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2022-2023学年度第二学期高三第一次模拟试卷英语试题第一部分听力（共两节，满分30分）第一节（共5小题；每小题1.5分，满分7.5分）听下面5段对话，每段对话后有一个小题。从题中所给的A,B,C三个选项中选出最佳选项，并标在

试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.Whoispossiblyatthecollege?A.Liza.B.Grace.C.Peter.2.WhatwillthemandoonSaturday?A.Gohiking.B.Haveap

icnic.C.Datethewoman.3.What'stheweatherlikenow?A.Sunny.B.Rainy.C.Windy.4.HowdidthewomanfeelaboutTomˈsspeech?A.Moved.B.Excited.C.Surprised.5.

WhatdoesJohnfinddifficultinlearningGerman?A.Pronunciation.B.Vocabulary.C.Grammar.第二节（共15小题；每小题1.5分，满分22.5分）听下面5段对话或独白。每段对话或独白后有2至4个小题，从题中所给的A、B、C三个

选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有5秒钟的时间阅读各个小题；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6、7题。6.What'stheprobablerelati

onshipbetweenthespeakers?A.Teacherandstudent.B.Motherandson.C.Classmates.7.Whatisrequiredforsalespeople?A.Takingatraini

ngcoursebefore.B.Gettingsomeworkexperience.C.Havingagoodcharacter.听第7段材料，回答第8、9题。8.Whichsociety'spresidentisL

isa?A.TheInternationalSociety.B.TheBalletSociety.C.TheFrenchSociety.9.Whatclubattractstheman?A.TheMusic

Club.B.TheChessClub.C.TheNatureClub.听第8段材料，回答第10至12题。10.Whatdoesthemansayaboutplayingchess?A.Uninteresting.B.Enjoyable.C.Diff

icult.11.Whatdoesthemanadvisethewomantodo?A.Studyinthelibrary.B.TaketheFrenchcourse.C.JointheDebateClub.12.Whatcanwelearnaboutthe

woman?A.Sheneedstoloseweight.B.Shesuffersalotfromherwork.C.Shewantsanewdoctor.听第9段材料，回答第13至16题。13.Whatcanthewomaneat?A.Sugar.B.Seafood.

C.Beef.14.Wheredoestheconversationprobablytakeplace?A.Inarestaurant.B.Inahospital.C.Inagym.15.Whatisthemostprobablerelationshipbetw

eenthespeakers?A.Managerandcustomer.B.Driverandpassenger.C.Co-workers.16.WhywasSallyunhappy?A.Shewasnearlylateforherflight.B.Thedriverdidnˈtpickherup

ontime.C.Therewereroadworksonthewaytotheairport.听第10段材料，回答第17至20题。17.Whatpercentageoffreetimedoesthewomanspendonshopping?A.15.B.10.C.8.18.W

hatdoesthewomanlikedoing?A.Goingshopping.B.Doingthehousework.C.Readingbooks.19.Howoftendoesthewomancoo

kapropermeal?A.Everyday.B.Fourtimesaweek.C.Threetimesaweek.20.Whatwouldthewomanliketochangeinthefuture?A.Rea

dmorebooks.B.Domoreexercise.C.Watchmorefilms.第二部分阅读(共两节，满分50分)第一节(共15小题；每小题2.5分，满分37.5分)阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳

选项。AAreyoulookingforsomethingtooccupyyourkidsintheupcomingwinterholiday？ThefollowingbooksrecommendedbyJeffKinneymaybeyo

urbestchoices.ClassAct：NewKidbyJerryCraftAgraphicnovelwithheartandhumor，eighth-graderDrewEllisisoneofthe

fewkidsofcolorataninfluentialprivateschool.Associalpressuresmount，"willDrewfindawaytobridgethedividesohea

ndhisfriendscantrulyaccepteachother？Andmostimportantly，willhefinallybeabletoaccepthimself？"thepublishersyno

psis（出版商简介）asks.ThreeKeysbyKellyYangAsequel（续篇）totheaward-winningnovelFrontDeskninth-graderMiafacessomenewchallengesats

choolandathomeinherfamily'sCalivistaMotel."Butifanyonecanfindthekeytogettingthroughunsettledtimes，"th

eauthor'sdescriptionreads，"it'sMiaTang！"TheLastLast-Day-of-SummerbyLamarGilesAmagicalstorywithimaginationand

