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姓名班级考号密○封○装○订○线密○封○装○订○线密封线内不要答题UNIT2HEALTHYLIFESTYLE第一部分阅读(共两节,满分50分)第一节(共15小题;每小题2.5分,满分37.5分)阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。AFourBestCookingApps

WolframCulinaryMathematicsReferenceRequirement:iOS9.3+Price:$1.99Thisappwillhelpstreamlineyourtasksofcookingbyprovidin

gyouwithquickaccesstoasetoftoolsspeciallydesignedforkitchenefficiency.*Getnutritionalinformationonindividualf

oodorwholemeals.*Convertingredientmeasurements(转换配料用量)toservelargerorsmallergroups.*Locatenearbygrocerystoresbythepla

ceorstorename.GordonRamsay:CookWithMeRequirement:iOS4.3+Price:$5.99Thereare56recipevideosincludedintheapp,show

ingthefamousprofessionalBritishcookGordonRamsaycookingthedishtogiveyoutheconfidencetocookityourself.Andnowthereare

8freetextrecipesplus40paidtextrecipesintheapp.MealBoardRequirement:iOS9.0+Price:$3.99Storeyourrecipes,createmealplansandgrocerylists,andkeept

rackofyourpantryinventory(食品储藏室的库存).Allinoneapp!*Importrecipesfrompopularrecipewebsites,oraddyourownrecip

es.*Makeyourgrocerylistbasedonthemealplanyoucreatedandcheckgroceryitemsoffasyoushop.*Keeptrackofwhatyouhaveinyourpantry(食品储藏室),andrecordbest-befored

atesandinventorylocations.*Emailrecipes,mealplansandshoppinglists,andimportrecipessentbyotherMealBoardusers.FitMenCoo

k—HealthyRecipesRequirement:iOS10.3+Price:$2.99ThewinnerofAppleAppStoreBestof2015KevinCurryshareshisjourneytofitnesswiththeFit

MenCookcommunityonsocialmediaandinsidethisappyou'llfindthebestwaytoprepare273ofhismostpopularrecipes.1.HowmuchshouldyoupayifyoubuyWolfram

CulinaryMathematicsReference?A.$1.99.B.$2.99.C.$3.99.D.$5.99.2.WhichapprequiresthehighestiPhoneOperationSystem?A.Me

alBoard.B.GordonRamsay:CookWithMe.C.WolframCulinaryMathematicsReference.D.FitMenCook—HealthyRecipes.3.WhatisspecialaboutGordonRamsay:Coo

kWithMe?A.Itcanhelpyouachieveyourfitnessgoal.B.Itcanletyoulearntocookfromaprofessionalcook.C.Itcantellyouwhere

thenearestgrocerystoreis.D.Itcanremindyouwhichingredientwillnotbesafetoeatsoon.BAsthisyear'sskiseasongotunderway,LiuZhihuajo

inedthecrowdataskiresortandglidedfluentlydownthepiste(滑雪道).Withonlyabriefbreak,shetookaquickturn,gotontoachairliftandwasreadyfo

ranotherround.密○封○装○订○线密○封○装○订○线密封线内不要答题LiuhasbecomeastarattheresortinUrumqi.Dressedinherbabybluesuit

andwhitehelmet,sheblendsinwiththeotherskienthusiasts.Butinfact,sheistheresort'soldestskier,atage87.Tho

ughafluentskiernow,Liuonlytookupthesportwhenshewas72.Upuntilthen,likemanyoldpeople,shehadspentherdaystakingcareofh

ergrandchildren,watchingTVorplayingmahjong.Encouragedbyherchildren,Liugotonthepistefortheveryfirsttimein2007.“The

firstdaywasnoteasy.Mywaistandlegsached.Butinthefollowingdays,Iwasabletowalkontheskis,”Liurecalls.“Afterconqueringthefearoffalling,Ibec

ameincreasinglyinterestedinitandgotaddictedastimepassed.”Startingonthebeginnerslopes,Liugraduallyadvancedtointermediateruns,andhasevengotontotheadva

ncedones.“I'vetakenpartinacompetitiontwice.Ididn'tdoitforamedal.Finishingthecompetitionwithoutfallingisenoughform

e,”shesays.Whenaskedaboutthedifficultiesshehadencounteredduringheryearsofskiing,Liurecallsthatshefelloverwhilegoingdownaslopeduetoalack

ofexperience.“Butskillcomesfrompractice.Justgetusedtoit,”shesays.ForLiu,skiingisalsoawaytokeepherselfyoungandlively.Despitebeingtheoldestskienthusi

astattheresort,shethinkssheisjustasvigorousasyoungerskiers.“Noonecantellyouragewheneveryone'sinaskisuitwithsnowcapsandgoggleson,”saysLiuwithasmile.“

