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学校：姓名：准考号：……………………………………密…………………………………封…………………………………线……………………………………我为高考命题第一部分听力（共两节，满分30分）做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时

间将试卷上的答案转涂到答题卡上。第一节（共5小题；每小题1.5分，满分7.5分）听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答

有关小题和阅读下一小题。每段对话仅读一遍。1.WhenwillthemangotoAfrica?A.InJune.B.InJuly.C.InAugust.2.Whichaspectofthefilmdoesthewomanlikemost?A.Themusi

c.B.Thecamera.C.Theacting.3.Whichclassdoesthemanthinkinteresting?A.Math.B.Physics.C.Chemistry.4.Howdoesthe

manfeel?A.Happy.B.Confused.C.Sad.5.Whatarethespeakersmainlytalkingabout?A.Aperson.B.Studyhabits.C.Auniversity.第二

节（共15小题，每小题1.5分，满分22.5分）听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个

小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6至7题。6.Whatcolorchairdoesthewomanprefer?A.Green.B.Blue.C.Red.7.Whydoesn’tthewomantaket

hethirdchair?A.Itistoodark.B.Itiskindofboring.C.Thedesignisoutoffashion.听第7段材料，回答第8至10题。8.Whatiswrongwiththewoman

?A.Shehasgotacold.B.Shehashurtherarms.C.Shehashurtherlegs.9.Whatdoesthemansuggestthewomando?A.Takesomemedicine.B.Seeadoct

or.C.Drinkorangejuice.10.Whatdoesthewomanaskthemantodo?A.Takeheretohospital.B.Buysomemedicineforher.C.Doherworkforafewdays.听第8段材料，回答第11至13题。11.Whois

makingthephonecall?A.Mrs.Shaw.B.Carlos.C.Eric.12.WhenwillthewomanbeavailableinMay?A.Inthe4thweek.B.Inthe3r

dweek.C.Inthe1stweek.13.Wherewillthemeetingprobablybeheld?A.InMexicoCity.B.InChicago.C.InToronto.听第9段材料，回答第14至16题。14.Wherewillthespeakersgo?A.T

oHongKong.B.ToTokyo.C.ToLondon.15.Whatisthemanlookingforwardtothemost?A.Ridingtherides.B.PlayingwithMickeyMouse.C.SeeingDonaldDuck.16.Wh

atcanwelearnfromtheconversation?A.Themaniswearingasuit.B.Thespeakersarebringingasmallkid.C.Themanasksthewomantotakephotosforhim.听第10段材料，回答第17至20题。

17.Wheredoesthespeakerhavebreakfast?A.Onherwaytotheclassroom.B.Inthestoredownstairs.C.Intheclassroom.18.

Whendoesthespeakerarriveattheclassroom?A.At7:30.B.At7:50.C.At8:00.19.Whatdoesthespeakerdoaftersupper?A

.Chatwithherfriendsbetween5:00to6:00.B.Workonherprojectafter8:00.C.Gotothelibrary.20.Whatdoweknowaboutthespeaker?A.shedoesn

’thaveclassesintheafternoon.B.shegoestobedatabout10:30intheevening.C.sheplayscomputersfortwohourseveryday.第二部分阅读理解（共两节，满分40分）第一节（共15

小题；每小题2分，满分30分）阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。AMy18-month-oldson,Adam,calledfromthefrontdoor.“Look,Mama!Doggie!”IdroppedwhatIwas

doingandstuckmyheadoutofthedoor.Brandy,ournext-doorneighbor’s11-year-olddog,wasoveragain.“Goaway!”Ishouted.Brandy’sownerhaddiedaboutamonthearlier.Th

ewoman’sfamilyhademptiedthehouseandstucka“ForSale”signinthefrontyard,butthefamilyhadleftoldBrandybehind.Forweeks,she’dbeenwanderingaroundtheneighborh

ood.Itwasn’tthatIdislikeddogsoranythinglikethat.Ijustdidn’tthinkaboutthemverymuch.Ineverhadadoggrowingupandhadneverthought

togetone.BrandywentawayandlstayedoutsidewithAdam.Thenthephonerang.Iwentinsidetotakethecall.WhenIcameback,Adamwasgone.Isearchedthey

