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2023届高三英语名校新题快递--10月月考专辑专题04阅读理解之七选五原卷版【01】河南省部分名校2022-2023学年高三上学期10月联考【02】江西省名校高中2022-2023学年高三上学期联合测评【03】安徽省皖豫名校联盟2022-2023学年高三上学期第一次考试【04】2023届

广西南宁市第三中学高三上学期第一次适应性考试【05】贵州省六校联盟2022-2023学年高三上学期高考实用性联考【06】福建省2022-2023学年高三上学期第一次百校联考【07】湖南省长沙市长郡中学2022-2023学高三上学期月考卷（二）【08】江苏省南京师范大学附属中学2022-2023学

年高三上学期第一次月考【09】河北省邢台市六校联考2022-2023学年高三上学期第一次月考【10】浙江省强基联盟2022-2023学年高三上学期10月联考【11】甘肃省张掖市2022-2023学年高三上学期第一次诊断考试【12】2023届广东省六校高三上学期第二次联考【13】湖南省长沙市雅礼中

学2022-2023学年高三上学期月考二【14】江苏省泰州中学2022-2023学年高三上学期第一次月检【15】浙江省C8名校协作体2022-2023学年高三上学期第一次联考【16】江苏省南京市2023

届高三上学期10月学情调查考试【17】湖北省荆州荆门宜昌三校2022-2023学年高三上学期联考试题【18】山东省济南市重点高中2023届高三上学期10月月考联考【19】山东省潍坊市五县市2022-2023学年高三10月统考【20】江苏省苏州市2022〜2023学年高三上学期八校联考【01】河南

省部分名校2022-2023学年高三上学期10月联考Herearesometipstogetyourlittleonestohelpyoudohouseworknaturally.Exposekidstohouseworkasmuchasp

ossibleWhentheyareyoung,letthemwatchyoucook,washclothesorwalkthedog,orletthemhelpmakeabed.____16____.Especi

allyduringtheearlyyears,givechildrentheopportunitytowanderoverandwatchwhat’sgoingonwiththeadults.____17____.Nolecturingorexplanationisn

eeded.Thispsychologicalintegration(融入)intothefamilyisreallyimportantforkidstolearntoworktogetherwithotherslateri

nlife.____18____.Abigmotivatingforceforyoungchildrenisbeingaroundtheirfamily,workingonacommongoal.Thismotivationisl

ostifwedivideuphouseworksoeveryoneisworkingalone.Therefore,ifyou’redoinglaundry,besureeveryoneisfoldingeveryone’sclothes.Ifyouhavethechild

renjustfoldtheirownclothes,thetaskbecomesmoreaboutworkingindependently.Don’tforceitSometimespeoplethinkthattoge

tchildrentodohousework,theparentsmustbedoingareallygoodjobofcontrollingthekids.____19____.Theaimisnottocontro

lthekids,butrathertodevelopthechildren’sowninitiative(主动性).Forcingthechildactuallyhastheoppositeeffect.Itcangenerat

eresistance.____20____.Askingalittlekid“Couldyouhelpmewiththis?”oftengetsthemonboardmoreoftenthansimplysayin

g“Youmustdothis”.A.Actually,theoppositeistrue.B.Alwaysaimtoworktogether.C.Thegoalistocontroltheparents.D.Changey

ourmindaboutyoungchildren.E.Justlikeadults,kidsdon’tlikebeingbossedaround.F.You’llbesurprisedbyhowmuchchildrenlearnb

ysimplyobservingwhatyoudo.G.Basically,besurethey’rearoundanythingyouwantthemtohelpyoulaterinlife.【02】江西省名校高中20

22-2023学年高三上学期联合测评Ponds(池塘)areacommonsight.Therearedifferentkindsofponds.___16___Likeotherkindsofponds,theyc

anaddbeautytoagardenoralandscape.Thedifferenceisthatthey’repoweredbysolarenergy.Agreatpondusuallyneedsanenergysourcetopower

upapumpandlights.Withoutapump,apondmayhardlyreceivenewcleanwater.___17___Asolar-poweredpumphelpsmaintainhealthyw

aterqualityandenablestheadditionoffish,ifdesired.Nosolargardenpondwouldbecompletewithoutsolar-poweredlights.Theyarepowe

redbyafree,renewableenergysource.Thisallowsusagreenlife.___18___Strategicplacementoflightsaroundapond

willresultinabeautifulappearance,bothduringthedayandatnight.___19___Thesolarpumpandlightsneedtogetenergyfromthesun

.Placingapondindirectsunlightincreasesthegrowthofalgae(藻)insummer.However,placingitintheshadeorpartialshademaynotproducee

noughsolarenergytokeeppumpsandlightsrunning.Ifyou’vedecidedtocreatesuchapond,chooseasuitablelocationforyourpo

nd,andconsiderbuyingpropersolaraccessoriesaccordingtoyourpond’slocation,sizeandsoon.Ifpossible,youcanaskprofessionalsforsuggestions.___20___A.Therea

remanywaystoliveagreenlife.B.Theneedforinconvenientwiringcanbeavoidedaswell.C.Nowadays,there’sagrowingint

erestinsolargardenponds.D.Usingsolarenergyforsuchpondsisnotwithoutlimitations.E.Thatiswhycleanwateriskeytothesu

rvivalofhumanbeings.F.Throughyourefforts,youaresuretogetabeautifulandefficientoneintheend.G.Thepondmaybecomedirtyandsmellb

adwithalotofmosquitoesflyingaround.【03】安徽省皖豫名校联盟2022-2023学年高三上学期第一次考试Inourdailylives,weneedtolookatwherewefocusourtimeandenergy.__