Healthandhappinessarethetwothingsthatdoingsportshasbroughttome,”shesays.“Idon'tthinkagehasmuchtodowithmymindset.Oldoryou

ng,Ihavebeenbraveandoptimistic.”4.WhatcanwelearnaboutLiuZhihuaaccordingtothetext?A.Liubegantolearnskiingattheageof87.B.Liumadethefirstat

tempttoskiin2007.C.Liuhasnevergotontotheadvancedruns.D.Liuparticipatedinthecompetitionforamedal.5.Whatdoestheu

nderlinedword“vigorous”probablymeaninParagraph4?A.Satisfied.B.Curious.C.Energetic.D.Talented.6.WhichofthefollowingbestdescribesLi

uZhihua?A.Braveandhumorous.B.Caringandconsiderate.C.Kindandwarm-hearted.D.Strong-willedandpositive.7.Whichcanbet

hebesttitleforthetext?A.Thisyear'sskiseasongetsunderwayB.DoingsportsbringshealthandhappinessC.Grannydevelopsagelessenthusiasmfors

kiingD.An87-year-oldwomanbecomesaskatestarCRunninghaslongbeenconsideredoneofthemostefficient,convenient,andbeneficialworkouts.Butsomeclaimyougetm

oreoutoftheclassicwayofexercisingwithanewtechnique—orrathera180-degreeabout-face.AstudyledbyDr.Gardnerpublishedin2

016inStrengthandConditioningJournalbacksthisup.Researchersfoundthatrunningbackwardsbenefitedathletesbyimprovingtheirrunningeconomyandthatb

yrunningbackwardsovertimetheathletesbecamebetterrunnersoverall.Unlikeforwardrunning,whichgenerallyusesthemusclesint

hefrontoftheleg,runningbackwardsprimarilyusesthemusclesofthebottomchain,especiallythecalf(小腿肚)musclesandglutes.Dr.Gardneradds

,“Withinjustaminuteortwoofrunningbackwards,you'llstarttofeeltheburninyourcalves!”FrankieRuiz,alongtimec

ross-countryrunningcoachandchiefrunningofficer,explainsthatasidefrommovinginreverse,runningbackwardsdiffersfromregularrunningbecauseitre

quiresanentirelydifferentcombinationofthingstodocorrectly.Runningbackwardsmaybeeasierfortheknees.“Inabackwardmovement,thesetofmusclesinvolvedinabso

rbingtheimpactinthelowerlevelisopposite.Yourlowerlegmusclesaredoingmostoftheabsorption,therebyplacingless

stressontheknees.Runningbackwardswillrecruitlesserutilizedmuscles,resultinginmusclegrowthandtoning,”saysRuiz.“Inadditiontousingdifferentmusc

lesthanrunningforwards,runningbackwardsenhancesbalanceandposture,asitforcesyoutostayinamoreuprightposition,”Gardnersays.Astoclaimsthatru

nningbackwardscanburnmorecaloriesthanforwardrunning,Gardnersaysit'snotsoblackandwhite.Lotsoffactors(inc

ludingtheheartrate,age,andothers)affect姓名班级考号密○封○装○订○线密○封○装○订○线密封线内不要答题howmanycaloriesyouburnduringanyparticularactivity.“Differentmusclepattern

usagedoesn'tnecessarilyburnmorecalories.Itistheintensity(强度)thatmattersmost,”shepointsout.Becauserunningbackwardsca

usesmoremuscleactivitythanrunningforwards,Gardnernotesitmakessensethatonemightburnmorecalories,butthere'snotcon

clusivedataonexactcalorieconsumptiondifferences.8.Whatisthebenefitofrunningbackwards?A.Itcombinesvariousmuscles.B.Itcanbetterathl

etes'performance.C.Itfreesthefrontmusclesoftheleg.D.Itgetscalfmusclesandglutesburned.9.WhyisRuiz'sopiniononrunningbackwardsmentio

ned?A.Tostatemoreofitsadvantages.B.Tosharehispersonalpreference.C.Toshowitspromisingdevelopment.D.Tointroducedetail

edguidanceonit.10.Whatcanwelearnfromthelasttwoparagraphs?A.Calorieconsumptionisdifficulttomeasure.B.Usingdifferentmuscle

