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学校：姓名：准考号：……………………………………密…………………………………封…………………………………线……………………………………我为高考命题第一部分听力（共两节，满分30分）做题时，先将答案标在试卷上。录音内

容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。第一节（共5小题；每小题1.5分，满分7.5分）听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时

间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.WhenwillthemangotoAfrica?A.InJune.B.InJuly.C.InAugust.2.Whichaspectofthefilmdoesthewomanlikemost?A.Themusic.B.Theca

mera.C.Theacting.3.Whichclassdoesthemanthinkinteresting?A.Math.B.Physics.C.Chemistry.4.Howdoesthemanfeel?A.Happy.B.Confu

sed.C.Sad.5.Whatarethespeakersmainlytalkingabout?A.Aperson.B.Studyhabits.C.Auniversity.第二节（共15小题，每小题1.5分，满分22.5分）听下面5段对话或独白。每

段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6至7题。6

.Whatcolorchairdoesthewomanprefer?A.Green.B.Blue.C.Red.7.Whydoesn’tthewomantakethethirdchair?A.Itistoodark.B.Itiskindofboring.C.

Thedesignisoutoffashion.听第7段材料，回答第8至10题。8.Whatiswrongwiththewoman?A.Shehasgotacold.B.Shehashurtherarms.C.Shehashurtherleg

s.9.Whatdoesthemansuggestthewomando?A.Takesomemedicine.B.Seeadoctor.C.Drinkorangejuice.10.Whatdoesthewomanaskthemanto

do?A.Takeheretohospital.B.Buysomemedicineforher.C.Doherworkforafewdays.听第8段材料，回答第11至13题。11.Whoismakingthe

phonecall?A.Mrs.Shaw.B.Carlos.C.Eric.12.WhenwillthewomanbeavailableinMay?A.Inthe4thweek.B.Inthe3rdweek.C.Inthe1s

tweek.13.Wherewillthemeetingprobablybeheld?A.InMexicoCity.B.InChicago.C.InToronto.听第9段材料，回答第14至16题。14.W

herewillthespeakersgo?A.ToHongKong.B.ToTokyo.C.ToLondon.15.Whatisthemanlookingforwardtothemost?A.Ridingtheride

s.B.PlayingwithMickeyMouse.C.SeeingDonaldDuck.16.Whatcanwelearnfromtheconversation?A.Themaniswearinga

suit.B.Thespeakersarebringingasmallkid.C.Themanasksthewomantotakephotosforhim.听第10段材料，回答第17至20题。17.Wheredoesthespeakerhavebreakfast?A.Onherwayto

theclassroom.B.Inthestoredownstairs.C.Intheclassroom.18.Whendoesthespeakerarriveattheclassroom?A.At7:30.B.At7:50.C.At8:00.19.Whatdoesthespeakerdoa

ftersupper?A.Chatwithherfriendsbetween5:00to6:00.B.Workonherprojectafter8:00.C.Gotothelibrary.20.Whatdoweknowaboutthespeaker?A.she

doesn’thaveclassesintheafternoon.B.shegoestobedatabout10:30intheevening.C.sheplayscomputersfortwohourseveryday.第二部分阅读理解（共两节，满分40分

）第一节（共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。AMy18-month-oldson,Adam,calledfromthefrontdoor.

“Look,Mama!Doggie!”IdroppedwhatIwasdoingandstuckmyheadoutofthedoor.Brandy,ournext-doorneighbor’s11-year-old

dog,wasoveragain.“Goaway!”Ishouted.Brandy’sownerhaddiedaboutamonthearlier.Thewoman’sfamilyhademptiedtheho

useandstucka“ForSale”signinthefrontyard,butthefamilyhadleftoldBrandybehind.Forweeks,she’dbeenwanderingaroundtheneighborhood.Itwasn’tthatIdislikedd

ogsoranythinglikethat.Ijustdidn’tthinkaboutthemverymuch.Ineverhadadoggrowingupandhadneverthoughttogetone.Brandywentawayandls

tayedoutsidewithAdam.Thenthephonerang.Iwentinsidetotakethecall.WhenIcameback,Adamwasgone.Isearchedtheyard,frontand