__16____—ourhealth,ourchildren,problemsatwork,thenationaldebt,orthenuclearwar.Wecouldseparatethosefromthingsinwhichwehavenoparticularmental

oremotionalinvolvementbycreatinga“CircleofConcern”.____17____,itbecomesapparentthattherearesomethingsoverwhi

chwehavenorealcontrolandothersthatwecandosomethingabout.WecouldidentifythoseconcernsinthelattergroupbylimitingthemwithinasmallerCircleofInflue

nce.Proactive(积极主动的)peoplefocustheireffortsontheCircleofInfluence.____18____.Thenatureoftheirenergyisposit

ive,enlargingandmagnifying,causingtheirCircleofInfluencetoincrease.Reactivepeople,ontheotherhand,focustheireffortsontheCircl

eofConcern.____19____,theproblemsintheenvironment,andcircumstancesoverwhichtheyhavenocontrol.Theirfocusresultsi

nblamingandaccusingattitudes,reactivelanguage,andincreasedfeelingsofsadness.____20____—tobeabetterlistener,tobeamorelovingmarriagepartner

,tobeabetterstudent,tobeamorecooperativeanddedicatedemployee.Sometimesthemostproactivethingwecandoisbehappy,justtogenuinelysmile.

Happiness,likeunhappiness,isaproactivechoice.Therearethings,liketheweather,whichourCircleofInfluencewillneverinclude.Butasproactivepeople,wecanca

rryourownphysicalorsocialweatherwithus.Wecanbehappyandacceptthosethingsthatatpresentwecan’tcontrol,whilewefocu

soureffortsonthethingsthatwecan.A.OurtimeandenergyarelimitedB.WeeachhaveawiderangeofconcernsC.Theyfocusonthe

weaknessofotherpeopleD.TheyworkonthethingstheycandosomethingaboutE.AswelookatthosethingswithinourCircleo

fConcernF.TherearesomanywaystoworkintheCircleofInfluenceG.Nowthatit’sagoodideatofocusonyourCircleofConcern【04】2023届广西南宁市第三中学高三上学期第一次适应性考试HowtoTea

chConfidenceWhileitmightseemlikesomepeoplearejustbornconfident,confidenceislargelyanacquiredskill.___16___Startbybuildinguptheirself-esteem,inde

pendentthought,andpositiveself—talk.Showthemhowtoachievegoals,andhowtodealwithfailurewhenithappens.Withless

onslikethese,youcanteachthepeoplearoundyoutobecomemoreconfident.Modelconfidentbehaviorfarpeople.Ifyou’retrying

toimprovesomeone’sconfidence,beamodelforhowtheyshouldbehaveinaconfidentway.___17___Showthemconfidentinterperso

nalrelationslikeeyecontact,handshakes,andmakingsmalltalk.Thisletsthempracticeinasafeenvironment.Praisesmallaccomplishmentstoraiseaperson’sself-w

orth.Ifyou’retryingtobuildsomeone’sconfidence,startsmall.Eachaccomplishmenttheycompleteisacauseforcelebration,evenifitseemssmall.Behappyf

oryourfriends,kids,orstudents.___18___Givespecificpraisesopeopleknowwhattheydidwell.Aspecificpraiseisbetterthanasimple“Youdidwell”._

__19___.Thismakesyourpraisemoregenuineandbooststhepersonself-esteemmorebyshowingthemtheirstrengths.Startwithapositives

tatementbeforecorrectingsomething.___20___Thisisespeciallyimportantifyou’reaparent,teacher,orcoach.Ifyoudohavetomakecriticismsorcorrections,alw

aysstartbysayingsomethingpositivefirst.Thisraisestheperson’sspiritsandmakesiteasierforthemtotakethecriti

calfeedbackthat’scomingup.A.Instead,tellthepersonexactlywhattheydidwell.B.It’ssomethingyoucanmodelandteachotherpeople.C.Youmayhavetopoint

outwheresomeoneneedstoimprove.D.Insteadoffeelingcriticized,thepersonwillknowyou’resincere.E.Actconfidentaroundth

emandinyourinterpersonalinteractions.F.Yourpositiveenergywillteachthemtocelebratetheirachievements.G.Youmightshowsomeone’sstr

engthstohelpthemseethebrightside.【05】贵州省六校联盟2022-2023学年高三上学期高考实用性联考The“ThreeRs”ofEnvironmentalProtectionLasttimeyoudrankasodainanaluminumca

norwaterinaplasticbottle,whatdidyoudowiththecanorbottlewhenyouwerefinished?Didyouknowbothcouldberecycled?Torecyclesomethingistomakeitintosomethi

ngelse.Pollutionistheintroductionofharmfulchemicalsintotheenvironmentthatcanhurtpeopleandtheearth.Pollut

antscancomefromgarbagethatisn’trecycled.____16____.Thesepollutantscanmakeusandanimalsverysick.Itisabigprobleminourworldtoday