heroismabouttwoadventurouscousinswhowishforanextendedsummerandaccidentallyfreezetime.Accordingtothepublisher'ssynopsis，theteenagerslea

rnthat"thesecretshiddenbetweentheseconds，minutes，andhoursaren'tquitetheendlessfuntheyexpected!"BoysWillBeHumanbyJustinBald

oniAself-esteembuildingguidebookforboysages13andup，producer，actorandauthorBaldoniexploresthesocialandemotionallearningaroundconfide

nce，courage，strengthandmanhood."Thisbookisn'taboutlearningtherulesoftheboys'club，"asloganreads，"it'saboutUNLEARNINGthem."21.Who

arethefourbooksintendedfor？______A.Parents.B.Teenagers.C.Authors.D.Publishers.22.Whichbooktellsdifficultiesfrombothsc

hoolandhome？A.ClassAct：NewKid.B.ThreeKeys.C.TheLastLast-Day-of-Summer.D.BoysWillBeHuman.23.Whatcanweknowfromthepassage？A.

Miafacesgreatsocialpressures.B.ThreeKeysisanaward-winningnovel.C.Thestoryaboutthetwocousinsisimaginative.D.BoysWillBeHumanisabookaboutselfishness.

BAlthoughmostdietsvaryaccordingtowhatfoodsyoucaneat，theyallfollowthesameprincipleofrestrictiontoloseweight—youn

eedtoeatless.Thenow-trendydietofintuitiveeatingis，inasense，ananti-diet：followersareencouragedtobasewhattheyeatonhowtheyfeel，notonpr

escribedlimitsorcaloriecounts.Theconceptwasfirstproposedinthemid-90sbyregistereddietitiansElyseReschandEvelynTribole，whowrot

eIntuitiveEating.Thefirststepistorejecttheideathatyouneedtobeonadiettobehealthy.You'reencouragedtoalsogiveyourself"permission"toeatallfo

ods，torejecttheideaof"good"and"bad"foodsandtoacceptyournaturalbodyshape.Finally，youhelpmakeyourbodyhealth

ierbyaddingexercise，findingbetterwaysthanfoodtorelieveyouremotionsandslowlyshiftingtomorenutritiousfoodchoices.Oneofthebiggestmisunderstandingsarou

ndintuitiveeatingisthatnutrition.Curiously，researchesshowsthatinatraditionaldiet，caloricrestrictionisusuallyfollowedbyabinge（放纵），wheretheb

ody'sprimarydrivetomakesureitgetsenoughcaloriesismoreimportantthananydesiresfornutritionormoderation（自我节制），whichleadstodisorderede

atingpatterns.However，becauseintuitiveeatingallowsallfoodsonthetable，practitionerscanmakesmall，slowchangesthatultimatelyaremorelo

ng-lasting-towardeatingmorenutritionally.Thereisn'tstrongresearchtobackupclaimsthatintuitiveeatinghelpswithlosingweightoreatingmore-nut

ritiousfood.However，inKeller'sexperience，aregistereddietitianinCalgary，intuitiveeatingcanhelpwithoverallweightma

intenance.Inaddition，intuitiveeatersdogainahealthierattitudetowardfood，comparedtotraditionaldieters.Kellersays，"Whenpeopledecidetodie

t，whattheyactuallywantistofeelcomfortableandconfidentandhealthyintheirownbody.Peoplehavetobereadytoovercometheirconstantdesiretoloseweightandcontrol

theirbody，andtorealizethatchanginghowtheylookontheoutsideisn'tgoingtochangethosethingsontheinside."24.Whatdoweknowabout

intuitiveeating？A.Ithelpsfollowerstoloseweightbyeatingless.B.Itprohibitsfollowersfromeatingwhattheylike.C.Itencourageseaterst

obeonadiettobehealthy.D.Itadviseseaterstobehealthierbyexercisingmore.25.Whatdoestheunderlinedphrase"g

oesoutthewindow"meaninthethirdparagraph？A.Exports.B.Disappears.C.Destroys.D.Distributes.26.WhatistheKeller'sattitudetointuitiveeating？A.Favorable.B

