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期末复习作业第二期第一部分阅读理解AIwantyoualltoknowthatI’vequitsocialmedia,andmylifehasgottensomuchbetter.Imean,it’sonlybe

en15minutesbutIcanalreadytellI’madifferentperson.Fifteenminutesago,IstoppedusingFacebookandTwitter.Withinseconds,InoticedIamhappier,lessir

ritable,morecontemplative(深思熟虑的)andbalanced.I’mspendingmoretimeonactivitiesthatmatter.Justinthepasttwominutes,I

’velookedatabookonmybookshelfandbrieflyponderedopeningit.I’mtrulychanging.Thisisgoingtosoundcrazy,butsincequittingsocialmedia—now,let’

ssee,16minutesago—allofmysensesareenhanced.Myeyesightisclearer.Foodtastesbetter.Ijustsmelledthefirsttulipsofspring.Iamjoltedbyaburstofenergy.Ev

erymorningIamgoingtomeditateoratleastlieinmybedandconsidermeditating.Whatpurposedoessocialmediaserve,anyhow?Theacademicstellusit’smakingu

smiserable—theconstantupdatesfromfriendswiththeirexpensivevacationsandgossipsaboutcelebrities.Ifyouthinkaboutit,theI

nternetwasreallyonlysupposedtobeforonething:orderingsocksfromJ.Crew.ThenpeoplestartedpostingphotographsoftheirdogsinH

alloweencostumes,andweallbegansendingHappyBirthdaywishestoclassmateswe’dlosttouchwithsincefifthgrade,andthewholeth

ingbecamethenightmare.Socialmediaruinsperfectlygoodhumanbeings.TherearepeopleIloveinreallifeandhateonsocialmedia.Worststill,socialmediastif

les(抑制)creativity.They’vestudiedthisinrats,youknow.ScientistsmaderatsquitusingFacebook,andwhentheycamebackinafewhours,alloftheratswere

writingreallysoliddebutnovels.It’sbeen17minutes.Ihaveafeelingthatmyquittingsocialmediaishavingaphysicaleffect.AllIdidwasquitlookingatm

yphone900timesaday.I’lltellthemthesecret.Quitsocialmedia.Alloflife’sannoyingproblemswillbeover.Yourrelationshipswillimprove.

You’llneverfeeldown.You’llnevergetstuckintraffic.DoImissit?Thanksforasking.Idon’tevenknowwhyIthoughtitwa

ssoimportant.Idonotneedtoseethe800thphotofrommyco-worker’strip.Ihavenoideahowahottopicisgoingon.Andit’sOK.I

can’timaginegoingback.I’vequitsocialmedia.It’sonlybeen18minutes,butI’mprettysureI’mgoingtomakeitafulltwenty.1.Wha

twastheInternetoriginallyusedtodoaccordingtothepassage?A.Toreaddigitalbooks.B.Todoshoppingonline.C.Tomakesomenewfriends.D.Toshareholidayexpe

rience.2.Theauthorkeepscountingthetimeinorderto______.A.showhowfantasticitistoquitB.proveitastrugglingprocesstoquitC.remindhimselfofthetimei

nquittingD.makearecordforhisstudyofquitting3.Whatisthetoneofthisarticle?A.Official.B.Serious.C.Humorous.D.Plain.4.Wh

ichofthefollowingwouldbethebesttitleforthepassage?A.HowIMadeanImportantDecisionB.WhyWeCan’tLiveWithoutth

eInternetC.TheInfluenceofSocialMedia:Pros&ConsD.QuittingSocialMediaWillSaveYourLifeBMostpeoplehavebeentaughtthatlosingweightisa

matterofsimplemath.Cutcalories—specifically3,500calories,andyou’llloseapound.Butasitturnsout,expertsarelearningthat

thisdecades-oldstrategyisactuallyprettymisguided.“Thisideaof‘acalorieinandacalorieout’whenitcomestoweightlossisnotonlyoutdated,it’sjustwrong,”saysD

r.FatimaCodyStanford,anobesityspecialistatHarvardMedicalSchool.Thetruthisthatevencarefulcaloriecalculationsdon’talwaysyield(产生)uniformres

ults.Howyourbodyburnscaloriesdependsonanumberoffactors.Threefactorsaffecthowyourbodyprocessescalories