scanburnmorecalories.C.Theamountofcaloriesburneddependsonmanyaspects.D.Runningbackwardsburnsmorecaloriesthanrun

ningforwards.11.Whowouldbenefitmostfromthispassage?A.Nutritionistspursuingabalanceddiet.B.Patientshopingtocuretheirinjuredknees.C.Co

achesintendingtobettertheirtrainingmethods.D.Runnersseekingtoimprovetheireconomicalsituation.DAGoodNight'sSleepSleepplaysavitalroleingoodhealthand

well-beingthroughoutyourlife.Whileyou'resleeping,yourbrainisformingnewpathwaystohelpyoulearnandrememberinformati

on.Althoughweallknowtheimportanceofgettingagoodnight'ssleep,notallofusknowthebestwayofgettingit.Asleepexpert,PhilAth

erton,gavesometoptipsforgettingthemostoutofthenight,whichwillleaveyoureadyforactioninthemorning.AccordingtoPhil

Atherton,noteatingalargemealbeforebedtimeisimportantforgettingagoodnight'ssleep.Theintervalbetweeneatingandsle

epingshouldbeatleastthreehours.Soyou'dbetteravoideatinganyfoodthreehoursbeforebedtime,asitwillloweryourbloodsugarduringsleepandh

elpminimizethedamagefromtoomuchsugarfloatingaround.It'salsoimportanttofindwaystoprepareyourbodyforsleep.Youcanfollowaroutineliketryingnottoex

poseyourselftotoomuchartificiallightwithinonehourbeforebedtime,asyourbrainuseslighttohelpsettheinternal“bodyclock”.Althoughi

tmightseemunnaturaltoscheduleyoursleep,thepurposeistosendasignaltoyourbodyandmindthatit'stimetosleep.Anotherwaytopreparey

ourbodyforsleepistogetintoarelaxedstatebytakingabathorlisteningtosoftmusic.Bothofthemwillhelptotakethem

indoffthedaytimepressure.Havingasuitablebed,especiallyasuitablemattress(床垫),isnecessaryforagoodnight'ssleep.Sleepisapersonalizedactivity,a

ndwealladoptdifferentsleepingpositions.Findingthemattressthatsuitsyouwillreducebackpainsthatcanresultfromapoorslee

pingposition.Thebedshouldbefourtosixincheslongerthanitstallestuser,allowingforspacetomovearound.Therecentres

earchisprettyclearthatagoodnight'ssleepisamajorcomponentofgoodhealth.Sincethestartofthe21stcentury,studieshavelinkedalackofsleeptomanydis

eases,suchasdiabetesandobesity.Takingactionnowwillleadtolong-termbenefitsforyouandthosearoundyou.12.Whatdoestheauthorintendtotellusint

hepassage?A.Whentohaveagoodnight'ssleep.B.Howtogetagoodnight'ssleep.密○封○装○订○线密○封○装○订○线密封线内不要答题C.Whattodowithsleeppr

oblems.D.Whytoformagoodhabitofsleeping.13.Whatdoestheunderlinedword“it”inParagraph2referto?A.Noteatingfood.B.Havingameal.C.Thefood.D.Thebed.14.A

ccordingtotheauthor,beforegoingtosleep,you'dbetter.A.freeyourselffromtensionB.checkyourbloodsugarC.relieveyourpainintheb

ackD.recordyourbiologicalclock15.Whichofthefollowingshowsthestructureofthepassage?CP:CentralPointP:PointSp:Sub

-point(次要点)C:ConclusionA.B.C.D.第二节(共5小题;每小题2.5分,满分12.5分)阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。OneThingYouCanDoRightNowtoHelpYourHeartManydi

seasesandmedicalconditionsarecausedbythingsoutofourcontrol.Yetexpertssayyoucancontrolandevenpreventmanyriskfactorsthatincreaseyourchan

cesofdying.Anunhealthylifestylecanputyouatgreatriskofheartdiseaseandthestroke.Poordietandalackofphys

icalexercisebothincreaseyourriskofheartdisease.16Butthereissomethingelseyoucando.Anditisfreeandeasy.Smile!Anand,aheartdiseasespecialistattheUniversit

yofMissouri,adviseshispatientstosmile.“Whenwesmile,thechemicalsthatarereleasedaremorepositive.”17Thesepreventbloodfromflowi

ngtotheheartorthebrain.Themostcommonreasonfortheseblockagesisabuild-upoffattydepositsontheinnerwallsofthearteries(动脉).Whenyoufeelstre