.Intolerant.C.Doubtful.D.Unclear.27.Whichofthefollowingisasuitabletitleforthetext？A.Doesintuitiveeatingbeataconventionaldiet？B.Howdoesintuit

iveeatingwork？C.Willintuitiveeatinghelplosemoreweight？D.Shouldwebothertoloseweight？CKieranMoise，18，started

growingouthishairintheeighthgrade，afterlosingafriendtobraincancer.Hehadseenpeopledonatetheirhairtochildrenwhohadlosttheirsduringmedicaltreatm

entandwantedtodothesame."Kieranhasalwaysbeenknownforhishair.Itwasabigpartofhispersonalityandwhohewas，"saidhismothe

r，KellyMoise，"Buthehasalwaysbeenthemostcompassionateandcaringperson.Sincehewas6yearsold，hesomehowhadthemindsetofraisingmoneyandgivingittop

eoplewhoneedit，andthatneverchanged."InMay，Moisegraduatedfromhighschoolwithanimpressive19-inchAfro（非洲发式）.Butwi

thhimsettoentertheU.S.AirForceAcademy，itwasfinallytimeforthebigcut.Tomaximizehisimpact，Moiseorganizedalive

eventatalocalbreweryinHuntsvilleandanonlinefundraisingcampaigncalled"Kieran'sCurlsforCancer"，whereheai

medtoraise﹩1，000perinchcut.OnMay29，nearly100peopleattendedtheevent，wheretheywatchedMoisegethishairbraidedandsnippedoff.HishairwasdonatedtoChi

ldrenWithHairLoss，anon-profitorganizationinMichiganthatmakesfreewigsforkidsandyoungadultsfacingmedicallyrelatedhairloss.Bythee

ndoftheday，theeventraised﹩20，000forSt.JudeChildren'sResearchHospitalandhascontinuedtoraisemoneyonline.AsofSaturday，itwasmorethan﹩39，000."Ch

aritablegivingcomesinmanyforms，fromdirectactsofkindnesstoimpactfulpublicstatementsthatmotivateotherstocometogethertosupportacause，"RichardC.ShadyacJr

.，PresidentandCEOforSt.JudeChildren'sResearchHospital，toldCAW，"Kieran'ssimpleactofkindnessexemplifies（例证）thep

owerofyoungergenerationsandissomethingtocelebrate，aselflessdecisionthatwillmakeadirectimpactonthelivesofthekidsatSt.JudeChildren'sResearchHosp

italandchildreneverywhereforyearstocome.28.WhatcontributedtoKieranMoise'sstartinggrowingouthishair？A.Hishigh-qualityfinehair.B.Thedeathofoneofhisfrie

nds.C.Hiswitnessofchildren'spain.D.Theencouragementfromhismother.29.WhydoesKieranMoise'smothermentionhischildho

od？A.Tointroducehiskinddeedsinthepast.B.Toprovehisuniquepersonality.C.Topraisehimforhiscontributions.D.Toshowthatheiskindfromanearlyage.30.W

hat'smainlytalkedaboutinthelastparagraph？A.Kieran'skindnessbenefitedhimself.B.Kieran'slovewillberichlyrewarded.C.Kier

an'sdeedswillinspiremorekindness.D.Kieran'sbehaviorshowedanewformofcharity.31.WhichofthefollowingcanbestdescribeKieranMoise？A.K

ind-heartedandcreative.B.Kind-naturedandtolerant.C.Good-naturedandambitious.D.Good-temperedandconsiderate.D

Insurancecompaniesarestartingtousesmartboxtechnology，sogooddriverscanbenefitfromcheapinsurancerates.Thesmartbox，similartoa

blackboxforairplanes，recordsdetailsabouthowyourcarisdriven，whichcanresultincheapcarinsuranceforresponsi

bledrivers.Thedeviceisconnectedtotheelectronicsinyourcarandcollectsawidecriterionofinformationsuchastime，speed，braking，cornering，accelerationan

dlocation.Ifslikehavinganinsuranceagentsittingbesideyouwhiledriving.Thesmartboxdataiswirelesstransferredinrealtim

etotheinsurancecompanyandprovidesaprofileofwhen，whereandhowyoudrive.Thisprofileisthenusedtocompareinsu

ranceratesandtorewardlow-riskdrivingbehaviorwithcheapinsurancerates.Driversarehigh-riskwhentheydriveirresponsiblysuc

hasspeeding，frequentlanechanging，drivinginhigh-risklocationsorathigh-risktimessuchasinheavytrafficorlateatnight.Thesenewelectronicinv

entionsareintendedtoreplacethestandardpracticeofcategorizingdriversintogroupbehaviortodetermineinsurancecoverageandpremium（保险

