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福建省部分学校2020-2021年高二下学期期中英语试题精选汇编七选五专题福建省泰宁第一中学2020-2021学年高二下学期期中考试英语试题第二节（共5小题；每小题2.5分，满分12.5分）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Howdow

eridourselvesofthenegative(消极的)thoughtsandreturntoaplaceofpeaceandacceptance?Readonforsomeexpert-gui

dedtips.First,don’tsuppress(抑制)thenegativethought.“Researchshowsthatit’simportantnottosuppressnegativethoughtsasthisonlymakesitworse.

___36___Then,selectapositivethoughtorvisualtoengagewithinplaceofthenegativethoughtthatyousetfree,”Dr.CarlaMarieManly,andauthorofJoyf

romFear,tellsSheKnows.Don’tforgettobreathe.“Closeyoureyesandbreatheinforacountoffour;thenbreatheoutslowlytothecountoffour.Whe

nworriesandstressbegintorise,bekindtoyourself.___37___Aworriedmindgetsverycalmwhenit’sfocusedonbreathingratherthan

worrying,”saysManly.___38___“Justbecauseyouhaveathoughtdoesn’tmeanit’strue.Whenyounoticeyou’rebeinghardonyourselforthinkingveryn

egatively,takeastepbackandquestionthethoughtyou’rehaving,”suggestsTouroni.“___39___Areyoujumpingtoconclusions?

”Tryapositivemessagemantra(咒语).Whennegativethoughtsgetaholdonyou,Manlyrecommendsfocusingonapositivemessageormantra

thatfeelsstrongandcalmingforyou.“Forexample,yourmantramightbe,‘Allwillbewell.___40___’”Manlysuggestskeepingacopyofyourmantr

ainyourwallet,onyourmirror,andonyourdeskforahandyreminderduringstressfulmoments.A.Thingswillworkout.B.Thinkofapeacefulima

geinstead.C.Don’tbelieveeverythingyouthink.D.Andthenpausetorelaxandbreathe.E.Isthereanyevidencetosupportthis?F.Canyoutraceb

acktowherethisallstarted?G.Instead,noticethenegativethoughtandthenletitfloataway.【答案】36.G37.D38.C39.E40.A【解析】【分析】这是一篇说明文。文章

主要介绍了几种帮助摆脱消极想法的方式。【36题详解】根据本段标题“First,don’tsuppress(抑制)thenegativethought.（第一，不要压抑消极的想法。）”和上文“Researchshowsthat

it’simportantnottosuppressnegativethoughtsasthisonlymakesitworse.（研究表明，不要压抑消极的想法很重要，因为这只会让事情变得更糟。）”可知，我们需要做的是要去注意消极的想法。G项：Instead,notic

ethenegativethoughtandthenletitfloataway.（相反，注意消极的想法，然后让它飘走。）符合语境。故选G。【37题详解】根据本段小标题“Don’tforgettobreathe.（别忘了呼吸。）”可知，本段内容与用呼吸

来放松有关，D项中的“breathe”与标题呼应。D项：Andthenpausetorelaxandbreathe.（然后停下来放松和呼吸。）符合语境。故选D。【38题详解】空处为段落小标题。根据下文““Justbecauseyouhaveathoughtdoesn’t

meanit’strue.Whenyounoticeyou’rebeinghardonyourselforthinkingverynegatively,takeastepbackandquestionthethoughtyou’rehaving,”suggests

Touroni.（“仅仅因为你有一个想法并不意味着它是真实的。当你注意到自己对自己太苛刻或想法很消极时，退后一步，质疑自己的想法，”托罗尼建议。）”可知，本段主要讲述要质疑自己的一些想法。C项：Don’tbelieveeverythingyouthink.（不要相信你所想的一切。）符合

语境。故选C。【39题详解】根据上文中的“takeastepbackandquestionthethoughtyou’rehaving（退后一步，质疑自己提出的想法。）”和下文“Areyoujumpingtoconclusions?（你草率下结论了

吗？）可知，空处提出是否有支撑的证据。E项：Isthereanyevidencetosupportthis?（有证据支持这一想法吗？）承接上文，符合语境。故选E。【40题详解】根据上文“Whennegative

thoughtsgetaholdonyou,Manlyrecommendsfocusingonapositivemessageormantrathatfeelsstrongandcalmingforyou.（当消极的想法控制你时，Manly建议专注于积极的信息或能让你感到强大和平静的咒语。