.Istheresomethingyoucandoaboutit?Theresureis.____17____.First,reduce.Somethingsimpleliketurningofftheligh

tswhenyouleavearoomorturningoffthewaterfaucetwhileyoubrushyourteethcanmakeabigdifference.____18____,andevenusingaclothtowelratherthanapape

rtowelwhenyouspillsomethinginthekitchencanhelpourplanet.Whenyoudon’twantatoyyouhaveanymore,don’tjustthrowitaway.Findafriendwhomightwantit.Tha

tisreusing.Clothesyouhavegrownoutofcanbedonatedforotherstowear.Aplasticcupyoudrankoutofcanbecleanedandused

tostoresmalltoysinyourroom.____19________20____.Lookonthebottomofplasticcupsandcontainers.Ifyouseearecyclablesymbol,youcanrecycletheitem.Newspapers,

schoolpapers,evenglassjarsandbottlescanberecycled.Mostneighborhoodshavegarbagetrucksthatjustpickuprecycla

bleitems.Askyourparentsifthereisoneinyourareaanduseit.Weonlyhaveoneplanettoliveon.Besomeonewhomakesanefforttotakecareofit.A.Garbagecanberecycleda

ndmadeintosomethingnewB.ManyoftheitemsthatarethrownawaycouldbereusedC.CountlessthingscanberecycledD.Pollutiona

ffectslivingthingsotherthananimalsE.Youcanhelpby“reducing”,“reusing”and“recycling”F.Pollutioncanalsobecausedbysmokeandexhaust(废气)intheairandche

micalsweputinthewaterG.Walkingorridingabikeratherthandrivingacar【06】福建省2022-2023学年高三上学期第一次百校联考Nowadays,peop

leareoftenverybusy,workinghardalmostdayandnight.Forabetterlife,manypeoplethinkit’sworthit.____36____U

ndoubtedly,peopleneedsparetimetobefreeanddofunthings,likewintercamping.Mostpeoplearetalkingespeciallyaboutsnowcampingwhentheymentionwint

ercamping.____37____Inareaswithsnow,camperscangoskiing,climbing,oriceskating.Andsomepeopleenjoycreatingfunthingsfromsnow,orju

sthorsingaroundinthesnow.Andacampingtripoftenrequireshiking,althoughcampersgenerallytravellessfarthantheydointhes

ummer.Therearemanywell-knownplacessuitableforcamping.Throughouttheyear,theseplacesusuallyattractmorecampe

rsinthesummer.So,itcanbemorecrowdedinthisseason.Camperswhodon’tlikeacrowdedplacecaninsteadchoosetogocampingthereinthewinter.___

_38____Butcolderweathermeansmorepreparation.Wintercampersshouldbesurethattheyhaveclotheswhichcankeepthemwarm.____39____Bes

ides,campersneedtobringgoodtentsandenoughfood.Othercampingtoolslikecookstovesarealsonecessary.Whilewintercampingcanbequitefun,the

colderweathercanmakeacampingtripmoredangerous.____40____Wintercampersshouldalwayscheckonweatherreportsbeforetheyleave.Asmallweatherradioisan

excellenttooltobringalong.Andit’swisetotakeaguidedwintercampingtripfortheirfirstcampingexperience.A.Beingbusybrings

success.B.Itcangivethemmorepeace.C.Andchoosetogowithmanyfriends.D.Wintercampersalsoneedsleepingbags.E.Butnotenoughrel

axationmaybebadforhealth.F.Soit’simportanttofullyprepareforwintercamping.G.Likesummercamping,wintercampingoffersmanyactivities.【07】湖南省长沙市长郡中

学2022-2023学高三上学期月考卷（二）Therearemanyfriendsthatwillcomeintoyourlife-somewillgraduallylosetouch,somewillbegettingcloser,andsomeyouwi

llactivelychoosenottobefriendswith.____36____Butyouroldfriendsseemtostickaround,andnomatterhownearorfar

theyare,theycontinuetobeapartofyourlife.Fromoldfriendswelearnhowmuchwegrow.____37____Theyencourageustodobetterandeventheyforceu

stodobetter.Weknowthatifwe’rehappywithwhowe’vebecome,theymayplayaroleinthatprocess.Thesenseoffreedomthatcomeswitholdfriendsisnewfriendsfailingtobri

ng.Youdon’tneedtomakeagoodimpressionwithpeoplewhoknowyouwell.____38____Theyouthisoftenfilledwithmanyplayfulmomentsandcarelesschoices.T

hereisavividrecollectionofdifficultperiodsthatyouhavebeenthrough.Witholdfriends,yourealizetruefriendshipsaredifficulttocrea

te,tocultivate,andtoholdonto.____39____Oldfriendsholdamirrorinfrontofusandallowustoseehowfarwe’vegone,andhowfarwest

illhavetogotoachieveourgoals.____40____Oldfriendsremindusthatthepastisbothgoodandbad,andthatthefutureissomethingtolookforwardto.Nomatterhowtime

goesby,whenwe’rewithouroldfriends,wewillfeelathome--wherewecanbestupidandhappywithpeoplewholoveus.A.Whenyou’reachild,makingfriendsdoesnotrequire

toomucheffort.B.Witholdfriendsthereisoftengreatlaughterwhenyoushareyourpast.C.Theyarethepeoplewhohavesimilarexperiencean

dsimpleinnocence.D.Thisfactnotonlyexistsinourschooldays,butalsowillcontinuetotheyearstocome.E.Thegratefuln

essthatyouhaveforhavingafriendlongenoughtocalltheman“oldfriend”feelswonderful.F.Oldfriendsshowusallthepa

rtsthatwestillneedtochange,andsomeofthepartswemayneverchange.G.They’rethepeoplewho’veusuallywitnessedeverythingfro

mourmajoraccomplishmentstooursmallmistakes.【08】江苏省南京师范大学附属中学2022-2023学年高三上学期第一次月考HowtoMakeaClassroomManagementPlanStu

dentsneedtofeelcomfortableandsafeinordertolearneffectively.Asaneducator,youneedtomanageyourclassroominsuchawaythatyoucreatethissortofenvironme

nt.Aclassroommanagementplanisastrategyyoucreateandcarryout.____16____Itcanhelpyoudealwithnegativebeha