ard,frontandback,thenthebasketballcourtandpublicpool.Notraceofhim.IwassonervousthatIranhomeandcalledthepolice,thenmyhusband.Policesearchedtheneighb

orhood.SuddenlyIheardanothersound:adogbarking.“It’scomingfromthewoods,”oneofmyneighborssaid.Wefollowedtheb

arkingtoawoodedcliff（悬崖）.Therewefoundmyson,andhewasjustinchesawayfromtheedgesofthecliff,fastasleep.Brandywasbesidehim,leaning（倚靠）a

gainsthimtokeephimawayfromtheedge.WhenIpickedAdamup,Brandysankdownonherside,breathingquickly.Shemusthavebeenholdi

ngAdamthereforhours!IthankedthepoliceandbroughtAdamandBrandybacktoourhouse.Shehesitatedamomentonourd

oorstep,nodoubtrememberingthetimeI’ddrivenheraway.“Comeon,girl,”Isaid.“Thisisyourhomenow.”Brandysteppedin,andonceshesawshewasreallywelcome,sherela

xedandlaydownonthefloorjustinsidethedoor.She’ddoneagreatthing,andIwonderedifsheknewit.She’dcertainlytouc

hedmeinawaythatnoanimaleverhad.WhatapityadoglikeBrandyhadbeenleftbehind!21.Whatisthecorrectorderfortheeventsinthest

oryaboutBrandy?a．Shewasleftbehindbyherowner’sfamily.b．Shesteppedintothewoman’shouse.c．Sheappearedatthewoman’s

frontdoor.d．Shestayedbesidethewoman’ssonforhours.A.d,c,b,aB.a,c,b,dC.c,d,b,aD.a,c,d,b22.WhatdidthewomandowhenshefirstsawBrandy?A.

Shegavehersomefood.B.Shetookherhome.C.Shedroveheraway.D.Shesaidthankyoutoher.23.Howweretheyabletobeawarethatthewoman’ssonwasnea

rthecliff?A.Bysearchingtheneighborhood.B.Byhearingadogbarking.C.Byfollowingadog’sfootsteps.D.Byhearingherson’scrying.24.What’sthewoman’sa

ttitudetowardsBrandyattheendofthestory?A.Gratitude.B.Dislike.C.Sympathy.D.Indifference.BMymotherdidquitethefinejoblov

ingme,guidingme,andleadingmetobeanexcellentyoungman.Shetaughtmetoloveallpeoplearoundmeandalwaysremindedmeo

fhowspecialIwasandmysplendidfutureasagreatleaderoneday.Ibelievedher.ButshediedwhenIwas14andIwaslefttotheworldaroundm

eonmyown.MyconditiondidnotstopmefromfinallygettingintocollegeandspendingmyfirstyearatIowaStateUniversity.Unfor

tunately,Iwasnotreadyforcollege.AfterIleftschoolandcamebacktoChicago,withnojobandnobrightfutureIfrequentlyattendedpartie

sasiftheworldwerecomingtoanend.OnedayIwalkedouttothecoldair.Onthisparticularmorning,Iwastheonlypersonin

theworld.“Thiscan’tbemylife,”Iannouncedtomyself.Iclosedmyeyesandstartedpraying.MywholeworldsoonbecamedarkandIhadamoment

Ihaveyettoforget.Isawmyentirelifeunfoldinaninstant.MyfirstvisionconsistedofthepathIwason.Thesecondvisionconsistedoftakinganotherpath.Isawmyw

ife,mychildren,mystruggles,mysuccess,everything.Mostimportantly,Irecalledthatmymotherhadtheexpectationo

fmeandwhatshesaidwasthatIwouldbecomesomeonespecial.AtthatverymomentIbelievedheragainandmylifewasneverthesame.IappliedforRooseveltUniversityimme

diately.ThattermIearnedallA’sandoneB.Igraduatedthreeyearslaterwithtwodegrees—oneinEconomics,andtheothe

rFinance.SoonIwenttolawschoolandbecamealawyer,startedafamily,andtherestishistory.Asachildgrowingupunderthewingsofmymom,myexpectationwasalwayssetas