ssedorunderpressure,yourbodyreleasesmanynaturalhormones(荷尔蒙)thatwillincreaseyourheartrateandbloodpressureandalsoincreasesugarinthebloodstre

am.Ifyouaretrulyindanger,thesehormonescanhelpyou.18However,whenpeoplearestressedforlongperiodsoftime,theymaynotmakethebestdecisionsaboutwha

ttoeat.Theymayovereat,smokeordrinktoomuchalcohol.Theymaynotgetenoughexerciseorsleep.19Dr.Anandsaysasmilemaybeo

newaytohelp.Itdoesnotinvolvedrugs.Itisnotinvasivelikeasurgicaloperation.Itisfreeandithasnobadsideeffects.Oncesmilin

g,peoplearerelaxed.20Probablythisjustmayprovidealittleextraprotectionforeveryone'shearthealth.A.Andallo

fthesecanleadtohealthproblems.B.Thiscaninspirepeople'sexcitementandpower.C.Theyarepartofwhatwecallourfight-or-flightresponse.D.Theyca

n'tpreventheartdiseaseandstokesfromhappening.E.Themaincauseofheartattacksandstrokesisblockagesinbloodvessels.F.Thisrelaxationdirectlylower

sbloodpressureandimprovessugarlevelsintheblood.G.Sodoctorsurgeustoeathealthyfoods,getexercise,stopsmokingandlim

itouralcoholintake.16.17.18.19.20.第二部分语言运用(共两节,满分30分)第一节(共15小题;每小题1分,满分15分)姓名班级考号密○封○装○订○线密○封○装○订○线密封线内不要答题阅读下面短文,从每题所给的A、B

、C、D四个选项中选出可以填入空白处的最佳选项。Howlongcanhumanbeingslive?Mostscientistswhostudyoldagethinkthatthehumanbodyis21tolivenolongerthan120years.However,11

0yearsisprobablythelongestthatanyonecouldhopetolive—ifheorsheis22healthyandlucky.Somescientistsevensaywecanlive

aslongas130years!Yet,ourcellssimplycannotcontinuetoreproduce23.Theywearout,andasaresult,wegetoldand24die.Eventhoughwecan'tliv

eforever,wearelivinga25lifethaneverbefore.In1900,theaverageAmericanlifespan(寿命)wasonly47years,buttodayitis78years!Whendoesoldagebeg

inthen?Sixty-fivemaybeout-of-dateasthe26linebetweenmiddleageandoldage.Afterall,manyolderpeopledon'tbegintoexperiencephysicalan

dmental27untilafterage75.Peoplearelivinglongerbecausemorepeople28childhood.Beforemodernmedicinechangedthelawsofnature,manychildrendiedofcommonc

hildhood29.Nowthatthechancesofdying30aremuchlower,thechancesoflivinglongaremuchhigherduetobetterdietsandh

ealthcare.Onthewhole,ourpopulationisgettingolder.The31inourpopulationwillhavelastingeffectsonoursocialdevelopmentandourwayoflife.Somepe

oplefearsuchchangeswillbefortheworse,whilesomesee32,notdisaster.Today,manymenandwomenintheir“goldenyears”arehealthy,stillact

ive,andyoungin33ifnotinage.Asoursocietygrowsold,weneedthe34ofouroldercitizens.Withlonglivesaheadofthem,theyneedto35activeandb

edevoted.21.A.designedB.selectedC.improvedD.discovered22.A.completelyB.generallyC.apparentlyD.extremely23.A.rapidlyB.harmlesslyC.endlesslyD.sepa

rately24.A.eventuallyB.hopelesslyC.automaticallyD.desperately25.A.busierB.longerC.richerD.happier26.A.finishingB.guidingC.waitingD.divi

ding27.A.stressB.damageC.declineD.failure28.A.surviveB.enjoyC.rememberD.value29.A.painsB.fearsC.worriesD.dise

ases30.A.poorB.youngC.sickD.quiet31.A.changesB.recoveryC.safetyD.increases32.A.dreamsB.chancesC.strengthsD.choices33.A.mindB.appearanceC

.voiceD.movement34.A.protectionB.suggestionsC.contributionsD.permission35.A.soundB.appearC.turnD.stay第二节(共10小题;每小题1.5分,满分15分)阅读下面短文,在空白处填入1

个适当的单词或括号内单词的正确形式。Upto82percentofchildrenwithhealthymothersarenoteasytobeobese(肥胖的),accordingtoresearch.