viorsaswell.____17____Manyclassroommanagementplansbeginwiththeteacher’sphilosophyofmotivation.Basically,itlaysoutwhatyoubelieveabouteducatio

nandhowstudentsshouldlearn.Youcantalkabouttheenvironmentyouwanttocreateandhowyouplantocreatethatenvironment,bothphysicallyandemotionally.Set

thetoneonthefirstdayofclass.Startbuildingrelationshipswithyourstudentsbybeingfriendlyandgettingtoknoweachother.____18____Sotheyknowinadvanceh

owyouexpectthemtobehave.____19____Getyourstudents’parentsonboardbylayingoutyourbasicrules.Youcanalsotellthemaboutthesyst

emsofrewardsandconsequences.Thatway,parentsknowwhattoexpectthroughouttheyear.Settheexample.____20____Forinstance,showyouarerespectfulofe

achstudent’sideas.Itwillletthemknowtheycantrustyou.Beconsistent.Probablythemostimportantpartofanyclassroommanagementplanisbeingconsistentw

ithhowyoucarryitout.Thatmeansenforcing（执行）rulesevenwhenyoudon’twantto,askidswillcometounderstandthatyoumeanwhatyousayintheclassroom.A.Determineyourp

hilosophy.B.Understandeachchild’smotivation.C.Createaformletterforconsequences.D.Writealetterabouttheplantosendhome.E.Sharetherules,rewards,an

dconsequences.F.Itisimportantthatyoufollowtheclassroomrules,too.G.Itcanhelpyougetandmaintaincontrolofth

eclassroom.【09】河北省邢台市六校联考2022-2023学年高三上学期第一次月考Ifyouareapersonwhoremainsbusyinworkandpaysnoattentiontoyourhealthand

well-being,youmayexperiencestress,depression,andanxiety.____16____Accordingtoapsychologist,truewell-be

ingcomeswithbalance,constantgrowthandacceptance.Hereareafewtestedwaystoimproveyourqualityoflife.DealwithstressAlthoughitisdifficulttoavoidstressnowa

days,itisdefinitelypossibletodealwithit.Itisveryimportanttolearntodealwithstressinasmartway.____17____Ifyourstressisun

manageable,notedownthecausesofstressaswellaswhatactionsyoucantaketoimproveyourreaction,mood,andevensituation.Beso

cialasmuchasyoucanAmancannotstayhealthywithoutinteractingwithotherpeople.____18____Ifyouhaveheardofdaughterther

apy,italsohasthesamepurposetoreducethestresswhenyoulaughwithotherpeople.Everyoneneedsacceptanceandfriendshipthatisfulfilledonlywhenyousocializew

ithothers.Findandpracticenewhobbies____19____Whenyouhaveaninterestinsomeactivitiesandenjoydoingthem,youtakehealthystepstoimproveyourem

otionalwell-being.Italsokeepstheworkanddailylife’spressureoffyourbrain.Findingnewhobbiesisgreatforstr

engtheningyourbrainandboostyourmood.LearntoliveinthepresentThebiggestreasonforexperiencingdepressionandanxietyiswhenapersonremainsstuckinpasteven

ts,negativeself-talkingsuchas“whypeopledidthistome”stealsnotonlythehappinessbutmakesthepersonmissopportunitiestha

tthepresentmomenttriestooffer.____20____A.Keepapositiveattitudeaboutfuture.B.Hobbyhelpsuskeepbusyandengaged.C.Fortha

t,trytoavoidthesituationsthatcausestress.D.Communicatingwithotherslowersdownthestresslevel.E.Takeabreakfromtheroboticroutineandpickhealthy

habits.F.Stayinghappyandlaughingmoreisessentialforaqualitylife.G.Weshouldlearntoenjoythepresentlifeandtryn

ottothinktoomuchaboutthefuture.【10】浙江省强基联盟2022-2023学年高三上学期10月联考Fromthedawnofcivilization,paperrecordshavebeenamethodofkeep

ingtrackofimportantandnecessarydocumentation.Acommonexperiencethroughouttheworld'srecordkeepinghasbeenthenecessitytoensurethatalldocumentsarekepttog

ether,andnonearelost.___16___Theseincludedtyingribbonsthroughthepaper,andmeltingwaxtosecurethepapersinplace.Fornearly600years,thesewerethemethods

usedtosecurepapers.___17___In1835,amachinethatcouldmass-producestraightpinswasinventedbyHoweJ.L.,anAmericaninventor.Althoughs

traightpins（大头针）wereoriginallydesignedforsewingandtailoring,peoplebeganusingthemasaquickandeasywaytosecurepapers.___18___In1899hepatentedth

edevice,whichconsistedofawirebentintoaparticularlyshapedhoopforthepurposeofsecuringpapers.Duringthistim

e,however,thepaperclip（回形针）wasnotawidelydistributeddevice.Therefore,theGemManufacturingCompanyofEnglanddevelopedamachinetomanufactureandst

andardizethepaperclipdesign.___19___Todaythepaperclipisafamousinventionusedthroughoutoffices,schoolrooms,andbusinessthr

oughouttheworld.___20___A.Thenextpaperinventionwasthatofthestraightpin.B.Beforethepaperclip,peoplehadtobecreativetokeeppapertoge

ther.C.Thehumbleitemonlycameintopopularusagearoundthemid-19thcentury.D.Later,inspiredbythestraightpin,NorwegianVaalerJ.cameupwiththeideaofthefirstp

aperclip.E.Thismanufacturingdevelopmentallowedfortheexpansionofthemodernpaperclipworldwide.F.Beingawonderofsimplicit

