andkilledit.Hewasshockedandsad.Inpanic,hehidthe44

duck,onlytoseehissister45.Sallyhadseenallthis,butshesaidnothing.AfterlunchthatdayGrandmasaid,“Sally,it’syour46towashthedishes.”ButSallysaid,“Grandm

a,Johnnytoldmehewantedtohelpinthe47today,didn’tyou,Johnny?”Andthenshewhisperedtohim,“Remembertheduck?”SoJohnny48thedishes.LaterGrandpaaskedifth

echildrenwantedtogofishing,and49said,“I’msorrybutIneedSallytohelpmake50.”ButSally51andsaid,“Well,that’sallrightbecauseJohnnytoldmeh

ewantedtohelp,”andshewhispered52,“Remembertheduck?”SoSallywentfishingandJohnny53.AfterseveraldaysofJohnnydoing54hishouseworkandSally’s,he55cou

ldn’tstanditanylonger.HecametoGrandmaand56thathekilledtheduck.Shebentdown,gavehima57,andsaid,“Sweetheart,5

8.Yousee,IwasstandingatthewindowandIsawthe59thing.ButbecauseIloveyou,Iforgaveyou.ButIwasjustwonderinghow60youwoul

dletSallymakeaslaveofyou.”41.A.walkedB.playedC.practicedD.aimed42.A.orB.andC.soD.but43.A.birdB.targetC.duckD.woods44.A.deadB.squareC.dyingD.

living45.A.surveyingB.noticingC.observingD.watching46.A.choiceB.funC.turnD.role47.A.toiletB.kitchenC.living-roomD.fields48.A.watched

B.droppedC.didD.made49.A.GrandmaB.GrandpaC.JohnnyD.Sally50.A.cookB.lunchC.supperD.breakfast51.A.laughedB.smiledC.criedD.wept52.A.againB.onlyC.t

wiceD.loudly53.A.followedB.stayedC.rememberedD.boated54.A.allB.eitherC.neitherD.both55.A.secondlyB.firstlyC.finallyD

.thirdly56.A.liedB.deniedC.admittedD.spoke57.A.beatB.petC.surpriseD.hug58.A.IknowB.youknowC.heknowsD.sheknows59.A.otherB.wholeC.funny

D.dull60.A./B.muchC.manyD.long第二节（共10小题；每小题1.5分，满分15分）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Thisisamostincredibletale.I

nthesummerof1903,anAmericanbusinessmannamedHenryhadsomebadluck.Hewascarriedouttoseaby61strongwindandwas62(spot)byashipbeforegivingup.Thenhelandedi

nBritain63chance.Heearnedhispassagebyworkingasanunpaidhand,64accountedforhis65(appear).HewaslostinLondonandhadnomoneyonhi

m.66knowswhohewas.Then67(expect)hewasinvitedtoalargeandbeautifulhousebytworichbrothers,RoderickandOliver.Henrytoldhisexperiencetot

hem.Heaskedifthey68(can)offerhimsomekindofworkthere.Tohissurprise,theygavehimaletterwithmoneyinit.Hecouldn’topenituntiltwoo’clock.Henrythoughtthis

wassilly.Infact,Henrydidn’twantcharitybutanhonestjob.Hewas69(puzzle)atwhattheydidand70(promise)toopenituntiltwoo’clock.第四部分写作（共两节，满分35分）第一节短文

改错（共10小题；每小题1分，满分10分）假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。删除：把多余的词用斜线（\）

划掉。修改：在错的词下划一横线，并在该词下面写出修改后的词。注意：1．每处错误及其修改均仅限一词；2．只允许修改10处，多者（从第11处起）不计分。Afterafinalexamination,Igotaletterfrommybestfriendandhisparentsliv

eonafarm.Theyinvitedmestaywiththemforseveralweeks.IwassoexcitedthatIcouldsleepallnight.WhenIgottotheir

homeIwaswarmreceived.Ilivedinabigandniceroom.Ienjoythelifethereverymuch.Everymorningwegotupearlyandwalkedatthefarmwherewecouldenjo

ythefreshairorbeautifulscenery.Wegatheredsomeflowershereandthere,andIfounditfilledoffuns.Intheafternoonwedidourhomework.Ididhaveagoodtime.第二节书面表

达（满分25分）请根据下表所提示的信息，用英语写一篇题为AGoodHabit,aSuccessfulLife的短文。良好的学习习惯1.上课注意力集中2.充分利用自习时间3.……良好的生活习惯1.健康的饮食2.规律的运动3

.……养成良好的习惯的好处(请考生结合自身感受补充至少两点)注意：1.字数100左右。（开头已给出，不计算在总词数以内）2.不要逐词逐字翻译；3.文中不要出现你的姓名、班级等真实信息。AGoodHabit,aSuccessfulLifeAhabitissomethingthatyoud

ooftenorregularlyalmostwithoutthinking,especiallysomethingthatishardtostopdoing.第一部分听力我为高考命题答案1-5CABAA6-10C

CABB11-15CABAC16-20CABBC第二部分阅读理解（本大题共20小题，共40分）第一节21-25DCBAB26-30DACBA31-35CDBBC第二节36-40BEGFD第三部分语言知识运用（共两节，满分45分）第一节

（共20小题；每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。41-45CDBAD46--50CBCAC51-55BABDC56-60CDA

BD第二节（共10小题；每小题1.5分，满分15分）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。61.a62.spotted63.by64.which65.appearance66.Nobody67.u

nexpectedly68.could69.puzzled70.promised第四部分写作（共两节，满分35分）第一节短文改错（共10小题；每小题1分，满分10分）71.a→the72.live→lived

73.me后加to74.could后加not75.warm→warmly76.enjoy→enjoyed77.at→on78.or→and79.filled→full80.funs→fun第二节书面表达（满分

25分）AGoodHabit,aSuccessfulLifeAhabitissomethingthatyoudooftenorregularlyalmostwithoutthinking,especiallysomething

thatishardtostopdoing.Weshoulddevelopgoodhabitsoflearning.Forexample,weshouldconcentrateourattentioninclass,which

willhelpusbetterunderstandwhatteacherssay.Also,wearesupposedtomakethebestofthetimeforindependentstudy,whichcani

mproveourabilitytolearnbyourselves.Finally,weareencouragedtofinishhomeworkalone.Atthesametime,goodhabitsoflivingarealsogoodforourli

fe.Healthyeatingalongwithregularexerciseisprobablytheonlywaytobecomefit.Whatismore,agoodamountofsleepeverynightisalsoimportantforourhe

alth,foritmakesusfeelenergeticandwellpreparedforthedaytocome.Goodhabitshaveapositiveeffectonourlife.Once

agoodhabitisformed,itwillgiveuspowertocontrolourselvesandgetridofbadhabits.Ifweinsistonbehavingourselvesprop

erly,wearesuretoliveasuccessfullife.