back,thenthebasketballcourtandpublicpool.Notraceofhim.IwassonervousthatIranhomeandcalledthepolice,thenmyhusband.Policesearchedthe

neighborhood.SuddenlyIheardanothersound:adogbarking.“It’scomingfromthewoods,”oneofmyneighborssaid.Wefollowedthebarkingt

oawoodedcliff（悬崖）.Therewefoundmyson,andhewasjustinchesawayfromtheedgesofthecliff,fastasleep.Brandywasbesidehim,

leaning（倚靠）againsthimtokeephimawayfromtheedge.WhenIpickedAdamup,Brandysankdownonherside,breathingquickly.Shemus

thavebeenholdingAdamthereforhours!IthankedthepoliceandbroughtAdamandBrandybacktoourhouse.Shehesitatedamomentonourdoorstep,nodoubt

rememberingthetimeI’ddrivenheraway.“Comeon,girl,”Isaid.“Thisisyourhomenow.”Brandysteppedin,andonceshesawshewasreallyw

elcome,sherelaxedandlaydownonthefloorjustinsidethedoor.She’ddoneagreatthing,andIwonderedifsheknewit.She’dcert

ainlytouchedmeinawaythatnoanimaleverhad.WhatapityadoglikeBrandyhadbeenleftbehind!21.Whatisthecorrectorderfor

theeventsinthestoryaboutBrandy?a．Shewasleftbehindbyherowner’sfamily.b．Shesteppedintothewoman’shouse.c．Sheappearedatth

ewoman’sfrontdoor.d．Shestayedbesidethewoman’ssonforhours.A.d,c,b,aB.a,c,b,dC.c,d,b,aD.a,c,d,b22.Whatdidthewomandowhen

shefirstsawBrandy?A.Shegavehersomefood.B.Shetookherhome.C.Shedroveheraway.D.Shesaidthankyoutoher.23.Howweretheyablet

obeawarethatthewoman’ssonwasnearthecliff?A.Bysearchingtheneighborhood.B.Byhearingadogbarking.C.Byfollowingadog’sfootsteps.D.Byhearingherson’scryi

ng.24.What’sthewoman’sattitudetowardsBrandyattheendofthestory?A.Gratitude.B.Dislike.C.Sympathy.D.Indifference.BMymothe

rdidquitethefinejoblovingme,guidingme,andleadingmetobeanexcellentyoungman.Shetaughtmetoloveallpeoplearoundmeandalway

sremindedmeofhowspecialIwasandmysplendidfutureasagreatleaderoneday.Ibelievedher.ButshediedwhenIwas14andIwaslefttotheworldaroundmeonmyown.Myconditio

ndidnotstopmefromfinallygettingintocollegeandspendingmyfirstyearatIowaStateUniversity.Unfortunately,Iwasnotreadyforcollege.AfterIleftsc

hoolandcamebacktoChicago,withnojobandnobrightfutureIfrequentlyattendedpartiesasiftheworldwerecomingtoanend.OnedayIwalkedoutto

thecoldair.Onthisparticularmorning,Iwastheonlypersonintheworld.“Thiscan’tbemylife,”Iannouncedtomysel

f.Iclosedmyeyesandstartedpraying.MywholeworldsoonbecamedarkandIhadamomentIhaveyettoforget.Isawmyentirelifeunfoldinaninst

ant.MyfirstvisionconsistedofthepathIwason.Thesecondvisionconsistedoftakinganotherpath.Isawmywife,mychildren,mystruggl

es,mysuccess,everything.Mostimportantly,IrecalledthatmymotherhadtheexpectationofmeandwhatshesaidwasthatIwouldbecomeso

meonespecial.AtthatverymomentIbelievedheragainandmylifewasneverthesame.IappliedforRooseveltUniversityimmediately.ThattermIearnedallA’sandoneB