Amother,36hasahealthyweight,exercisesregularly,eatsahealthydiet,doesn'tsmokecigarettesand37(drink)wineinmoderation,iss

ignificantlylesslikely38(have)afatchild.Andresearchsuggestsitcouldhavemoretodowithnurture(养育)39nature,asamother'slifesty

leappears40(direct)linkedtothehealthofherchild.Whenbothamotherandherchildfollowahealthylifestyle,theriskofobesityisreducedevenmore,thestudyofmoret

han24,000childrenfound.Thestudyexaminedthemedicalhistoryandlifestylesofmorethan24,000children41(age)ninetofourteen,borntoalmost17,000wom

enintheUS.Researchersstudiedthelinkbetweenamother'soverallhealth42thelikelihood(可能性)ofachild43(be)obese.Themother'shealt

hisjudgedfromherheight-to-weightratio(比例),diet,amountofphysical44(active),smokingstatusandhowmuchalcoholshedri

nks.Ahealthyweightanddiet,regular密○封○装○订○线密○封○装○订○线密封线内不要答题exercise,nosmokingandmoderatedrinkingallreducethechanceofawomanhaving45obesechil

d.36.37.38.39.40.41.42.43.44.45.第三部分写作(共两节,满分40分)第一节(满分15分)假如你是李华,你的澳大利亚笔友David在邮件中透露,他觉得他的朋友吸烟很酷,也想尝试一下,为此征求你的

意见。请你根据以下提示,给David回一封邮件,劝他不要吸烟。写作要点:1.吸烟危害大,会影响自身及他人的健康;2.一旦上瘾,很难戒除;3.提倡健康、积极的生活方式。注意:1.词数80左右;2.可以适当增加细节,以使行文

连贯。DearDavid,Ihavelearnedfromyouremailthatyouwanttotrysmokingasyouthinkitisverycool.Yourssincerely,LiHua第二节(满分25分)阅读下面材料,根

据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。Afewyearsago,mywifeSuehadsomefairlyserioushealthproblems.Shehadsufferedsurgeryaftersurgeryandhadalsoput

onweightforseveralyears.Dietshadnothelpedher.Onedaywesatdownanddrewupa“wishlist”ofthethingswewantedmostoutoflif

e.OneofSue'sitemswastoruninamarathon.Givenherhistoryandphysicallimitations,Ithoughthergoalwascompletelyunrealistic,butSuebecamecommi

ttedtoit.Shebeganbyrunningveryslowlyaround.Everydaysheranjustalittlefartherthanshehadthedaybefore—justonedrivewaymo

re.“WhenwillIeverbeabletorunamile?”Sueaskedoneday.Soonshewasrunningthree.Thenfive.“Wecanchangeourselvesforthebetterandcauseourselvestopursueourmos

tpreciousdesireswithalmosttotalsuccess,”SuesaidandregisteredtorunintheSt.GeorgeMarathoninsouthernUtah.Idroveonthemount

ainousroadfromCedarCitytoSt.George.Whenthemarathonbegan,IparkedthecarnearthefinishlineandwaitedforSuetoco

mein.Fivehourslater,itwasrainingsteadilyandthewindwascold.Severalcoldandinjuredrunnershadbeentranspo

rtedpastme,andIbegantopanic.TheimageofSue,aloneandcold,offtheroadsomewhere,mademesickwithworry.Thefastands

trongcompetitorshadfinishedlongago,andrunnerswerebecomingfewerandfewer.NowIcouldnotseeanyoneineitherdirection.Almostallofthecarsalongthemarathonrout

ehadleft,andsomenormaltrafficwasbeginning.Iwasabletodrivedirectlyuptheraceroute.Therewerestillnorunnersinviewafterdrivinga

lmosttwomiles.ThenIwentaroundabendintheroadandspottedtworunnersrunningupahead.注意:续写词数应为150左右。Paragraph1:ItwasSueinthecompanyofagirl

runner,struggling.Paragraph2:Atthefinishline,thegirlhuggedSue,“Youmademebelievewecoulddoit.”姓名班级考号密○封○装○订○线密○封○装○订○线密封线内不要答题答案全解全析U

NIT2HEALTHYLIFESTYLE1.A2.D3.B4.B5.C6.D7.C8.B9.A10.C11.C12.B13.A14.A15.C16.G17.E18.C19.A20.F21.A22.D23.C24.A25.B26.D27.C28.A29.D30.B31.A32.B33.A34.C3