费）payments.Forexample，youngdriversaremorelikelytodrivefast，driveatnightanduseacellphonewhiledriving.Statisti

cally，youngdriversarcmorelikelytocauseanaccident，soinsurancecompanieschargethemhigherratestocoverthecostsofacciden

tclaims.Soevenifyou'reayoung，responsibledriver，youwillpayhighinsuranceratesbecauseofgroupbehavior.Thistechnologyallowsyouto

provideproofthatyourdrivingbehaviordoesn'tfitthepatternofyourdemographic（统计）group.Alltheinformationcollectedaboutyourdrivingcanbevi

ewedonline—includingwhatyou'redoingwellandwhatcouldbeimproved.Yourinsurancepremiumisthencalculatedaccor

dingtoyourdrivingprofile.32.Whatwillagooddriverbenefitfromthesmartbox？A.Fewertrafficaccidents.B.Better

trafficorder.C.Lowerinsurancepayment.D.Lesspetrolusedindriving.33.Howdoestheinsurancecompanymonitorthedriving？A.Bycheckingthedeviceinthecar.B.

Bysittingbesidethedriver.C.Bywatchingthetrafficontheroads.D.Bycollectingthedrivingdataonline.34.Whatwilltheuseofsmar

tboxesbringabout？A.Betterserviceforcars.B.Lowerpricesofpetrol.C.Moreconvenienttransport.D.Morereasonableinsurancecharge.35.Whatcanweinfera

boutthesmartboxfromthetext？A.Itrequiresbetterdrivinghabits.B.Itsavesthedriversalotoftime.C.Ithelpsthe

driversuselessenergy.D.Ittakestheplaceofthetrafficpolice.第二节(共5小题；每小题2.5分，满分12.5分)全科试题免费下载公众号《高中僧课堂》阅读下面短文，从短文后

的选项中选出可以填入空白处的最佳选项。Publictransportisindeepwaterinsomecountries.Tothosewhohavetosqueezeontothenumber25businLondon，ortheA-

traininNewYork，thechangemightnotbenoticeable.36.Althoughtransportagenciesblameitonthingslikeroadworksandbro

kensignals，itseemsmorelikelythattheyarebeingoutcompeted.37Otherupstartslikedock-lessbicyclesandbatterypowered"e-bikes"arealso

spreading.Masstransport，ontheotherhand，ismuchlessflexible.Thisisaheadachefortheoperatorsofpublictranspo

rtsystems.38Butlikeitornot，publictransportdoessomethingsverywell.Itprovidesaserviceforpeoplewhoaretooold，tooyoung，toofearfulortoodrunktodrive

orrideabike.Trainsandsubwayscauselesspollutionthancarsandmovepeopleatfarhigherdensities（密度）.So，howtodealwith

theproblem？39Somecitieshavecreatedcongestion（拥堵）chargingzones，butthatisahopelesslycrudetool.Mostcongestionzonesineffectselldailyticketstodrivearounda

smuchasyoulikewithinthezone—andchargevehiclessuchastaxisandminicabsnothing.40Althoughnewformsoftranspo

rtoftencompetewitholdones，theyoughttogowellwitheachother.Taxiservicesandapp-basedcarscouldgetpeopletoandfromairportsandports，whichareoftenfarfro

mtheurbancore.A.Itisalsoaproblemforcities.B.Itisprobablythesecrettokeepingcitiesmoving.C.Transportagenciesshoul

dalsoaccepttheupstarts.D.Tosomeextent，pricingroaduseproperlycanbeasolution.E.Butpassengernumbersareflatorfallinginmanycountries.F.App-basedtaxise

rvicesaremoreconvenientthantrainsorbuses.G.Buildingaplatformtoallowthatishard，andrequiresjointefforts.第三部分语言知识运用（共两节，满分30

分）第一节完形填空（共15小题；每小题1分，满分15分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。Igrewupfishingwithmyfatherinhisboat.Weoften

sawother41，attheboatlaunch，and42we'dgreeteachotherwith，"Catchanything？"whichwouldusuallymoveintoacomparisonoftheday's43，ortradedsu

ggestionsonlures（鱼饵）.MysonGordonisnowgrowingupfishing.Helovestofish.Hecanspendafullday，sunrisetosundown，44hislineandchanginglu

res.He'srelativelyunsociableandusuallyquite45totalktostrangers；butiftheyareasimilarfisher-person，he46instantly.WhenwewerevisitingPa