.Igraduatedthreeyearslaterwithtwodegrees—oneinEconomics,andtheotherFinance.SoonIwenttolawschoolandbecamealawyer,startedafamily,an

dtherestishistory.Asachildgrowingupunderthewingsofmymom,myexpectationwasalwayssetasbeingsomeonespecial.Evenafters

hedied,thecircumstancesaroundmeneverdarkenedmyexpectationsevenifIfacedaseriesoffailureinmylife.Itisthelo

ve,attentionandsupportofaparentthatcanmakeabrokenmancheerupandletmeobtaineverythingIhavetoday.Whathappenedtotheauthorafterhelefthiscollegeforthefi

rsttime?A.Hedecidedtogobacktouniversityatonce.B.Hebecamealoserinhislife.C.Hesucceededinstartinghisowncompany.D.Hestoppedtomisshi

smotherandfather.26.Whatmainlymadetheauthordecidetochangecompletelyduringhisprayer?A.Hisstrugglesandsuccessaftermakingafortune.B.Hisfath

er’sseverecriticismforhisfailure.C.Hisfuturewife,childrenandbigfamily.D.Hismother’sexpectationandwords.27.Whydidtheauthorperf

ormexcellentlyinhisuniversitylater?A.BecausehedecidedtogainsuccesswithMother’sexpectation.B.Becauseheimagine

dhissucceedinginearninglotsofmoney.C.Becausehebelievedthathewouldmakehismotherpleased.D.Becausehehadtostudyhardtoearns

cholarship.28.Whatdoestheauthorthinkmakehislifelikethisatpresent?A.Hisparents’forcingandorderinghimtodoso.B.Hismother’shighexpec

tationanddemand.C.Hismother’slove,attentionandsupport.D.Hismother’sownexcellentperformance.CHerearesomeofourfavoritestudytipsthatwillhelpanystudent

studysmarter,notharder:ReciteAsYouStudyReciting—sayingthingsoutloudshouldfirsttakeplaceasyoureadthrougheachparagraphorsection.Testyourself.Thiswil

lhelpyoutounderstandaswellaslearnfasterbecauseitismoreactivethanreadingorlistening.Itwillalsohelpyoutonoticeyourmistakesandthetopicsyouhavetroubl

eunderstanding.TakeFullerNotesNotesshouldbeinyourownwords,briefandclear.Theyshouldbetidyandeasytoread.Writingnoteswillhelpy

oubetterthanjustunderliningasyouread,sinceitforcesyoutorewriteideasinyourownwords.SleepOnItStudybeforegoi

ngtobed,unlessyouareverytired.It’seasiertorememberthematerialsyou’vejustlearnedaftersleepingthanafteranequalperiodofdayt

imeactivity,becauseyourbraincontinuestothinkevenafteryou’vefallenasleep.CombineMemoryAndUnderstandingTherearetwowaystoremember:bymemorizingandbyu

nderstanding.Multiplicationtables,telephonenumbers,andmathformulas（公式）arebetterlearnedbymemorizing.Ideasarebestlearnedbyunders

tanding.Themorewaysyouhavetothinkaboutanidea,themoremeaningitwillhave;themoremeaningfulthelearning,thebetteryoucanreme

mberit.Payattentiontosimilaritiesinideasandconcepts,andthentrytounderstandhowtheyfitinwiththingsyoualreadyknow.Neverbesatisfiedwithanything

lessthanacompletelyclearunderstandingofwhatyouarereading.Ifyouarenotabletofollowthethought,gobacktotheplacewhereyoufirstgotconfusedandtryagain.29.Yo

ucannoticeyourmistakesby.A.takingnotesB.sayingthingsoutaloudC.testingyourselfD.sleepingonit30.Whentakingnotes,youshouldtobette

rhelpyouwithreading.A.writenotesinyourownwordsB.underlineimportantnotesC.takedowneverydetailD.writeasquicklyaspossible31.Tor

ememberthematerialsmoreeasily,thewriteradvisesyouto.A.studyafteraperiodofactivityB.dosomeexerciseaft

erstudyingC.studybeforegoingtosleepD.studyassoonasyougetup32.WhichofthefollowingisNOThelpfulforyourunderstanding?A.Thinkingaboutanideain

differentways.B.Relatingideasandconceptswithwhatyoualreadyknow.C.Goingbacktowhatfirstmadeyouconfusedandstartingagain.D.Readingfromthebeg