beingsomeonespecial.Evenaftershedied,thecircumstancesaroundmeneverdarkenedmyexpectationsevenifIfacedaseriesoffailureinm

ylife.Itisthelove,attentionandsupportofaparentthatcanmakeabrokenmancheerupandletmeobtaineverythingIhavetoday.Whathappenedtotheauthorafterh

elefthiscollegeforthefirsttime?A.Hedecidedtogobacktouniversityatonce.B.Hebecamealoserinhislife.C.Hesucceededinstartinghisowncompany.D.Hestopped

tomisshismotherandfather.26.Whatmainlymadetheauthordecidetochangecompletelyduringhisprayer?A.Hisstrugglesandsuccessaftermakingafortune

.B.Hisfather’sseverecriticismforhisfailure.C.Hisfuturewife,childrenandbigfamily.D.Hismother’sexpectationandwords.27.Whydidtheautho

rperformexcellentlyinhisuniversitylater?A.BecausehedecidedtogainsuccesswithMother’sexpectation.B.Becauseheimaginedhissucceedinginearninglotsofmoney

.C.Becausehebelievedthathewouldmakehismotherpleased.D.Becausehehadtostudyhardtoearnscholarship.28.Whatdoestheaut

horthinkmakehislifelikethisatpresent?A.Hisparents’forcingandorderinghimtodoso.B.Hismother’shighexpecta

tionanddemand.C.Hismother’slove,attentionandsupport.D.Hismother’sownexcellentperformance.CHerearesomeofourfavoritestud

ytipsthatwillhelpanystudentstudysmarter,notharder:ReciteAsYouStudyReciting—sayingthingsoutloudshouldfirsttakepl

aceasyoureadthrougheachparagraphorsection.Testyourself.Thiswillhelpyoutounderstandaswellaslearnfasterbecaus

eitismoreactivethanreadingorlistening.Itwillalsohelpyoutonoticeyourmistakesandthetopicsyouhavetroubleunderstanding

.TakeFullerNotesNotesshouldbeinyourownwords,briefandclear.Theyshouldbetidyandeasytoread.Writingnoteswillhe

lpyoubetterthanjustunderliningasyouread,sinceitforcesyoutorewriteideasinyourownwords.SleepOnItStudybefo

regoingtobed,unlessyouareverytired.It’seasiertorememberthematerialsyou’vejustlearnedaftersleepingthanafteranequalperiod

ofdaytimeactivity,becauseyourbraincontinuestothinkevenafteryou’vefallenasleep.CombineMemoryAndUnderstandingTherearetwowaystore

member:bymemorizingandbyunderstanding.Multiplicationtables,telephonenumbers,andmathformulas（公式）arebetterlearnedb

ymemorizing.Ideasarebestlearnedbyunderstanding.Themorewaysyouhavetothinkaboutanidea,themoremeaningitwillhave;themoremeaningfulthele

arning,thebetteryoucanrememberit.Payattentiontosimilaritiesinideasandconcepts,andthentrytounderstandhowtheyfitinwiththingsyoualreadykno

w.Neverbesatisfiedwithanythinglessthanacompletelyclearunderstandingofwhatyouarereading.Ifyouarenotabletofollowtheth

ought,gobacktotheplacewhereyoufirstgotconfusedandtryagain.29.Youcannoticeyourmistakesby.A.takingnotesB.sayingthingsoutalo

udC.testingyourselfD.sleepingonit30.Whentakingnotes,youshouldtobetterhelpyouwithreading.A.writenotesinyourownwordsB.underlineimpo

rtantnotesC.takedowneverydetailD.writeasquicklyaspossible31.Torememberthematerialsmoreeasily,thewriteradvisesyouto.A.studyafteraperi

odofactivityB.dosomeexerciseafterstudyingC.studybeforegoingtosleepD.studyassoonasyougetup32.WhichofthefollowingisNOThelp

fulforyourunderstanding?A.Thinkingaboutanideaindifferentways.B.Relatingideasandconceptswithwhatyoualr