5.D36.who37.drinks38.tohave39.than40.directly41.aged42.and43.being44.activity45.an第一部分阅读第一节A◎语篇解读这是一篇应用文,主要介绍了四个最佳的烹饪应用程序。1.A细节理解题。根

据WolframCulinaryMathematicsReference中的“Price:$1.99(价格:1.99美元)”可知,WolframCulinaryMathematicsReference这款应用程序的价格为1.99美元,故选A。2.D细节理解题。根据WolframCulinaryMa

thematicsReference中的“Requirement:iOS9.3+”、GordonRamsay:CookWithMe中的“Requirement:iOS4.3+”、MealBoard中的“Requirem

ent:iOS9.0+”以及FitMenCook—HealthyRecipes中的“Requirement:iOS10.3+”可知,FitMenCook—HealthyRecipes对操作系统的要求最高。故选D。3.B细节理解题。GordonRamsay:CookWithMe这个应用程序包含56

个食谱视频,展示了英国著名职业厨师GordonRamsay亲手烹饪的过程,让你有信心亲自下厨。由此可知GordonRamsay:CookWithMe这款应用程序可以让你向职业厨师学习烹饪。故选B。B◎语篇解读这是一篇新闻报道,讲述了一位87岁的

老奶奶在72岁时迷上滑雪并一直坚持的故事。4.B细节理解题。根据文章第二段最后一句可知,在2007年,刘志华第一次尝试滑雪。故选B。5.C词义猜测题。画线词所在句子的上一句提到对于刘志华来说,滑雪也是一种让自己保持年轻和充满活力的方式,再由画线词上文“Despitebei

ngtheoldestskienthusiastattheresort”可知她是滑雪场最年长的滑雪爱好者,但她认为自己和年轻的滑雪者一样精力充沛。所以画线词意为“精力充沛的”。故选C。6.D推理判断题。根据倒数第二段中的“...Liurecallsthatshefellover

whilegoingdownaslopeduetoalackofexperience.‘Butskillcomesfrompractice.Justgetusedtoit,’shesays.”可知她意志坚强,根据最后一段中的“Idon'tthinkageh

asmuchtodowithmymindset.Oldoryoung,Ihavebeenbraveandoptimistic.”可知她积极乐观。故选D。7.C主旨大意题。文章主要讲述了一位87岁的老奶奶在72岁时迷上滑雪,对滑雪产生了热情并一直坚持的故事。由此可知,C项“奶奶对滑雪产生了永

恒的热情”最适合作为文章标题。故选C。C◎语篇解读本文是一篇说明文。文章主要介绍了倒着跑步的好处并分析了形成这些好处的原因。8.B细节理解题。根据第二段中的“Researchersfound...byrunningbackwardsovertimet

heathletesbecamebetterrunnersoverall.”可知随着时间的推移,通过向后跑,运动员整体上会成为更好的跑步运动员,也就是向后跑能使运动员的表现更好。故选B项。9.A推理判断题。根据第五段中的

“Inabackwardmovement...resultinginmusclegrowthandtoning”可知向后跑可以减轻膝盖的压力,还会使肌肉生长和强健,由此可知提到Ruiz的观点是为了陈述更多向后跑的好处。故选A项。1

0.C推理判断题。根据倒数第二段中的“Lotsoffactors(includingtheheartrate,age,andothers)affecthowmanycaloriesyouburnduringanyparticularact

ivity.”可知许多因素(包括心率、年龄和其他)都会影响你在任何特定活动中燃烧的卡路里量,所以,卡路里燃烧的量取决于很多因素。故选C项。11.C推理判断题。本文第二段中提到了研究人员的发现(通过提高运动员

的跑步经济性,向后跑可以使运动员受益,随着时间的推移,通过向后跑,运动员整体上会成为更好的跑步运动员),由此可推断,打算优化训练方法的教练可以考虑用此方法训练运动员。故选C项。密○封○装○订○线密○封○装○订○线密

封线内不要答题D◎语篇解读本文是一篇说明文,文章强调了睡眠与健康生活的密切关系,并就如何提高睡眠质量提出了几点建议。12.B主旨大意题。通读文章可知,第一段提出好的睡眠有利于身体健康,第二至五段提出了几个提高睡眠质量的建议,第六段进行总结,说明好的睡

眠和健康之间的关系,并发出号召。故选B(如何好好睡一晚)。13.A词义猜测题。根据第二段中的第三句“所以你最好在睡觉前三小时避免吃任何东西,因为那会降低睡眠时血糖浓度并有助于最大限度地减少过多糖分流动造成的伤害。