yandfunction,thepaperclipremainsastandardofficesupplythroughouttheworld.G.Therefore,fromtheearly13thcenturypeoplehadcreatedvariousme

thodstoensuredocumentswerekepttogether.【11】甘肃省张掖市2022-2023学年高三上学期第一次诊断考试Self-confidencereferstoyourbeliefinyourskills,qua

lities,andabilitytosucceed.Havingconfidenceinyourselfisnotonlyimportanttoyourhealthandwell-being—itcanalsoaffecthowyouareco

nsideredbyothers.Peoplewhoreleaseconfidencetendtobeseenasmorecapableandtrustworthy.____16____Fortunately,therearethingsyoucandotoshowconfi

denceinanysituation.FocusonYourStrengthsWhenyouareinasituationwhereyouwanttoappearconfident,itcanbehelpfult

ofocusontheskillsandabilitiesyoufeelmostconfidentabout.____17____Thenfocusonhighlightingorprojectingthatquality.TalkYourselfUpPositi

veself-talk,ontheotherhand,hasbeenshowntobestronglyassociatedwithsuccess.____18____startworkingonrefra

mingyourthoughtstobemorepositiveandoptimistic.Forexample,youmightworkonremindingyourselfthattherearepositivesidestoeverysitua

tion.Talkingtoyourselfpositivelyisagreatwaytoboostyoursenseofself-efficacy(自我效能)sothatyoufeelbetterabletosucceedan

ddealwithwhateveryouarefacing.____19____Lookingtoconfidentpeopleyouadmire,readinginspirationalstatement

s,orrepeatingamotivatingmantra(祷告)canalsobeawaytoboostyourconfidencewhenyouneedit.Thekeyistochooserealisticrolemodelsorstatementsthatreflect

achievablegoals.AvoidMakingComparisonsWhilefindingsourcesofpositiveinspirationcanhelpyoushowconfidence,itisimportanttoavoidcomparingyourselftooth

erpeopleunfavorably.Whenyoumakesuchcomparisons,dobearthisinyourmind:____20____itcanultimatelymakeyoufeelworseaboutyourself.A.LookforInspiration.

B.TakeonNewChallenges.C.Ifyoutendtoengageinnegativeself-talk,D.Choosesomethingyouknowyouaregoodat.E.

However,noteveryonefeelsconfidentintheirabilities.F.Whileyoumightbetemptedtosimplyavoidthesituations,G.Whetheryouarelookingattheirperformance,appeara

nce,orotherqualities,【12】2023届广东省六校高三上学期第二次联考Ifyou’veeverbeenbittenbyamosquito,youknowhowfrustratingtheirbitescanbe.____16____,creatinganitch

(痒)thatonceyoustartscratchingonlyseemstogetworse.Whydoesamosquitobiteitchandwhatcanwedo?Whydoesamosquitobiteitch?Whe

namosquitobitesyou,itpiercestheskinusingaspecialmouthparttosuckupbloodandinjectssaliva(唾液)intoyourskin.Mosq

uitoes’salivahaslotsofproteinsinit,someofwhichourbodyrecognizesasforeign,andourimmunecellsspringintoactiontotrytof

ightthem.____17____.It’sactuallythebody’sresponsetotheforeignmosquitoproteinitistryingtofight.That’swhysomepeoplemayonlyhaveamildreactiontobites,whil

eothers,moresensitivetotheforeignprotein,reactwithlargeareasofswellingthataremorepainful.Whathelpsres

isttheurgetoscratch?“Don’tscratch”istheadvicethatmostexpertsandhealthprofessionalsgive.Ashardandsometimesunrealisticasitcansou

nd,scratchinginflames(发炎)theskin,andtheinflammationmakestheskinitchmore.“____18____,”warnedDanielMarkowski,technicaladviserfo

rtheAmericanMosquitoControlAssociation,addingthatinextremecases,peoplecanscarthemselves.Instead,therearedozensofcream

sandspraysthatpromiseitchreliefaswellashomeremedy(疗法).Choosewhat’srightforyoucanoftencomedowntotrialanderror.Ingeneral,allo

fthevariousanti-itchcreamsareverysimilar.Thereisnoscientificevidencetheseremedieswork,andtheycancomewiththei

rownprecautionsorsideeffects.____19____.____20____Somepeoplecanhaveseriousallergicreactionstomosquitoes,althoughinpracticeitisrare,Vosshallsaid.Ifyou

experienceseveresymptomssuchasbreathingtrouble,youshouldseekmedicalattentionimmediately.A.Whentoseekmedicalattent

ion?B.Whattodowithamosquitobite?C.It’snotthebitethatcausestheitchD.Themoreyouscratch,themoretheyitchE.ThelittleredbumpsswellupalmostimmediatelyF.S

cratchingcancausesecondaryinfectionsandprolongtheirritationG.Infact,thebestremedytofighttheitchistopreventabiteinthefirstplace【13】湖南省长沙市雅礼中学2022