eadyknow.C.Goingbacktowhatfirstmadeyouconfusedandstartingagain.D.Readingfromthebeginningtotheendwithoutstop.DAreyouconcernedaboutyourbodyimage?Thes

edays,bothwomenandmenaresurroundedbymagazinesandwebsitesfulloftipsaboutdieting,exerciseandfashion.Nottomentionhairstyles!Gonearethedayswh

enallmenhadtoconsiderwearinganicesuittobesmartandhandsome.Thingshavechanged.Now,asurveybytheUniversityoftheW

estofEngland(UWE)hassuggestedthat80%ofmenareunhappyabouttheirbody.Thebiggestbodyproblemsforthemwerebeerbelliesandlacko

fmuscles.SomethinkthissuddenchangeisduetothepressureorinfluenceofrolemodelsweseeonTVandinmagazines.Peopleen

dupwithanunderstandingofwhattheperfectbodyshouldlooklike.Butnoteverybodywantstoputintheefforttohaveperfectpecs（胸肌）andwhiteteethli

keArnoldSchwarzenegger.Afactoryhaseveninventedamuscle-enhancingshirttobewornunderaman’sclothestomakehimlookmoreofahunk.ButJoeWarner,theformere

ditorofMen’sFitnessmagazineintheUK,thinksthepaddedshirtisjustagimmick（骗人的玩意）.Hethinksmanypeopleinthecountryareoverweight,andshouldaccepttheyne

edtodomoreexercise.Warnersays,“Ithinkit’sarealshamethatpeoplestillwantshortcutswhenitdoesn’ttakeanawfullotofeffortstogettotheg

ymorgoforawalk.”Exerciseisalwaysagoodthing.Butwemustn’tforgetthatbeautyisonlyskindeep.Characterismoreimportantthanappearance.SobeforeIh

eadofftothepub,itmightbeworthspendinganhouratthegym.I’mnotlookingtogetasix-pack（块块隆起的腹肌）,butlookinghealthierwouldcertainlyimprovemyconfidencea

ndself-esteem.33.FromthesurveybyUWE,wecanknow80%ofmen.A.lackopportunitytoprovethemselvesB.arenotsatisfiedwiththeirbodyimageC.wanttohave

amuscle-enhancingshirtD.makecomplaintsabouttheworkingconditions34.Theunderlinedword“hunk”inParagraph4probablyrefersto.A.abraveandcoolma

nB.astrongandsexuallyattractivemanC.ahandsomeandenergeticmanD.awiseandwealthygentleman35.ItcanbelearnedthatJoeWarner.A.isthepresent

editorofMen’sFitnessmagazineintheUKB.thinksit’srightforpeopletowantshortcutstoagoodbodyimageC.thinksmanypeopleareoverweighta

ndshouldtakeregularexerciseD.thinkstheshirtwithsoftmaterialscanchangetheappearanceofthebody第二节（共5小题；每小题2分，满分10分）根据短文内容，从短

文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Whatisthedifferencebetweenhappypeopleandunhappypeople?36ReadthefollowinglistofthingsthatHAPPYpeople

dodifferentlyfromUNHAPPYpeopleandyouwillknow.Well,Icantellyouforsurethatthosepeoplewhoarereallyhappy,FEARlessandLOVEalotmore.Theyseeeachmoment

,eachchallenge,eachpersonasanopportunitytodiscovermoreaboutthemselvesandtheworldaroundthem.37Happypeopleunderstandthatyo

ucan’treallychangeasituationbyresisting（反抗）it.Buttheycanfeelbetterbyunderstandingthattheremightbeareasonforitsexistence（存在）.