”以及常识可知,it指代的是上文说的不要吃东西,故选A。14.A细节理解题。根据第四段中“Anotherway...relaxedstate”和“takethemindoffthedaytimepressure”可知,睡前要放松,

不要紧张。故选A。15.C推理判断题。文章首段提出好的睡眠有利于身体健康,这一点可看作中心点(CP)。后面说明如何获得好的睡眠:第二段从饮食方面入手:睡前三小时别吃东西,这一段可看作第一个要点(P1);第三段和第四段都是阐述如何去让身体做好睡觉的准备

:可以减少接触光源,也可以听轻音乐或洗澡来放松你的状态,这两段可以看成一个要点(P2)下的两个次要点(Sp1和Sp2);第五段从准备一张合适的床垫这一方面进行阐述,这一段可看作第三个要点(P3)。尾段总结:进一步强调睡眠质量与健康的关系(Conclusion)。故C项正确。第二节◎语篇解读这是一

篇说明文。文章主要说明了引起心脏病的一些原因及微笑是一种改善心脏健康的有效方式。16.G设空处上一句提到“不健康的饮食和缺乏体育锻炼都会增加患心脏病的风险”,G项“所以医生力劝我们要吃健康的食物,进行锻炼,戒烟并限制酒精摄入”与设空处上一句构成因果关系,故选G。17.

E设空处下文提到“这些阻止血液流向心脏或大脑。这些阻塞最常见的原因是脂肪逐渐沉积在动脉内壁上”,E项点出了心脏病发作和中风的主要原因是血管堵塞,下文接着说明了这些堵塞产生的后果以及形成原因。设空处下一句中的

These指的就是E项中的blockages。故选E。18.C设空处上一句提到“如果你真的处于危险之中,这些荷尔蒙可以帮助你”,这说明这些荷尔蒙在一些情况下是有益的,C项“它们是我们所谓的战斗或逃跑反应的一部分”与上文衔接紧密、符合语境。

C项中的They指的就是设空处上一句中的thesehormones。故选C。19.A设空处上文提到“他们可能会吃得过量,吸烟或喝大量的酒。他们可能没有得到足够的锻炼和睡眠”,A项“所有的这些都会导致健康问题”指出了上文谈到的

做法产生的结果。故选A。20.F设空处上一句提到“一旦微笑,人们就会放松”,F项“这种放松能直接地降低血压,改善血糖水平”说明了设空处上一句中提到的放松带来的好处。故选F。第二部分语言运用第一节◎语篇解读本文为说明文,说明的是关于人

类寿命的问题。美国人的平均寿命已由1900年的47岁增加到了现在的78岁,是什么让人类的寿命得以延长呢?人类寿命的普遍延长对社会又有着怎样的影响呢?21.A由语境可推断句意为“大多数研究老年的科学家认为人类的身体被‘设计’成有不超过120岁的寿命”。B.挑选;C.改进;D.发

现。22.D由上下文可推断这里意为“如果他/她极其健康而且幸运的话,他/她最多有望活到110岁”。A.完全地;B.普遍地;C.显然。23.C由下文内容“我们会渐渐老去最终死亡”可以推断这里指“我们的细胞不能无休止地繁殖”,故选用endlessly。A.迅速地;B.无害地;D.单独地。24

.AA.最终;B.绝望地;C.自动地;D.绝望地。结合语境可知A项正确。25.B由后面的“than”及下一句的内容可知应用longer。26.D由下文“中年”和“老年”可知此处表示“分界线(dividingline)”。27.C结合语境可推知该句意为“毕竟许多老年人直到75岁

以后才开始经历身体和精神上的‘衰退’”,故用decline。A.压力;B.损坏;D.失败。28.A由下文的内容特别是关键词“diedof”和“dying”可知选A。29.D根据本空前出现的“diedof”,并结合语境可知此处应填“疾病(diseases)”

。30.B前文提到“manychildrendiedofcommonchildhood29”,后文信息表明这种情况有了改善,根据上下文信息可以推断此空应填young。姓名班级考号密○封○装○订○线密○封○装○订○线密封线内不要答题31.A下一句中出现了“

suchchanges”,根据对上下文的分析可以推断本空考查的是词汇的复现,故用changes。32.B此空与后面的“disaster(不幸)”相对应,根据上下文的内容,四个选项中只有“chances(机遇)”最为合适。A