-2023学年高三上学期月考二Ifyouaresomeonewhostruggleswithexamanxiety,knowthatyouaren'talone.Somelevelsofstressarenormal,andthey

doserveapurpose.Stresscanimproveyourworkperformance,thinkmorequicklyandmoreefficiently.____16____Thesehighlevelso

fstressandanxietyhaveharmfuleffectsonbothyourmentalhealthandyourperformance.Fortunately,therearethingsthatyoucandotot

ryandrelievethis.Simplybeingawareofwhatiscausingyouranxietycanhelptolessentheeffects.Trytotakesometimetoreflectonwh

atcouldbecausingyouranxiety.____17____Intermsofexamanxiety,itcouldbelinkedtoafewdifferentfactors.Forexample,ifyou'resomeoneth

attendstobeabitofaperfectionist,youmightexperiencehigherlevelsofexamanxiety.____18____.Mostofthetime,th

ekeytoexamanxietyismakingfullpreparations.Makeanearlystartonyourrevision.Starting6weeksbeforetheexamisusuallyrecommended.____19____Takeenoughtimetodo

yourselfjustice.____20____Studyingconstantlywillmakeyouwornout,andyoumayevenfeelburntout-longbeforeyouevenget

thechancetosittheexam.Makesurethatyouhaveatleastonedayofffromrevisionaweek.Takeregularbreaksforexercisetohelpkeepy

ourbrainactive.Andalwaysremembertoeatnutritious,high-qualityfoodsanddrinkenoughwater.Hopefully,youwillbefreefromexamanxi

etyinthefuture.A.Also,trynottoneglectyourself-care.B.Inaddition,yourmentalhealthmattersthemost.C.Itiscompletelynormaltoexperienceexamanxiet

y.D.Onceyouaddressthecauses,itputsyouinabetterpositiontotreatit.E.Thatbeingsaid,sometimesstresscanturnintoanxiety,which

isoverwhelming.F.Butthiscanchangedependingonwhereyoufeelyouareinyourstudiesandthestudylevel.G.Thisoftenmeansyousetyourselfupforfa

ilureordisappointment,duetothefearofneverfeeling"goodenough".【14】江苏省泰州中学2022-2023学年高三上学期第一次月检TVscanberecycled,andwhilet

heprocessmayinvolvesomelegwork,it’softenworththetroublecomparedwiththealternative.AnunwantedTVcanfeellikeanalbatross(沉的负担)aroundyourneckespe

ciallyifit’sanoldone,whichtendstobeheavierandbulkierthannewerTVs.____16____IftheTVstillworks,thebestoption

maybetosellordonateitratherthanskippingaheadtorecycling.Ifitdoesn’twork,though,orifyouhavedifficultyfindingsomeonewhowantsit,youstillhaveothe

renvironmentallyresponsibleoptions.Likemanyelectronicdevices,TVscontainavarietyofmaterialssuchasplastic,heavymetals,andothertox

insthatcanposeapollutionriskifnotdealtwithproperly.____17____EvenifyoufacenolegalconsequencesfortossingaTVintothetrash,however

,therearealsopracticalandethicalreasonswhyrecyclingisabetterdecision.____18____Itisagoodideatocheckifyourlocalrecyclingorwaste

-managementauthorityacceptse-wasteinsomeform,likespecialpickupdaysordrop-offevents;justdon’texpectittobequiteaseasyasputtingo

utyourweeklypaperandplasticrecycling.Whilesomeelectronicdeviceslikecellphonesarecommonlyfreetorecycle,bere

adytopayafeeforTVrecycling.Thatmightseemunfair:You’regivingawayaTVfullofusefulmaterialstoberecycledandreused,sowhyshouldyouhavetopayanythi

ng?____19________20____IftheTVespeciallylargeorheavy,consideraskingsomeonetohelpyoucarryit.A.TVscontainbothpotentiallyharmfulandpotent

iallyvaluablematerials.B.RecyclingofTVsandothere-wasteisrequiredbylawin25U.S.states.C.TVsmayberecyclable,butthatdoesn’tmeantheycangodi

rectlyintoyourrecyclingbin.D.RecyclingaTVoftenmeansphysicallytransportingitsomewhere,whichistiringandneedscooper

ation.E.CombinedwiththebulkysizeandheavyweightofmanyTVs,thisaddsexpensetotherecyclingprocess.F.YetthereareafewwaystodisposeofaTV,dependi

nglargelyontheTV’sconditionandyourlocation.G.WhenTVsfirstarriveatarecyclingcenter,they’reoftencheckedto

seeiftheycanberepairedandreused.【15】浙江省C8名校协作体2022-2023学年高三上学期第一次联考Accordingtoacommonsaying,“Honestyisthebestpolicy.

”___16___Lyingoftenseemslikeagoodwaytoimpresspeopleoravoidblameformistakes.Somepeoplelieoutofhabit,withoutevenrealizingthe

y’redoingit.Butdespiteallthis,honestyreallyisworththeeffort.Oneobviousreasonforhonestyisthatliesaredifficulttoma

intain.There’salwaysachancethatthepersonyouliedtowillfindoutthetruth.___17___Liesarealsodifficulttohidebecausetheyarehardertorememberthanthetr

uth.Ifyoumakeupastory,youhavetorememberallthedetails.___18___Butifyoucommittotellingthetruth,youwillneverhavetroub

leremembering.Thissavesyoueffortandmakesconversationslessstressfulforyou.Anotherobviousreasontoavoidlyingis

thatlyingcanharmothers.Peoplewhobelieveyourliesmightmakebaddecisionsbecauseofthem.Andalieaboutsomeoneelsecoulddestroythatperson’sre

putation.Onapersonallevel,ifyourfriendsfindoutyouliedtothem,theirfeelingwillbehurt.Theywillquestionwhethertheycantrustyouorwonderwhetheryouc

areaboutthem.Incontrast,ifyoualwaystellthetruth,youwilldevelopareputationforhonesty.___19___Businessdeals,friendships,familyandroma

nticrelationshipsalldependontrust___20___Sometimesit’sbesttoremainsilentifyourwordsmighthurtsomeoneelse.Honestymeansthatwhenyousp

eak,youtellthetruthwithoutholdinganyinformationback.Whenyoudothat,youwillfeelmorerelaxedandenjoystrongerrelationships.A.Thiswillhelpyouineve