）和“Allwillbewell（一切都会好起来的）”可知，空处说明所有的问题都将得到解决。A项：Thingswillworkout.（事情将会解决的）承接上文，符合语境。故选A。福建省泉州科技中学2020-2021学年高二下学期期中考试英语试题第二节（共5小题：每小题2.5

分，满分12.5分）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。Thereareseveraldifferenttypesoffiredepartments.Somehirefull-timepaidfirefightersandsom

earerunentirelybyvolunteers.___16___,afirefightermustgothroughstrictphysicalandacademictrainingtoensureastrongknowledgeoffiresafetyandthephy

sicalstrengthtohandlethetasksrequiredbymemberofafiredepartment.Joiningafiredepartmentrequiresthatbothphysicalan

dwrittentestsarepassedwithscoresshowingathoroughknowledgeoffiresafety.___17___.Thefirststepinjoiningafiredepartm

entasapaidfirefighteristosubmitanapplicationaswellasacquiretheappropriatetraining.Usuallyfirefightersmusthaveahighschooldiploma,andsomecompletetwo-o

r-four-yearprogramsinfirescienceatcommunitycollegesanduniversities.___18___,andifacandidatealreadyhasconnectionsatafiredepartment,hemayappl

yforapositionstraightoutofhighschool.Onceacandidateappliesandisacceptedfortrainingatafiredepartment,hemustthencompleteseveralweekso

ftrainingatthedepartment’strainingcenter.___19___.Whenthisisdone,thecandidateissenttoafirecompanyforaperiodofpr

obation(实习).Hehastocontinuetraininginthenewpositionwhilebeingdirectedbyexperiencedfirefighters.___20___.Anapplicationmustbesubmittedtothevolunteer

firedepartment,theniftheapplicationisaccepted,thecandidatewilltakeatrainingprogramandthenberequiredtopa

ssaphysicalandwrittentest.Firefightersmustalsobecomecertified(认证)asEmergencyMedicalTechnicians(EMTs).Theleve

lofEMTcertificationisdeterminedbytheindividualdepartments.A.AlthoughitisdemandingB.WhichevertypeisdesiredC.However,anacademicprogramis

notrequiredD.ForvolunteerfirefighterstheprocedureissimilarE.ButjoiningavolunteerfiredepartmentistotallydifferentF.Trainin

gconsistsofclassroomworkandpracticaltrainingG.Also,acandidatemustbeabletorespondquicklyinemergencies【答案】16.B17.G18.C

19.F20.D【解析】【分析】本文是一篇社会类短文阅读。文章主要介绍如何申请成为一名消防员。【16题详解】根据前句Thereareseveraldifferenttypesoffiredepartments.Somehirefull-timepaidfirefightersandsom

earerunentirelybyvolunteers.有些公司雇佣全职的有薪消防员，有些则完全由志愿者管理，和后句afirefightermustgothroughstrictphysicalandacademictrainingtoensureastrongkn

owledgeoffiresafetyandthephysicalstrengthtohandlethetasksrequiredbymemberofafiredepartment.可知，无论是哪种类型的消防员，都必须经过严格的身体和学术训练，以确保对消防安全有较强的知识和体力来处理消防队成

员的任务。故选B。【17题详解】根据前句Joiningafiredepartmentrequiresthatbothphysicalandwrittentestsarepassedwithscoresshowingathoroughknowledgeoffiresafety.加入消防部门

需要通过身体和书面测试，成绩表明对消防安全有全面的了解。可知，此外，申请者必须能够在紧急情况下迅速作出反应。故选G。【18题详解】根据前句Usuallyfirefightersmusthaveahighschooldiploma,andsomecompletetwo-or-f

our-yearprogramsinfirescienceatcommunitycollegesanduniversities.通常消防队员必须有高中文凭，并在社区学院和大学完成一些两年制或四年的消防科学课程，和后句an

difacandidatealreadyhasconnectionsatafiredepartment,hemayapplyforapositionstraightoutofhighschool.如果一个申请者已经在消防部门有联系，他可以直接从高中毕业申请