ris，onoureveningwalkbacktoour47，onaquietpartoftheSeine，Gordon48afisherman.Draggingusdownseveralstaircasestoreachtheriver'sedge，we49thefishe

rmanforaconversationabouthiscatch.DespiteGordonspeakingalmostnoFrench，theyhada（an）50conversationasheshoweduswhathecaughtandi

ndicatedifitwasagoodsizeor51thannormal，anditendedupwithGordonbeing52afish，whichwecookedthatnight.Theysharedjoyi

nfishing，andreachedacrosslanguageandage53.Recentlywalkingalongtheriver's54inCalgary，Isawapersonfishin

g.Icouldn'thelpcallingout，"Catchanything？"Notmissingabeatinhiscast，theguycalledback，"Yeah，acoupleofsm

allrainbows（虹鳟鱼）！"It'saconversationwewouldhavehadand55understoodinanycountryorinanylanguage.41.A.folksB.fishesC.boatsD.stran

gers42.A.withoutfaultIB.withoutcontrolC.withoutfailD.withoutreason43.A.catchB.weatherC.wonderD.trade44.A.hidingB.castingC.fixingD.dragging45.A

.braveB.disappointedC.reluctantD.willing46.A.standsB.connectsC.combinesD.withdraws47.A.launchB.attract

ionC.hometownD.accommodation48.A.textedB.inspectedC.spottedD.invited49.A.wentoutB.lookedoutC.watchedoutD.soughtout50.A.greatB.

uncomfortableC.briefD.plain51.A.olderB.smallerC.fresherD.stronger52.A.lentB.soldC.givenD.showed53.A.meritsB.

worriesC.coursesD.barriers54.A.edgeB.centreC.bottomD.flow55.A.partlyB.hardlyC.criticallyD.fully第二节(共10小题;每小题1.5分,满分15分)阅读下面材料，在

空白处填入适当的内容(1个单词)或括号内单词的正确形式。Youcan'treallyavoidprocessedfood，andthat'snot56（necessary）abadthing.Processedfoodisfoodthat57

（change）inanywayfromitsnaturalstate.Thatincludeswashing，canning，freezing，oraddingingredients.Saltiso

ftenused58（keep）foodfresh.Evenifyou'recarefulaboutaddingit59yourfood，it'sprobablyalreadythere，thankstoprocessing.Itisadvisedtor

eadlabelswhenyoubuygoods.60（find）inprocessedfoodslikebakedgoods，saltysnacks，andmargarine，transfatcanaffect

yourcholesterol（胆固醇）andleadtoinflammationthat'slinkedtoheartdisease，stroke，andotherconditions.Recentgovernment61（ruling）havemadetransfati

ncreasinglydifficulttofind.However，itmustbeknownthatevenif62product'slabelsaysithas0gramsoftransfat，itcanhaveupto0.5gramsofit.63（prepare）yourow

nfoodletsyoudecidetheingredientsandtheamountsofthem64Gointoit.Ifyoudon'thavethetimeortheskills，frozenmealsaren'tthatbad.Whilethesearestillpro

cessed，somefoodcompaniesareusing65（fewer）unhealthyingredients.第四节写作(满分40分)第一节应用文写作（满分15分）假定你是李华。下周三是你校英语社团活动日，请给外教Steven写一封信介绍

该活动，并请他到场给予指导。内容包括：（1）活动目的；（2）活动内容（演讲比赛、话剧表演等）；（3）期待回复。注意：（1）词数80左右；（2）请按如下格式在答题卡的相应位置作答。DearSteven，______Yours，LiHua第二节阅读下面材料,根据其内容和所给段

落开头语续写两段,使之构成一篇完整的短文。（满分25分）"JAMIEEVANS."Ohno.PleasetellmethatCoachCaffertydidNOTjustsaymyname.Notfortheone-hundred-meterbreaststrok

e（蛙泳）.Exceptalleyeswereturnedtomewhensheannouncedit，andhereyesmetmineovertheclipboard（剪贴板）thatheldthelistofeventsandswimmersforthePlainTownshi

pAquaticCentermeet.ThePTACmeetwasthefirstoftheseason，andIwasnotready."Remember，themeetisonWednesdaynight.Behereatfour-thirtyfo

randtheracekicksoffatsix.I'llseeyouatpracticetomorrow."CoachCaffertyadded.ThecrowdclearedquicklyandIheadedbackhome，feelingdespe

rate."DidyoufindoutyoureventsforWednesday？"Momaskedassheslidthepizzaboxacrossthetabletome."Yeah.One-hundredbreaststroke，"If

inallysaid，notmeetinghereyes."Idon'tknowwhyCoachdidn'tgivemebackstroke（仰泳）.Sheknowsit'smybest.Ican'tswimbreaststroke！""Maybesheseessomethingyoudon't