.Yourgutmicrobiome(肠道微生物).Trillionsoforganismsliveinyourgut,andtheimportanttypesmayinfluencehowmanycaloriesyourbodyabsorbsfromfood.Thismayo

ccurbecausesometypesoforganismsareabletobreakdownandusemorecaloriesfromcertainfoodsthanothertypesoforganisms.Researchershavefoundt

hatpeoplewhoarenaturallythinhavedifferenttypesoforganismslivinginsidethemthanthosewhoareoverweight.Yourmetabo

lism(新陈代谢).Eachbodyhasa“setpoint”thatgovernsweight,saysDr.Stanford.Thissetpointreflectsseveralfactors,includingyourgenes,yourenvironm

ent,andyourbehaviors.Aregionatthebaseofyourbrainstandsguardtokeepyourbodyweightfromdippingbelowthatsetpoint—whichisnotreally

abonusifyou’retryingtoloseweight.Thetypeoffoodyoueat.Yourfoodchoicesmayalsoinfluenceyourcalorieintake,andnotjustbec

auseoftheirspecificcaloriecontent.One2019studypublishedinCellMetabolismfoundthateatingprocessedfoodsseemstospurpeopletoeatmorecaloriescomparedwit

heatingunprocessedfoods.Ifcountingcaloriesisn’tadependablewaytomanageyourweight,whatcanyoudotoshedextrapou

nds?Dr.Stanfordrecommendsthefollowing.Focusondietquality.Whenplanningyourmeals,focusonchoosingunprocessedfoods,includinglea

nmeats,wholegrains,andlotsoffruitsandvegetablesintheirnaturalform.Exerciseregularly.Aimtogetatleast150minutesofmoderate-i

ntensityexerciseeachweek.Moderateexerciseisdoneatalevelwhereyoucantalk,butnotsing.Consultaprofessional.“Alotofpeoplebelieveit’samoralfailingif

theyareunabletoloseweight,”saysDr.Stanford.Butit’snot.Aswithothermedicalconditions,manypeoplewillneedhelpfromadoctor.Succes

sfulweightlossmayrequiremorethanjustdietandexercise.“Only2%ofpeoplewhomeetthecriteriafortheuseofanti-obesit

ymedicationsactuallygetthem.Thismeansthat98%ofpeoplewhocouldbetreatedaren’t,”shesays,“Don’tbeafraidtoseekhelpifyouneedit.”5.WhatcanweinferfromParagr

aph1?A.Oldtheoriesactuallymisleadus.B.Losingweightliesinlosingcalorie.C.Caloriecalculationsleadtogoodresults

.D.Losingweightbylosingcalorieisoutdated.6.Theprocessingofcaloriesisaffectedbyhowyou______.A.choosethetypesoffoodyouconsum

eB.focusonthequalityofyourdietC.adjustyourbraintothe“setpoint”D.reducetheorganismslivinginyourgut7.Theunderlinedwo

rd“shed”inParagraph6means“______”.A.weighB.produceC.loseD.cost8.Itisimpliedinthepassagethat______.A.cut

tingcaloriesisessentialforweightlossB.losingweightcanbedouble-edgedC.healthyeatingkeepsyoulosingweightD.ahealthylifestyleiskeytoweightlos

s七选五HowtopassanimportanttestWhetherit'safirstgradesciencetestorCollegeEntranceExam,alltestshaveonethingincommon:youhavetopass.9.S

tuckinasituationwhereyoudon'tknowwhattodo?Thisarticlecanhelp.Tips★Onceyougetthestudyguide,makeplansrightawaytostudyassoonaspossible.Noexc

uses!Killingtimewithfriendsisn'tworthit,sinceyoucanalwayshangoutwiththemanyotherday.★Getplentyofrest.10.Ifyouwalkintotheclass

roomsleepily,you'llmostlikelynotfinishthetestbecauseyouaresotired.★Eatagoodmealforbreakfast.11.Somehealthybreakfastsuggestionsareoatmeal(燕

麦片),highfibrefood,andgrapefruitwiththefreshfruitsalad.★Bringallnecessarymaterials.12.Bringpencils,pens,pencilsharpeners,snacks