inningtotheendwithoutstop.DAreyouconcernedaboutyourbodyimage?Thesedays,bothwomenandmenaresurroundedbymagazinesandw

ebsitesfulloftipsaboutdieting,exerciseandfashion.Nottomentionhairstyles!Gonearethedayswhenallmenhadtoco

nsiderwearinganicesuittobesmartandhandsome.Thingshavechanged.Now,asurveybytheUniversityoftheWestofEngland(UWE)hassug

gestedthat80%ofmenareunhappyabouttheirbody.Thebiggestbodyproblemsforthemwerebeerbelliesandlackofmuscles.Somethinkthissuddenchangeisduetothepressureor

influenceofrolemodelsweseeonTVandinmagazines.Peopleendupwithanunderstandingofwhattheperfectbodyshouldlooklike.Butno

teverybodywantstoputintheefforttohaveperfectpecs（胸肌）andwhiteteethlikeArnoldSchwarzenegger.Afactoryhaseveninventedamuscle-enha

ncingshirttobewornunderaman’sclothestomakehimlookmoreofahunk.ButJoeWarner,theformereditorofMen’sFitnessmagazineintheUK,thinksthepaddedshirt

isjustagimmick（骗人的玩意）.Hethinksmanypeopleinthecountryareoverweight,andshouldaccepttheyneedtodomoreexercise.Warnersays,“Ithinkit’sarealshamethatpeopl

estillwantshortcutswhenitdoesn’ttakeanawfullotofeffortstogettothegymorgoforawalk.”Exerciseisalwaysagoodthing.Butwemustn’tforgetthatb

eautyisonlyskindeep.Characterismoreimportantthanappearance.SobeforeIheadofftothepub,itmightbeworthspendinganhouratthegym.I’mnotlookin

gtogetasix-pack（块块隆起的腹肌）,butlookinghealthierwouldcertainlyimprovemyconfidenceandself-esteem.33.FromthesurveybyUWE,wecanknow80%

ofmen.A.lackopportunitytoprovethemselvesB.arenotsatisfiedwiththeirbodyimageC.wanttohaveamuscle-enhancingshirtD.mak

ecomplaintsabouttheworkingconditions34.Theunderlinedword“hunk”inParagraph4probablyrefersto.A.abraveandcoolma

nB.astrongandsexuallyattractivemanC.ahandsomeandenergeticmanD.awiseandwealthygentleman35.Itcanbelearnedtha

tJoeWarner.A.isthepresenteditorofMen’sFitnessmagazineintheUKB.thinksit’srightforpeopletowantshortcutstoa

goodbodyimageC.thinksmanypeopleareoverweightandshouldtakeregularexerciseD.thinkstheshirtwithsoftmaterialscanchangetheappearanceofthebody第二节（共5小题；每小题

2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Whatisthedifferencebetweenhappypeopleandunhappypeople?36ReadthefollowinglistofthingsthatHAPPYpeo

pledodifferentlyfromUNHAPPYpeopleandyouwillknow.Well,Icantellyouforsurethatthosepeoplewhoarereallyhappy,FEARlessandLOVEalotmore

.Theyseeeachmoment,eachchallenge,eachpersonasanopportunitytodiscovermoreaboutthemselvesandtheworldaroundthem.37Hap

pypeopleunderstandthatyoucan’treallychangeasituationbyresisting（反抗）it.Buttheycanfeelbetterbyunderstandingthattheremight

beareasonforitsexistence（存在）.38Butrather,theyaskthemselvesquestionslike:WhatcanIlearnfromthis?HowcanImakethisbett

er?Theyalwaysseemtobepleasantandhopefulnomatterwhathappenstothem.Theydothethingstheydobecauseofthemeaningitbringsintotheirlivesandbecausetheyget

asenseofpurposebydoingso.39Theycaremoreaboutlivingalifefullofmeaningratherthan,whatinourmodernsocietywewouldcall,livingasuccessfullife.Thefact

hereisthatmostofthetimetheygetbothsuccessandmeaning,justbecausetheychoosetofocusondoingthethingstheylovethemost.40Th