职位，可知，这种情况，专业教学计划就是不需要的。故选C。【19题详解】根据前句Onceacandidateappliesandisacceptedfortrainingatafiredepartment,hemustthencompleteseveralweeksoftrainingatthede

partment’strainingcenter.一旦申请者申请并被消防部门接受培训，他必须在消防部门的培训中心完成数周的培训，可知，培训包括课堂工作和实践培训。故选F。【20题详解】根据后句Anapplicat

ionmustbesubmittedtothevolunteerfiredepartment,theniftheapplicationisaccepted,thecandidatewilltakeatrainingprogramandthen

berequiredtopassaphysicalandwrittentest.申请必须提交给志愿消防部门，如果申请被接受，候选人将参加一个培训计划，然后需要通过身体和书面测试，可知，对于志愿消防员来说，程序是相似的

。故选D。福建省莆田第七中学2020-2021学年高二下学期期中考试英语试题第二节（共5小题；每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Lifecomesinapackage.Thispacka

geincludeshappinessandsorrow,failureandsuccess,hopeanddespair.Lifeisalearningprocess.____16____Witheachpassingdaywelearntohandlevarioussituations.

1.LoveLoveplaysakeyroleonourlife.____17____Intheearlystageofourlife,ourparentsaretheoneswhoshoweruswithunconditionalloveandcare,theyteachusaboutwhat

isrightandwrong,goodandbad.Butwealwaystendtotakethisforgranted.Itisonlyaftermarriageandhavingkidsthatapersonunderstandsandbecomes

sensitivetoothers'feelings.2.HappinessandSorrowMaterialistichappinessisshort-lived,buthappinessachievedbybrin

gingasmileonothers'facegivesacertainleveloffulfillment.Peaceofmindisthemainlinktohappiness.____18____Wereal

izethetrueworthofhappinesswhenweareinsorrow.Sorrowisbasicallyduetodeathofalovedone,failureanddespair.3.FailureandSuccess____19____Ithel

psustotouchthesky,teachesustosurviveandshowsusaspecificway.Successbringsinmoney,fame,prideandself-respect.Hereitbe

comesveryimportanttokeepourheadonourshoulder.4.HopeandDespairHopeiswhatkeepslifegoing.Parentsalwayshopetheirchildrenwilldowell.Hopemakesusdream.Hop

ebuildsinpatience.____20____Becauseaftereverynightthereisaday.Nothingremainsthesame.A.Failureisthepathtosuccess.B.Lifeteache

susnottodespaireveninthedarkesthour.C.Lifeteachesusnottoregretoveryesterday.D.Experiencesinlifeteachusnewlessonsan

dmakeusabetterperson.E.Nomindishappywithoutpeace.F.Withoutloveapersoncouldbecomefierceandcruel.G.Theonlychoiceisworkh

ardtodaysothatwewillenjoyabettertomorrow.【答案】16.D17.F18.E19.A20.B【解析】【分析】这是一篇说明文。文章主要介绍了一些生活中的哲理。【16题详解】根据上文“Lifecome

sinapackage.Thispackageincludeshappinessandsorrow,failureandsuccess,hopeanddespair.Lifeisalearningprocess.(生活是个包裹。这个包裹里藏着快乐与悲伤、成功与失败，

希望与绝望。生活是一个学习的过程)”以及后文“Witheachpassingdaywelearntohandlevarioussituations.(随着每一天的过去，我们学会了处理各种各样的问题)”可知，上文提到了生活是学习的过程，后文则说随着每一天的过

去，我们学会了处理各种各样的问题。由此可知，空格处的句子内容应该说明我们从生活经历中学习了什么。故D选项“经历给我们上了新的课，让我们变得更好”符合语境，故选D。【17题详解】根据上文“Loveplaysakeyroleonourlife.(爱在生

活中扮演了一个关键的角色)”可知，上文提到爱扮演了关键角色，故本句承接上文继续说明有关爱的道理，F选项中love对应上文中Love。故F选项“没有爱，一个人会变得凶猛和残忍”符合语境，故选F。【18题详解】根据上文“Ma

terialistichappinessisshort-lived,buthappinessachievedbybringingasmileonothers'facegivesacertainleveloffulfillment.Peaceofmindisthemainli

nktohappiness.(物质上的快乐往往是短暂的，然而，当你给予他人一个微笑的时候，那种满足却是无与伦比的。内心的平静是通往幸福的主要纽带)”可知，上文说明了心灵的平静与快乐之间的关系，本句承接上文继续说明心