38Butrather,theyaskthemselvesquestionslike:WhatcanIlearnfromthis?HowcanImakethisbetter?Theyalwayssee

mtobepleasantandhopefulnomatterwhathappenstothem.Theydothethingstheydobecauseofthemeaningitbringsintotheirlives

andbecausetheygetasenseofpurposebydoingso.39Theycaremoreaboutlivingalifefullofmeaningratherthan,whatinourmodernsocietywewouldcal

l,livingasuccessfullife.Thefacthereisthatmostofthetimetheygetbothsuccessandmeaning,justbecausetheychoosetofocusondoingthethings

theylovethemost.40Theymakesurethattheiractionsbringmeaningandhappinessinthelivesofmany.Theylookforwaystog

iveandtosharethebestofthemselveswiththeworldandtomakeotherpeoplehappy.A．Theyhaveanideallivingandabalancedlife.B．Whatarethethingsthatthesepeop

ledodifferently?C．Theyarekindtothemselvesandothersandtheyunderstandthepoweroflove.D．Thethingshappypeopledoaren

otforthemselves,butforthegoodofothers.E．Theyarereadytoembrace（欣然接受）whateverliesinfrontofthem.F．Theyunderstandthat“Doingwhatyouloveisthemostimporta

ntforlivingafulllife”.G．Whensomethingunpleasanthappenstothem,theydon’ttrytofightit,knowingthatthiswil

lmakethesituationevenworse.第三部分语言知识运用（共两节，满分45分）第一节（共20小题；每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空

白处的最佳选项。Therewasalittleboyvisitinghisgrandparentsontheirfarm.Andhewasgivenaslingshot（弹弓）toplaywithoutinthewoods.He41int

hewoods,42hecouldneverhitthe43.Andgettingalittlediscouraged,heheadedbacktodinner.AshewaswalkingbackhesawGrandma’spetduck.Justoutof

impulse（冲动）,heaimedatit,hititonthehead,andkilledit.Hewasshockedandsad.Inpanic,hehidthe44duck,onlytoseehissiste

r45.Sallyhadseenallthis,butshesaidnothing.AfterlunchthatdayGrandmasaid,“Sally,it’syour46towashthedishes.”ButSallysaid,“Grandma,Johnnytoldmehe

wantedtohelpinthe47today,didn’tyou,Johnny?”Andthenshewhisperedtohim,“Remembertheduck?”SoJohnny48thedishes.LaterGrandpaaskedifthechildrenwantedto

gofishing,and49said,“I’msorrybutIneedSallytohelpmake50.”ButSally51andsaid,“Well,that’sallrightbecauseJohnnytoldmehewantedtohelp,”andshewhispered5

2,“Remembertheduck?”SoSallywentfishingandJohnny53.AfterseveraldaysofJohnnydoing54hishouseworkandSally’s,he55couldn’tstanditanylonger.

HecametoGrandmaand56thathekilledtheduck.Shebentdown,gavehima57,andsaid,“Sweetheart,58.Yousee,Iwasstandingatthewindowa

ndIsawthe59thing.ButbecauseIloveyou,Iforgaveyou.ButIwasjustwonderinghow60youwouldletSallymakeaslaveofyou.”41.A.w

alkedB.playedC.practicedD.aimed42.A.orB.andC.soD.but43.A.birdB.targetC.duckD.woods44.A.deadB.squareC.

dyingD.living45.A.surveyingB.noticingC.observingD.watching46.A.choiceB.funC.turnD.role47.A.toiletB.kitchenC.living-roomD.field

s48.A.watchedB.droppedC.didD.made49.A.GrandmaB.GrandpaC.JohnnyD.Sally50.A.cookB.lunchC.supperD.breakfast51.A.laugh

edB.smiledC.criedD.wept52.A.againB.onlyC.twiceD.loudly53.A.followedB.stayedC.rememberedD.boated54.A.allB.eitherC.neitherD.both55.A.secondlyB.firstly

C.finallyD.thirdly56.A.liedB.deniedC.admittedD.spoke57.A.beatB.petC.surpriseD.hug58.A.IknowB.youknowC.heknowsD.shekno

ws59.A.otherB.wholeC.funnyD.dull60.A./B.muchC.manyD.long第二节（共10小题；每小题1.5分，满分15分）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形