eymakesurethattheiractionsbringmeaningandhappinessinthelivesofmany.Theylookforwaystogiveandtosharethebestofthe

mselveswiththeworldandtomakeotherpeoplehappy.A．Theyhaveanideallivingandabalancedlife.B．Whatarethethingsthatthesepeopledodifferently?C．Theyare

kindtothemselvesandothersandtheyunderstandthepoweroflove.D．Thethingshappypeopledoarenotforthemselves,bu

tforthegoodofothers.E．Theyarereadytoembrace（欣然接受）whateverliesinfrontofthem.F．Theyunderstandthat“Doingwhatyouloveisthem

ostimportantforlivingafulllife”.G．Whensomethingunpleasanthappenstothem,theydon’ttrytofightit,knowingt

hatthiswillmakethesituationevenworse.第三部分语言知识运用（共两节，满分45分）第一节（共20小题；每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项

。Therewasalittleboyvisitinghisgrandparentsontheirfarm.Andhewasgivenaslingshot（弹弓）toplaywithoutinthewoods.He41inthewoods,42hecoul

dneverhitthe43.Andgettingalittlediscouraged,heheadedbacktodinner.AshewaswalkingbackhesawGrandma’spetduck.

Justoutofimpulse（冲动）,heaimedatit,hititonthehead,andkilledit.Hewasshockedandsad.Inpanic,hehidthe44duck,onlytoseehissister45

.Sallyhadseenallthis,butshesaidnothing.AfterlunchthatdayGrandmasaid,“Sally,it’syour46towashthedishes.”ButSallysaid,“Grandma,Joh

nnytoldmehewantedtohelpinthe47today,didn’tyou,Johnny?”Andthenshewhisperedtohim,“Remembertheduck?”SoJohnny48thedishes.LaterGrandpaaskedift

hechildrenwantedtogofishing,and49said,“I’msorrybutIneedSallytohelpmake50.”ButSally51andsaid,“Well,that’sallrightbecauseJohnnytoldmehewant

edtohelp,”andshewhispered52,“Remembertheduck?”SoSallywentfishingandJohnny53.AfterseveraldaysofJohnnydoing54hishouseworkandSally’

s,he55couldn’tstanditanylonger.HecametoGrandmaand56thathekilledtheduck.Shebentdown,gavehima57,andsaid,“Sweetheart,58.Y

ousee,IwasstandingatthewindowandIsawthe59thing.ButbecauseIloveyou,Iforgaveyou.ButIwasjustwonderinghow60youwouldletSal

lymakeaslaveofyou.”41.A.walkedB.playedC.practicedD.aimed42.A.orB.andC.soD.but43.A.birdB.targetC.duckD.woods44.A.deadB.squareC.dyingD.living45.A.

surveyingB.noticingC.observingD.watching46.A.choiceB.funC.turnD.role47.A.toiletB.kitchenC.living-roomD.fiel

ds48.A.watchedB.droppedC.didD.made49.A.GrandmaB.GrandpaC.JohnnyD.Sally50.A.cookB.lunchC.supperD.breakfast51

.A.laughedB.smiledC.criedD.wept52.A.againB.onlyC.twiceD.loudly53.A.followedB.stayedC.rememberedD.boated54.A.allB.eit

herC.neitherD.both55.A.secondlyB.firstlyC.finallyD.thirdly56.A.liedB.deniedC.admittedD.spoke57.A.beatB.petC.

surpriseD.hug58.A.IknowB.youknowC.heknowsD.sheknows59.A.otherB.wholeC.funnyD.dull60.A./B.muchC.manyD.long第二节（共10小题；

每小题1.5分，满分15分）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Thisisamostincredibletale.Inthesummerof1903,anAmericanbusinessmannamedHenryhadsomebadluck.Hewasc

arriedouttoseaby61strongwindandwas62(spot)byashipbeforegivingup.ThenhelandedinBritain63chance.Heearnedhispassagebywork

ingasanunpaidhand,64accountedforhis65(appear).HewaslostinLondonandhadnomoneyonhim.66knowswhohewas.Then67(expect)hewasinvit

edtoalargeandbeautifulhousebytworichbrothers,RoderickandOliver.Henrytoldhisexperiencetothem.Heaskedifthey68(can)offerhimsomekindofworkthe

re.Tohissurprise,theygavehimaletterwithmoneyinit.Hecouldn’topenituntiltwoo’clock.Henrythoughtthiswassilly.Infact,Henrydidn’t

wantcharitybutanhonestjob.Hewas69(puzzle)atwhattheydidand70(promise)toopenituntiltwoo’clock.第四部分写作（共两节，满分35分）第一节短文改错（共10小题；每小