态和快乐的关系，E选项中peace对应上文中Peace。故E选项“没有平和的心态就没有快乐的心情”符合语境，故选E。【19题详解】根据小标题“FailureandSuccess(失败与成功)”以及后文“Ithelpsustotouchthesky,teachesustosu

rviveandshowsusaspecificway.Successbringsinmoney,fame,prideandself-respect.Hereitbecomesveryimportanttokeepourheadonourshoulder.(它让我们触及蓝天，

它教会我们如何生存，它给予我们一条特殊的路。成功给我们带来金钱、名誉、骄傲和自尊。这时，保持头脑清醒就显得尤为重要)”可知，本句主要是在说明失败与成功之间的关系，A选项中success对应标题中Success。故A选项“失败是成功之母”符合语境，故选A。【20题详解】根据上文“Hop

eiswhatkeepslifegoing.Parentsalwayshopetheirchildrenwilldowell.Hopemakesusdream.Hopebuildsinpatience.(希望是生命的动力。父母总是希望他们的孩子能做得很好。希望使我们有梦想。希望会培养

耐心)”可知，上文主要说明了希望的重要性，选项E中的关键词nottodespair与标题“HopeandDespair(希望和绝望)”一致。故B选项“人生教会我们即使在最困难的时候都不要绝望”符合语境，故选B。福建省南安市侨光中学2020

-2021学年高二下学期期中阶段考试英语试题第二节(共5小题;每小题2.5分,满分12.5分)根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。Atsomepointinthenearfuture,self-drivingcarsmay

becomecommonontheroads.Self-drivingcarshavealreadybeentest-driven,buttheyarenotyetavailableforthepublic.Self-drivingcarshavealreadybe

entest-driventhousandsofmiles.____12____Passengerscoulddothingssuchaseatorreadontheway.Bestofall,theself-drivingcarsthatweretestedexperiencedfew

eraccidentsthanaveragehumandrivers.____13____Thereareissuesthatmustbesolvedbeforeself-drivingcarscanbemadeavailab

letothepublic.Oneproblemisthatacarcannotpredictproblemsfardowntheroadlikeadrivercan.____14____Forexample,a

drivercanseethatachildisridingherskateboarddirectlyintotheroad0.3kmawayandstarttoslowdown.Theself-drivingca

rcanreactonlyoncethechildisinitsimmediatepath.____15____Theymaybecomeconfusedbyfog,heavyrain,orroadsprayfromanothervehicle'swheels.Theydon

'tpredictor“feel"thattheroadshavebecomeicylikeanexperienceddriverwould.Forinstance,whenaroadisicy,ahumandriverw

ouldsteponthebrakes（刹车）moregentlythanwhentheroadsarecleananddry.Anotherissueisthatself-drivingcarshavemapsprogramm

edintotheirmemory,butthesemapsaren'talwaysupdatedandaccurate.____16____Becauseofthis,thereisnopromisethataself-drivingcarcangetapa

ssengertohisorherdestination.Perhapsoneday,self-drivingcarswillbeeverywhere.However,wearenotreadyforthatjusty

et.A.Self-drivingcarshasdisadvantages.B.Thesecarshadonlypassengers,nodrivers.C.Thesafetyproblemshavealmostbeenaddressed.D.Newroadsarebuilt,ando

ldroadsarecloseddown.E.Sowhyaren'tself-drivingcarscommononroadstoday?F.Theself-drivingcarscanreacttothingsonlyoncetheyactuallyoccur.G.Self-drivin

gvehiclesalsohavedifficultyadjustingtoweatherconditions.【答案】12.B13.E14.F15.G16.D【解析】【分析】这是一篇说明文。文章主要介绍了无人驾驶汽车未能被推广应用的原因。【12题详解】上文“