.梦想;C.优势;D.选择。33.A前文提到老年人仍然健康、活跃,此处表示即便不再年轻,也可以保持年轻的心态。A.心态;B.外表;C.嗓音;D.动作。34.C由文章结尾处的“devoted(全心全意的)”可以推测出本题答案。35.Dstay意为“保持……(状态

)”,符合语境。第二节◎语篇解读本文是一篇说明文,研究发现保持正常的体重和饮食、定期锻炼、不吸烟以及适度饮酒的女性的孩子患肥胖症的概率较低。36.who考查定语从句。句意:一个体重正常、经常锻炼、饮食健康、不吸烟且适量饮酒的母亲的孩子肥胖的可能性要小得多。设空处引导非限制性定语

从句,从句中缺少主语,先行词为mother,指人,故填关系代词who。37.drinks考查时态和主谓一致。分析句子结构可知设空处与has、exercises、eats和doesn'tsmoke并列作定

语从句中的谓语,故用一般现在时。主语表单数意义,故谓语动词用第三人称单数形式,故填drinks。38.tohave考查不定式。belikelytodosth.可能做某事。39.than考查介词。句意:研究表明,和天性相比,这可能更多地与养育有关,因为母亲的生活方式似乎与孩子的

健康直接相关。根据空前的more判断此处填than,表示比较。40.directly考查副词。修饰linked应该用副词形式。故填directly。41.aged考查形容词。句意:这项研究调查了美国差不多17,000名妇女所生的24,000多名9到14岁的儿童

的病史和生活方式。分析句子结构可知,41ninetofourteen作后置定语,修饰children,表示9到14岁的儿童,所以设空处应用形容词aged,表示“……岁的”。42.and考查连词。句意:研究人员研究了母亲的

整体健康状况与孩子肥胖的可能性之间的联系。thelinkbetween...and...表示“……与……之间的联系”。43.being考查动名词。句意见上一题。空格处作介词of的宾语,故用动名词形式,其中achild是动名词的逻辑

主语。故填being。44.activity考查名词。句意:母亲的健康状况根据她的身高体重比、饮食、运动量、吸烟情况和饮酒量来判断。根据前面的amountof判断此处应用名词activity,physicalactivity意为“体育活动”,此时的activi

ty为不可数名词。45.an考查冠词。child是单数可数名词,此处泛指一个肥胖的孩子,而且obese以元音音素开头。故填an。第三部分写作第一节Onepossibleversion:DearDavid,Ihavelearnedfromyouremailthatyouwantt

otrysmokingasyouthinkitisverycool.AsfarasIcansee,smokingisabadhabit.Itiswidelybelievedthatsmokinghasharmfuleffectsonone'sbody.Itcandoterrib

ledamagetoyourheart,andevencausecancer.Additionally,smokingwillaffectthehealthofyourfamilymembers.What'swors

e,youwillfindithardtogiveuponceyouareaddictedtosmoking.Isuggestyouliveahealthyandactivelife.You'dbette

roftentakepartinsportstobuildyourselfupanddevelopsomehealthyhobbiestoenjoylife.Yourssincerely,LiHua第二节Onepossibleversio

n:Paragraph1:ItwasSueinthecompanyofagirlrunner,struggling.AsIapproachedthem,Inoticedthepairdraggingtheirfee

tandrunningforwardawkwardlywiththeirshoeswet.Ipulledoffandcalled,“Areyouokay?”“Oh,yes!”Suesaid,almostoutofbreath

.Thegirlalsonoddedandkeptmoving.Ihadwantedtoofferthemaride,buttheresolveintheireyesmademeswallowbackthewords.Itur

nedaroundandfollowed.Inchbyinch,theyweregettingclosertothefinishline.Eventually,therealwinnersinmyheartranpastthefinishline.密○封○装○订○线密○封○装○订○线密封线内不要答

题Paragraph2:Atthefinishline,thegirlhuggedSue,“Youmademebelievewecoulddoit.”Sheadded,“SuedescribedsovividlyhowitwouldbetofinishthatIknewIcoulddo

it.”Suesmiledback.“I'vebeendreamingaboutthisdayfortwoyearsandIshallnotbedenied.”Greatlymoved,thegirlpromisedshewouldneverquitanythingeasilywithoutto

talsuccess.Atthatmoment,IlookedatSueandfoundshewascarryingherselfdifferently.Itwasnotasifshehadbecomesomeonenew;itwasmoreasifshehaddiscov

eredarealselfshehadnotknownbefore.Shetrulylikedhernewly-discoveredself.SodidI.