题1分，满分10分）假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。增加：在缺词处加一个漏字符号（∧），并在其下面写

出该加的词。删除：把多余的词用斜线（\）划掉。修改：在错的词下划一横线，并在该词下面写出修改后的词。注意：1．每处错误及其修改均仅限一词；2．只允许修改10处，多者（从第11处起）不计分。Afterafinalexamination,Igotaletterfrommybestfriendan

dhisparentsliveonafarm.Theyinvitedmestaywiththemforseveralweeks.IwassoexcitedthatIcouldsleepallnight.WhenIgottotheirhomeIwaswarmreceived.Ilivedina

bigandniceroom.Ienjoythelifethereverymuch.Everymorningwegotupearlyandwalkedatthefarmwherewecouldenjoythefreshairorbeautifulscenery.Wegatheredsomefl

owershereandthere,andIfounditfilledoffuns.Intheafternoonwedidourhomework.Ididhaveagoodtime.第二节书面表达（满分25分）请根据下表所提示的信息，用英语写一篇题为AG

oodHabit,aSuccessfulLife的短文。良好的学习习惯1.上课注意力集中2.充分利用自习时间3.……良好的生活习惯1.健康的饮食2.规律的运动3.……养成良好的习惯的好处(请考生结合自身感受补充至少两点)注意：1.字数100左右。（开头已给出，不计算在总词数以内）2.不要

逐词逐字翻译；3.文中不要出现你的姓名、班级等真实信息。AGoodHabit,aSuccessfulLifeAhabitissomethingthatyoudooftenorregularlyalmostwithoutthinking,especiallysom

ethingthatishardtostopdoing.第一部分听力我为高考命题答案1-5CABAA6-10CCABB11-15CABAC16-20CABBC第二部分阅读理解（本大题共20小题，共40分）第一节21-25DCBAB26-30DACBA31-35C

DBBC第二节36-40BEGFD第三部分语言知识运用（共两节，满分45分）第一节（共20小题；每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。41-45CDBAD46--50CBCAC51-55BABDC56-60CDAB

D第二节（共10小题；每小题1.5分，满分15分）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。61.a62.spotted63.by64.which65.appearance66.Nobody67.unexpectedly68.

could69.puzzled70.promised第四部分写作（共两节，满分35分）第一节短文改错（共10小题；每小题1分，满分10分）71.a→the72.live→lived73.me后加to74.could后加not75.warm→w

armly76.enjoy→enjoyed77.at→on78.or→and79.filled→full80.funs→fun第二节书面表达（满分25分）AGoodHabit,aSuccessfulLifeAhabitissometh

ingthatyoudooftenorregularlyalmostwithoutthinking,especiallysomethingthatishardtostopdoing.Weshoulddevelopgoodh

abitsoflearning.Forexample,weshouldconcentrateourattentioninclass,whichwillhelpusbetterunderstandwhattea

cherssay.Also,wearesupposedtomakethebestofthetimeforindependentstudy,whichcanimproveourabilitytolearnbyourselves.Finally,weareencour

agedtofinishhomeworkalone.Atthesametime,goodhabitsoflivingarealsogoodforourlife.Healthyeatingalongwithregularexerciseis

probablytheonlywaytobecomefit.Whatismore,agoodamountofsleepeverynightisalsoimportantforourhealth,foritmakesusfeelene

rgeticandwellpreparedforthedaytocome.Goodhabitshaveapositiveeffectonourlife.Onceagoodhabitisformed,itwillgiveuspowertocontrolourselv

esandgetridofbadhabits.Ifweinsistonbehavingourselvesproperly,wearesuretoliveasuccessfullife.