."Momsaid."OrmaybeIshouldjustquittheswimteam."Momfrowned."Isthatwhatyouwant？"Isighed."No."Itookabiteofmypizza."I'mterribleatbreaststroke.What

happenswhenIshowuponWednesdayandrace，andIsinktothebottomofthepool？Orevenworse，comeinlast？""Someonehastobelast."Mompointedout."ButIdon'teven

knowifIcanswimbreaststrokeforone-hundredmeters!"Isetmypizzadown."Shehadsubmittedthenames，butthere'snowayIcandothis.""

Youcould.Buthowwillyouknowunlessyoutry？"Mompersuaded."Yeah，butifItry，Icouldfail.Infrontofeveryone."IpicturedtheentirecrowdwatchingasIfinished

last，pointingandlaughing.Mybellysqueezed.MomsetherpizzadownandgavemeherI'm-saying-something-important-so-listenface."Don'tworryaboutotherpeop

le.Justraceagainstyourself.Forgetaboutanythingelseexceptdoingyourbestandswimmingyourownrace.Provetoyourselfthatyoucandoit."Somehow，there

seemedamysteriouspowerinherwordscomfortingmyunsettlingheartandIdecidedtohaveatry.Thenextday，Iwasatpracticeasrequired.注意：（1）续写词数应为150左右；（2）请按如下格式在答题卡

的相应位置作答。Paragraph1：Thefirstpracticewasadisaster._______Paragraph2：Theneverythingcrashedinthelast5metersoftherace._______

答案1-5.BABCC6-10.ACACA11~15.CACAC16~20.ACCBB21~25.BBCDB26~30.AABDC31~35.ACDDA36~40.EFADC41~45.ACABC46-50.BDCDA51-55.BCDAD56.necessarily57.isc

hanged58.tokeep59.to/into60.Found61.rulings62.a63.Preparing64.that/which65.fewer57.DearSteven，I'mwritingtotel

lyouthatnextWednesdayisourEnglishClubActivityDay，aimingtoofferstudentsmoreopportunitiestoshowtalentsanddevelopdif

ferentskillsaswellasself-confidence.Theactivitiesaretobeheldintheconferencehall，inwhichavarietyofperformanceswillbegive

n，suchasspeechcontests，dramashowsandsoon.Wouldyoupleasecomeandjoinusintheactivities？We'dreallyappreciateitifyoucouldgi

veussomevaluablesuggestionsonhowtocarryoutsuchactivitiesmoreeffectively.Lookingforwardtoyourreply.Yours，LiHuaP

aragraphl：Thefirstpracticewasadisaster.Ididn'tswimbreaststrokeforone-hundredmetersandsanktothebotomofthep

ool.Icouldfeelpeoplesurroundingwereallpointingandlaughing.Whatashame！Faceblushing，Iwasabouttogiveupagainwhenmom'swordsreso

undedinmymind，"Don'tworryaboutotherpeople.Justraceagainstyourself."Calmnessgraduallyseizingme，Icontinuedtopractiseandgraduallymadeprogressin

thefollowingpractices.Finally，WednesdaycameandIarrivedatthepoolhallnervously.Soonitwasmyturnandtomysurpr

ise，Ihadagoodbeginning.Paragraph2：Theneverythingcrashedinthelast5metersoftherace.Mylegswerepillarsoflead.Ikicked，butitfeltlikeIwasmovingthrough

cement.Myarmswereonfire，andmylungswerebursting.IslappeditwithwhatlitleenergyIhadleft.Therewasnooneelseleftinthepool.I

hadfinishedlast.Afterthemeet，Momfoundme，exhausted，collapsinginachair."I'msoproudofyou，"shesaid.""Ilost.""Yeah."Shenodded."Butyoudidit，ri

ght？"Ibitmylip."Yeah.IguessIdid."Ididn'tcomeclosetoplacing，butIhadgiveneverythingIhadtofinish."Iswammyrace.AndIthinkIwon."Raceisnotonlytobeatyour

competitorsbutalsotoraceagainstyourself.获得更多资源请扫码加入享学资源网微信公众号www.xiangxue100.com