ryareaofyourlife.B.Butindailylife,honestycanbedifficult.C.Isthegainfromlyingreallyworththerisk?D.Wewill

getothers’respectandappreciationiftellingthetruth0E.Beinghonestisabasicprincipleforustodealwithothers.F.Honesty,however,doesn’tmeanyou

havetosayeverythinginyourmind.G.Andthemoreliesyoutell,themorestoriesyouhavetoremember.【16】江苏省南京市2023届高三上学期10月学情调查考试TheSpotlightEff

ectHaveyoueverfeltasiftheentireworldwaswatchingwhileyoumadeamistake?Well,here’ssomegoodnews:it’slikelythatnooneevenno

ticed.36Wehavethisexperiencenotonlywhenwemakemistakesbutalsowhenweperformwell.Everytimewedosomethingthatisalittledifferentfromwhatweusuallydo,wemay

assumethateveryonearounduswillnotice.Thespotlighteffectmighthappenwhenwemakeamistakeinagame,haveabadhairday,orgiveaterribleanswerinclass.37In

thesemoments,itfeelslikeeveryoneiswatching.Thespotlighteffectexistsbecauseweallgetusedtoseeingthingsthroughourowneyes.Everypersonisthemai

ncharacterinhisorherstory,andtheeventsofourlivesseemtohavegreatimportance.38Thespotlighteffectisaverycommonpartofthehumanexperience.However,insom

ecases,itcanleadtoextremesocialanxietyandnervousnessaroundotherpeople.Everyonesufferssomedegreeofsocialanxiety.Weallcareaboutwhatothersthi

nk,andweallwanttobeliked.It’snormaltowonderaboutwhateffectwehaveonotherpeople.39Ifsomeoneissonervousthattheycan’tmakegooddecis

ions,thenit’stimetotakeactionandimprovethesituation.Learningaboutthespotlighteffectisimportantbecauseitcanhelpusreduceouranxiety.Nexttim

eyoufeellikeeveryoneisstaringatyou,remindyourselfthatit’sjustyourmindplayingtricksonyou.40Ifyoufillyourmindwiththoughtsofyourfriendsandfamily,

itwillhelpyoubelessself-conscious.A.However,thiscanbeaproblemwhentheanxietyistoomuchtohandle.B.That’swhyfewerpeoplenoticetheembar

rassingcircumstancestheyencounter.C.Anothergoodexerciseistomakeanefforttonoticethepeoplearoundyou,ratherthanfocusingonyourself.D.Thespotl

ighteffectisatrickofthemindthatmakesusbelievethatpeoplenoticeusmoreoftenthantheyreallydo.E.Whatyoucandoatthismomentistoignorethe

m.F.Wearesobusyexaminingourselvesthatweactuallyobserveverylittleabouteveryonearoundus.G.Itcanalsoappearwhen

wescoreabiggoal,asksomeoneonadate,ordoagooddeed.【17】湖北省荆州荆门宜昌三校2022-2023学年高三上学期联考试题Moreandmorepeopleenjoylisteningtomusicwhiletheywork，believingthatm

usichelpsboostcreativity．ButaninternationalstudyconductedbyEnglishandSwedishresearchersischallengingt

hatviewpoint．36Tocometotheirconclusions，researchershadparticipantscompleteverbalproblemsdesignedtoinspirecr

eativitywhilesittinginaquietroom．37Theyfoundthatbackgroundmusicsignificantlyweakenedtheparticipants’abilitytocompletetasksassociat

edwithverbalcreativity．Theresearchteamalsotestedbackgroundnoisessuchasthosecommonlyheardinalibrary，butfoun

dthatsuchnoiseshadnoimpactonsubjects’creativity．Thetasksweresimplewordgames．38Then，theywereaskedtofindasinglewordthatcouldbecombinedwithth

ethreetoformacommonphraseorword．Thesingleword，inthiscase，wouldbe“sun”(sunshine，sunflower，etc.)．Participantsc

ompletedthetaskseitherinaquietroomorwhilelisteningtodifferenttypesofmusic．“Wefoundstrongevidenceofdamagedperformance

whenplayingbackgroundmusicincomparisontoquietbackgroundconditions．”saysDr．McLatchie．Dr．McLatchiewithhiscolleaguesconcludesthatmus

icdisturbstheverbalworkingmemoryofthebrain．39Also，asfarasthelibrarybackgroundnoiseshaveseeminglynoeffect，theresearchersb

elievethatwasthecasebecauselibrarynoisescreatea“steadystate”environmentthatdoesn’taffectconcentration．“40Instead，theydemonstratemusic，regardlessof

itstypes，consistentlyinterruptscreativeperformanceinproblemsolving，”thestudyreads．A．Andthisinturnblockscreativi

ty．B．First，allparticipantsspokeoutthreewordsoftheirfavoritemusic．C．Thenagain，theyweretestedwhilemusicwasplayedinthebackground．D．Priortothetas

k，theparticipantswerenotexposedtothemusictheywouldlisten．E．Forexample，participantsweregiventhreewords，suchasdress，shine，andflower．F．Toc

onclude，thefindingschallengethepopularviewthatmusicencouragescreativity．G．Psychologistsfromseveraluniversities

saytheirfindingsindicatemusicactuallypreventscreativity．【18】山东省济南市重点高中2023届高三上学期10月月考联考Laundrydayisn’texactlyfun

formostpeople,butitcanbequiteunpleasantfortheEarth.Washingclothescanreleasemicroplasticsthatareaccumulatingintheworld’swaterwaysatalarmingrates._36