Self-drivingcarshavealreadybeentest-driventhousandsofmiles.(无人驾驶汽车已经试驾了数千英里。)”介绍无人驾驶汽车已经开始试驾；下文“Passe

ngerscoulddothingssuchaseatorreadontheway.(乘客可以在路上吃东西、看书等。)”说明试驾时乘客可以有哪些活动。B项“这些汽车里只有乘客，没有司机”承上启下，和下文一起进一步介绍上文内容。选项中Thesecars指的是上文中的Se

lf-drivingcars；选项中passengers指的是下文中的Passengers，文义连贯，逻辑合理。故选B项。【13题详解】下文“Thereareissuesthatmustbesolvedbeforeself-drivingcarscanbemadeavailabletothe

public.(在自动驾驶汽车向公众开放之前，有一些问题必须解决。)”说明自动驾驶汽车还有些问题必须解决才能投入使用。E项“那么为什么无人驾驶汽车如今在路上不常见呢？”与下文是问答因果关系，因为自动驾驶汽车还有问题，所以如今在路上还不常见。

文义连贯，逻辑合理。故选E项。【14题详解】上文“Oneproblemisthatacarcannotpredictproblemsfardowntheroadlikeadrivercan.(其中一个问题是，汽车不能像司机那样预测很远路。)”说明汽车不能预测很远的路；F项“无人驾驶汽车只有在事

情真正发生时才会做出反应”承接上文，进一步解释上文，说明无人驾驶汽车只有较近了才会做出反应。下文“Forexample,adrivercanseethatachildisridingherskateboarddirectlyintotheroad0.3kmawayan

dstarttoslowdown.Theself-drivingcarcanreactonlyoncethechildisinitsimmediatepath.(例如，一名司机在看到0.3千米远处的一个孩子在路面上骑滑板车时就开始减速。自动驾驶汽车只有在孩子在它的直接路径上时才会做出反应。

)”是对上文和选项的举例说明，语义一致，合乎逻辑。故选F项。【15题详解】下文“Theymaybecomeconfusedbyfog,heavyrain,orroadsprayfromanothervehicle'swheels.(它们可

能会被雾、大雨或来自其他车辆溅起的水花所迷惑。)”说明它们（无人驾驶汽车）可能会被天气等因素所困惑，G项“无人驾驶汽车在适应天气情况方面也有困难”引出下文，下文是对选项的具体说明。选项中weatherc

onditions和下文中fog,heavyrain语义相关。故选G项。【16题详解】上文“Anotherissueisthatself-drivingcarshavemapsprogrammedintotheirmemo

ry,butthesemapsaren'talwaysupdatedandaccurate.(另一个问题是，自动驾驶汽车的内存中有地图程序，但这些地图并不总是更新和准确。)”说明自动驾驶汽车内存的地图道路不一定准确，D项“新的道路被修建，而旧的道路被关闭”承接上文，是对上文的解释，说明道路在不断

地变化，而地图不能及时更新，选项和上文语义相关，逻辑合理。故选D。福建省南安市柳城中学2020-2021学年高二下学期期中考试英语试题第二节（共5小题,每小题2.5分，满分12.5分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为

多余。Whatbringsyouhappiness?___16___Insteadofjustfocusingongettingyourwants,ifsmucheasiertofindhappinessbyriddingyourselfofthethin

gsthatdon'tserveabeneficialpurpose.Herearethingsyoushouldletgoofifyouwanttoleadahappylife.Prideisn'tnecessarilyaterriblethi

ng.Itcanbringyouconfidenceandself-assurance,whicharetwogreatqualitiesthatcanhelpyouleadahappylife.___17___It'sessentialtokeepyourp

rideincheckandgetridofanyoverloadthatisnolongerservingyou.___18___Itoftenarisesfromjudgmentorcriticismofyourselfa

ndotherpeople.Itcausesunhappinessandbecomesaburdenonyourlife.Aslongasyouarethemosthonestandauthenticversionofyourself,noonehastherighttojudge

youforitandthatgoesforyou,too.Whenyouthinkaboutaddiction,youmightthinkofalcoholordrugaddiction.Buttherearecountless

otherformsofaddiction,too.Youcouldbeaddictedtowork,sugar,videogames,drama,orevenaharmfulrelationship.___19___Ifyouwantto

behappier,thinkaboutdroppingyouraddictions.It'salsoimportanttorecognizethatleavingyourcomfortzoneisagood,althoughoftenunwa

ntedidea.Ifyouneverleaveyourcomfortzone,you'llnevergrow.Eventhoughsomethingcanmakeyoufeeluncomfortab

leatfirst,itwillbenefityouinthelongrun.___20___A.Ifyou'reinthissituation,you,llbemuchhappier.B.Alwayskeepinmindthatself-doubthasnobene

fits.C.Dropthebeliefthatyourpastwillalwaysbebetterthanthefuture.D.Whateveryourdesireis,itwillalwaysbeabarri

ertoyourhappiness.E.Manypeoplebelieveiftheyfulfilledtheirdesires,theywouldbesatisfied.F.However,yourextremepridecanruinyour

personalandprofessionalrelationships.G.Ultimately,you'llexpandyourhorizonsonwhoyoucanbeandwhatyoucanachieve.【答案】16.E17.F18.B19.D