式。Thisisamostincredibletale.Inthesummerof1903,anAmericanbusinessmannamedHenryhadsomebadluck.Hewascarriedouttoseaby61strongwindandwas62(spot)byaship

beforegivingup.ThenhelandedinBritain63chance.Heearnedhispassagebyworkingasanunpaidhand,64accountedforhis65(appear).He

waslostinLondonandhadnomoneyonhim.66knowswhohewas.Then67(expect)hewasinvitedtoalargeandbeautifulhousebytworichbrothers,RoderickandOliver.He

nrytoldhisexperiencetothem.Heaskedifthey68(can)offerhimsomekindofworkthere.Tohissurprise,theygavehimaletterwithmoneyinit.Hecouldn’

topenituntiltwoo’clock.Henrythoughtthiswassilly.Infact,Henrydidn’twantcharitybutanhonestjob.Hewas69(puzzle)atwhattheydidan

d70(promise)toopenituntiltwoo’clock.第四部分写作（共两节，满分35分）第一节短文改错（共10小题；每小题1分，满分10分）假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的

以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。删除：把多余的词用斜线（\）划掉。修改：在错的词下划一横线，并在该词下面写出修改后的词。注意：1．每处错误及其修改均仅限一词；2．只允

许修改10处，多者（从第11处起）不计分。Afterafinalexamination,Igotaletterfrommybestfriendandhisparentsliveonafarm.Theyinvitedmestaywiththemfor

severalweeks.IwassoexcitedthatIcouldsleepallnight.WhenIgottotheirhomeIwaswarmreceived.Ilivedinabigandniceroom.Ienjoythelifethereverymuch.Everym

orningwegotupearlyandwalkedatthefarmwherewecouldenjoythefreshairorbeautifulscenery.Wegatheredsomeflowershe

reandthere,andIfounditfilledoffuns.Intheafternoonwedidourhomework.Ididhaveagoodtime.第二节书面表达（满分25分）请根据下表所提示的信息，用英语写一篇题为AGoo

dHabit,aSuccessfulLife的短文。良好的学习习惯1.上课注意力集中2.充分利用自习时间3.……良好的生活习惯1.健康的饮食2.规律的运动3.……养成良好的习惯的好处(请考生结合自身感受补充至少两点)注意：1.字数100左右。（开头已给出，不计算在总词数以内）2.不要逐词逐

字翻译；3.文中不要出现你的姓名、班级等真实信息。AGoodHabit,aSuccessfulLifeAhabitissomethingthatyoudooftenorregularlyalmostwithoutthinking

,especiallysomethingthatishardtostopdoing.第一部分听力我为高考命题答案1-5CABAA6-10CCABB11-15CABAC16-20CABBC第二部分阅读理解（本大题共20小题，共40分）

第一节21-25DCBAB26-30DACBA31-35CDBBC第二节36-40BEGFD第三部分语言知识运用（共两节，满分45分）第一节（共20小题；每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的

最佳选项。41-45CDBAD46--50CBCAC51-55BABDC56-60CDABD第二节（共10小题；每小题1.5分，满分15分）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。61.a62.spotted63.by64.w

hich65.appearance66.Nobody67.unexpectedly68.could69.puzzled70.promised第四部分写作（共两节，满分35分）第一节短文改错（共10小题；每小题1分，满分10分）71.a→the72.live→live

d73.me后加to74.could后加not75.warm→warmly76.enjoy→enjoyed77.at→on78.or→and79.filled→full80.funs→fun第二节书面表达（满分25分）A

GoodHabit,aSuccessfulLifeAhabitissomethingthatyoudooftenorregularlyalmostwithoutthinking,especiallysomethingthatishardtostopdoing.

Weshoulddevelopgoodhabitsoflearning.Forexample,weshouldconcentrateourattentioninclass,whichwillhelpusbetterunderstandwhatte

acherssay.Also,wearesupposedtomakethebestofthetimeforindependentstudy,whichcanimproveourabilitytolearnbyourselves.Finally,weareencouragedtofi

nishhomeworkalone.Atthesametime,goodhabitsoflivingarealsogoodforourlife.Healthyeatingalongwithregularexerciseisprobablytheonly

waytobecomefit.Whatismore,agoodamountofsleepeverynightisalsoimportantforourhealth,foritmakesusfeelenergeticandwellpreparedforthedaytocome.Goo

dhabitshaveapositiveeffectonourlife.Onceagoodhabitisformed,itwillgiveuspowertocontrolourselvesandgetridofba

dhabits.Ifweinsistonbehavingourselvesproperly,wearesuretoliveasuccessfullife.