__.Herearesomeexpert-backedstrategiestoturnlaundrydaygreener.ChooseefficientmachinesThemachinesyouusehaveasignificanteffectontheamountofenergy

andwateryousaveorwaste.37,whilenewer,high-efficiencywashersuselesswaterandenergywithlowertemperaturesandhigherspinspeeds.Therefore,itm

akesmoresenseeconomicallyandenvironmentallytoupgrademachines.38Avoidsmallloads,butdon’tcrowdamachine,whichcanma

keitworkharder.Andtakealookattheamountofdetergent(洗涤剂)you’reusing.Theextradetergentwillbehardertocleanout,extendingwashinganddryin

gtimes.39_.ReadupongreenproductsCompanieslargeandsmallhavemetconsumerdemandforproductswithnoharshchemicals.40__.Don’t

buyproductswithlotsofchemicalsyoucan’tidentifyorpronounce.Anddon’tforgetthepackaging.Powderedorsolidproductsareeasiertopackageandshipthanl

iquids.A.WashclothesbyhandB.RethinkyourlaundryhabitsC.TheyuselessenergythanstandardmodelsD.OlderappliancescanwastemanyresourcesE.Butnotall

productsarewhattheyclaimtobeF.TwotothreetablespoonsfordetergentsareenoughG.Luckilyit’sgettingeasiertocleany

ourclotheswhilestayinggreen【19】山东省潍坊市五县市2022-2023学年高三10月统考Gratitudeismorethanjustsaying“thankyou”tosomeonewhohashelpedusorgivenusagift.

___36___Andthispositiveemotioncanbegoodforouremotionalandphysicalhealth,aswellasthehealthofourrelationships.Onereasonforthisisthatgratitud

estopsusfromthinkingaboutnegativeemotions.Writinga“thankyou”letter,forexample,shiftsourattentionsothatwefocusonp

ositiveemotions.Evenifwedon’tshareourwritingwithanyone,theactofcompletingtheexercisealonemakesushappierandmoresa

tisfiedwithlife.Andthisgetsbetterwithtime.Asweareessentiallytrainingourbraintobemoreintunewithnoticingthepositive,afterseveralweeksormonth

s,thisbecomesmoreintuitive(直觉的).___37______38___Studiesprovegratitudecanimprovesleepquality,bettereatinghabits,andreducedinflammation

(炎症)inpeoplewhohavehadheartproblems.Gratitudeisclearlygoodforus,butisitalsogoodforthepeopleinourlives?___39___Whenshared,spokenorwrittengratitudeisab

outfeelingvaluedandhelpingothersfeelvaluedtoo.Feelingvaluedcanhelpbuildstrongerrelationshipswithfamily,partners,friendsorevencolleague.An

dthat’sontopofalltheotherwaysgratitudeisclearlygoodforus.Manystudiesshowexpressinggratitudebenefitspeoplealotincludingtheemotio

nal,mentalandphysicalhealthetc.___40___Let’sstopcountingsheeporcalorieandstartcountingourblessingsins

tead.A.Sowhynotdoso?B.Thesimpleansweris“yes”C.Weshouldformgoodhabitsinourdailywork.D.Gratitudecanalsomakeusfeelgoodinourbodies.E.Themoreweexpressgra

titude,themorepositivewefeel.F.Howtodescribetherelationshipbetweengratitudeandcomplaint?G.It’sadeeperappreciati

onforsomeoneorsomethingmakingusfeelpositive.【20】江苏省苏州市2022〜2023学年高三上学期八校联考Lifecanbechallengingforteens.Theym

ustdealwithschoolwork,familylifeandfriendsatthesametimetofit.Feelingofsadness,frustrationandirritabilityarecommon._____1

6_____Theirnegativefeelingsdon'tcomeandgo.Instead,thoseintensefeelingscanpointtoadiseasecalleddepression—onethatma

yrequiretreatment.It'seasytothinkthatdepressedpeoplesimplyfeelsadorhopeless.Formanyteensthatmaybetrue._____17_____Somekidswithdrawfromfriendsan

dfamily.Othersrespondwithangryoutbursts.Someteensmayskipschoolorstopeatingorsleeping.Teachers,parentsorevenateen

'sclosefriendsmayfindithardtotellwhetherthesebehaviorsarejustpartofbeingateensorsignsofsomethingtrulyserious

.Evendepressedteensmaynotrealizetheyhavethisproblem._____18_____MorethanthreemillionAmericansbetweentheagesof12and17experienceddepre

ssionin2019.However,astudybyresearchersatHarvardandYaleuniversitiesfoundthathalfofallteenswithdepressiondon'

tgethelpuntiltheybecomeadults.Andonlyoneinthreewillhavebeendiagnosedbytheirdoctor._____19_____"Icanonlyworkwithwhatyougiveme,"Deesays,the

mental-healthprofessionalinLincoln,Neb.Deesays,peersshouldalsoseekforsignsofdepression.Keepaneyeonyourfriends,sherecommends.Watchforsymptomsof

isolation(孤立)orhopelessness._____20_____Anyofthesebehaviorscouldbeasymptomofdepression.Overall,knowingwho—andhow—tohelpisessentialforsuccessfully

treatingdepressioninteens.A.Andtheshareofthoseaffectedishigh.B.Somemaystartabusingalcoholordrugs.C.Teensshouldbehon

estwiththeiranswers.D.Theproblemisthatdepressioninteenscanbehardtospot.E.Thereisalinkbetweenmentalillnessandsuicideinteens.F.Butforsometeens,tho

seemotionstakeamoreextremeturn.G.Evenskippingclassescanbeasignthatsomethingseriousisgoingon.