20.G【解析】【分析】这是一篇说明文。文章从“适度骄傲，不要自我怀疑，戒掉欲望以及跳出舒适区”四个方面介绍了我们可以变得更加开心的方法。【16题详解】根据上文问题“Whatbringsyouhappiness?(什么会给你带来快乐?)”结合下一句“Insteadofjust

focusingongettingyourwants,ifsmucheasiertofindhappinessbyriddingyourselfofthethingsthatdon'tserveabeneficialpurpose.(与其专注于得

到你想要的东西，摆脱那些没有益处的事情会更容易找到快乐。)”可知此处应内容应回答上文问题，并且与下文构成转折对比关系，E项“许多人认为如果他们满足了自己的欲望，他们就会得到满足。”符合要求，适合承上启下，故选E项。【17题详解】根据上文“Prid

eisn'tnecessarilyaterriblething.Itcanbringyouconfidenceandself-assurance,whicharetwogreatqualitiesthatcanhelpyoulea

dahappylife.(骄傲不一定是件坏事。它可以给你带来自信和确信，这是帮助你过上幸福生活的两个伟大的品质。)”结合下文“It'sessentialtokeepyourprideincheckandgetridofanyoverloadthatisnolong

erservingyou.(至关重要的是要控制住自己的自豪感，并摆脱不再为您服务的负荷。)”可知本段内容表述我们可以适度骄傲，但不应过度，F项“然而，你极度的骄傲会毁掉你的个人和职业关系。”符合文意，适合承接上下文，故选F项。【18题详解】根据本段内容“Itoftenarisesfromjudg

mentorcriticismofyourselfandotherpeople.Itcausesunhappinessandbecomesaburdenonyourlife.Aslongasyouarethemosthonestandauthenticversionofy

ourself,noonehastherighttojudgeyouforitandthatgoesforyou,too.(它通常来自于对自己和他人的判断或批评。它导致不快乐，成为你生活的负担。只要你是最诚实最真实的自己，没人有权利评

判你，你也一样。)”可知it所带来的影响可知it指的是“自我怀疑”，所以B项“永远记住，自我怀疑是没有好处的。”可作为本段内容的主旨，建议的主题“不要自我怀疑”，故选B项。【19题详解】根据本段“Whenyouthinkaboutaddicti

on,youmightthinkofalcoholordrugaddiction.Buttherearecountlessotherformsofaddiction,too.(当你想到上瘾，你可能会想到酒精或药物上瘾。但

是还有无数其他形式的上瘾。)”可知本段讲述的是“上瘾”即欲望的影响，结合空后一句“Ifyouwanttobehappier,thinkaboutdroppingyouraddictions.(如果你想更快乐，考虑戒掉你的瘾。)”可推知空处应表达“瘾（欲望）是你快乐的障碍”，D

项“不管你的愿望是什么，它将永远成为你快乐的障碍。”符合文意，故选D项。【20题详解】根据前文“It'salsoimportanttorecognizethatleavingyourcomfortzonei

sagood,althoughoftenunwantedidea.Ifyouneverleaveyourcomfortzone,you'llnevergrow.Eventhoughsomethingcanmakeyoufeeluncomfortableatfirst,itwillbenefityo

uinthelongrun.(同样重要的是要认识到，离开你的舒适区是一个好主意，尽管往往是不必要的想法。如果你永远不离开你的舒适区，你永远不会成长。尽管有些事情一开始会让你感到不舒服，但从长远来看，它会对你有利。)”可知本段的建议是离开舒适区，长久以后会带来积极地影响，所以最后应总结跳出舒适区

的积极影响，G项“最终，你会拓展自己的视野，认识到你能成为什么样的人，你能取得什么样的成就。”适合总结本段内容，故选G项。