(ifallowed),erasers,thecalculator(ifallowed)andanythingelseyou'llneedforthetest.★13.Showinguplatecutsbac

kthetimeyou'llhavetotakeforthetestifit'salreadytestinghours.You'llprobablymissanyimportantinformationneededincompletingthetest.Insome

tests,latecomersarenotallowedtotakethetest.A.Theexamtestsvocabulary,readingandmathsskills.B.Onepieceofcheeseprobabl

ywon'tlastuntiltesttime.C.Don'tforgettosetyouralarmclockandshowuponthetestdayontime.D.Studiesshowthatifyougetenoughsleep,yourbrainwillbe

muchmoreefficient.E.Showingupwithoutsomethingassimpleasapencilcanmakeabigeffectonyourtest.F.Failingt

hetestwon'thelpyouinthelongrun,soit'simportanttoknowhowtopreparetopassthatbigtest.G.Thistestisachallengingoneandeveryyearmanystudentsareunablet

oqualifyjustbecauseoflackofguidance.二、完形填空WhenItriedoutforthefootballteamduringthesummerbefore9thgrade,Ineverimaginedhowimportantthissportwouldbecome

inmylife.Footballisa1sport,attimesalmostpainful,andpracticesreally2ateam’sphysicalandmentallimits.Withouttrustin

myownabilityandastrongsenseofcommitment(投入),Iwouldneverhavemanagedtocontinueafteryearsofhardworkasaplayer,a

ndwithcountless3.Inthefirstyear,Iplayedonthedefensiveline.Thiswasanamazing4thatgavemeagreatsenseofachie

vement.Butinthelastgameoftheseason,Iwasseriouslyinjured.Iwasprohibitedfromanyphysicalactivitiesforsixmonths.Afterg

oing5aseriesofphysicaltreatments,Ireturnedtothefieldasateamcaptain.Ipracticedharderthanevertomakeupformy6time.InSeptember,du

ringmyjunioryear,mynamewasmentionedinthelocalnewspaperasthekeydefensivelinemenontheteam.Afterplayingafanta

sticseason,Iwasgiventhe7ofMostValuablePlayer.8,myskillsinfootballdonotmagicallyextendtoothersports.Duringthewinte

rbreak,Iwentonasnowboardingtripandseriouslyinjuredmyrightshoulder.Ihadtohavefour9.SinceIcouldnotusemyrightarmfortwomonths

,Ihadtolearnhowtowriteandeatusingmylefthand.10lifemustgoon.Iknewthatmyownpresenteffortswoulddecidemyfuture,soI11thestricttrainingprogramtobuil

dstrengthandimproveflexibilityinmy12.Afteraneight-monthrecovery,Iwasbackoutonthefieldplayingfootball,thespor

tI13.Inthissense,theworldoffootballhastaughtmeanimportantlifelesson:14andcommitmentmakewhatseemsimpossible15.Thislessonfromfootballiso

nethatIknowtranslatesthrougheverypartoflife.1.A.toughB.popularC.typicalD.dynamic2.A.setB.controlC.testD.require3.A.mistakesB.adventure

sC.accidentsD.injuries4.A.performanceB.positionC.momentD.advantage5.A.withB.overC.throughD.into6.A.valuableB.lostC.extraD.regular7.A.prideB.ch

oiceC.nameD.honor8.A.UnfortunatelyB.SimilarlyC.HappilyD.Gradually9.A.practicesB.tryoutsC.seasonsD.operations10.A.ButB.OrC.SoD.And11.A.examin

edB.changedC.providedD.completed12.A.shoulderB.handC.legD.foot13.A.exploreB.avoidC.loveD.support14.A.KnowledgeB.BeliefC

.ExperienceD.Opinion15.A.enjoyableB.possibleC.sensibleD.responsible三、应用文写作假定你是李华,你的美国笔友Jim对你校社团的近期活动非常感兴

趣。请你用英语给他写一封信，向他介绍你们社团为边远地区的学生提供在线课程的情况。具体内容包括：1.该活动的目的；2.该活动涉及的内容；3.你参与该活动的感受。注意：1.词数不少于80；2.开头和结尾已给出，不计入总词数。提示词：在线课程onlinecour

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末复习作业第二期答案一、阅读理解A篇1—4BBCDB篇5—8AACD七选五9—13FDBEC二、完型填空1—5ACDBC6—10BDADA11—15DACBB三、参考范文：DearJim,Howisitgoing?I’mgladtoknowyou’reinterestedintheactiviti

esofourstudentclubs.Frankly,theonethatimpressesmemostistheonlinecoursesweoffertohelpmiddleschoolstudentsinruralareasinChina.Our

coursescoverawidevariety,includingChinese,English,math,physics,history,andsoon.Wealsoorganizesomestudentstoanswerques

tionsonlineeverySaturdayafternoon.Ihavebeenpartofthisactivitysincethebeginningofthetermandenjoyitalot.Hearingthestudents’sincerewordsofapprec

iation,Ifeelthejoyofhelpingothers.Doyouhaveanythingsimilarinyourschool?Writebackandsharewithme!Yours,LiHua