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1译林牛津英语九年级下册期中复习任务型随堂练习1Haveyoueverregrettedwhatyoudidinthepast?Anyonearoundyouwillhavenodifficultyintellinghisr

egrets.Aswegetolder,welookbackandwishthatwehadmadebetterchoices.Whatcanwedotopreventthishappening?MakebetterplansIfyoubegintodosomet

hing,youneedtomakeaplanbeforedoingit.Theearlier,thebetter.Youwillknowwhatcomesfirstandwhatcomeslast.You'llalsokn

owwhatyoushoulddoandwhatyoushouldn'tdo.Ifchangeshappen,youcanhavemoretimetodealwiththem.LiveamoreactivelifeYoucangoaroun

dmoreoften.Moreoutdooractivitiescankeepyourelaxed.Youalsoneedtobekind.“Thankyou”canbringasmiletosomeone'sface.Learntosay“s

orry'”anddon'tbeangrywithothers.FindtherightfriendAfriendmaymakeyourlifeandheorshecanbreakyourlifeas

well.Soyouneedtothinktwicewhenyouchooseafriend.Goodfriendswillalwaysbetteryourideas.Whenyouhaveproblems,askothersforhe

lp.Thatlittlehelpmaygetyougoodresults.NeverfearfailureEverybodyfails.Eventhegreatestpersonfailed.Weshouldnotfearfailure,becausefailureisnotth

eendoftheroad.Wemusttakefailureasachancetolearnandimproveourselves.Lifeisgood.Wedon'thavetoliveinourpast,butwedohopet

hatwecanplanbetter,livebetter,andworkbetterwhenwehavethechancetodoso.Title:Howto_____1_____futureregretsM

akebetterplans※Makeaplanbefore_____2_____todosomething.※Knowwhatyoushoulddoornot.Liveamoreactivelife※Dooutdooractiv

itiesmoreoftentorelax.※Bekindtothepeoplewhoare_____3_____you.Findthebestfriend※Thinktwicewhenyouchooseafriend.2※______4______tooth

ersforhelpifyouhaveproblems.Neverfearfailure※Don'tbeafraidoffailure.※Takefailureasachancetolearnandmakeourselves_____5______.Ho

wbeginningaroundturnbetter2Manyofusdon’tpaymuchattentiontotheimportanceofeyecare.Itissaidthatifyoutakecareofyourbody,thenyou

cansurelybehealthy.Thatiswhyoureyesshouldbegivenalotofcare.Naturaleyecareshouldbeputinanumberoneplace.Thereareseveralcausesleadingtopooreyesight

likenotenoughfood,genes（基因）andaging（老化）.Televisions,computersandreadingarealsothecausesofhavingpooreyesi

ght.Ifyouhappentoworkinfrontofthecomputer,itisbesttotakeabreakeveryonceinawhile.Somethingdirtycancauserednessandtheywillmakeyouf

eeluncomfortable.Itisbadforyoureyes,too.Ifthishappens,thebestwayistocleanyoureyesbyusingcoldwater.Youmustalsotryyourbesttoprotect

youreyesfromharmfulthings.Forexample,sunglassesarenotjustforfashionbuttheycanalsoserveasagreatwaytoprotectyoureyesightform

UVrays（紫外线）.Eatinghealthyfoodwilldogoodtoyoureyesight.RememberthatvitaminsA,CandEaregoodforeyes.Trytoeatfoodgroupsthathavethes

evitamins.Andyoushoulddoeyeexercisesbecauseexerciseprotectsyoureyesight,too.Ifapersonexercisesregularl

yandeatstherightkindoffood,hiseyeswillstayingoodconditionforalongtime.Allabovearenaturalwaysofeyecarethathelpuskeephealthyeyes.Beinghap

pyallthetimecanalsobehelpfultoaperson’seyesight,too.Inaword,eyecareisveryimportant,nomatterhowoldape

rsonis.Title：HowtoprotectyoureyesightCausesofpooreyesight➢Pay1attentiontotheimportanceofeyecare.➢Notenoughfood.➢Genesa

ndaging.➢2TV,usecomputersanddoreadingtoomuch.33ofeyecare➢Stopto4forawhilewhenyouworkinfrontofthecomputer.➢Keepyoureyescleanbyusingcoldwa

ter.➢Protectyoureyesfromharmfulthings.➢Eathealthyfood.➢Doeyeexercisesregularly.➢5canalsohelpyoukeepgoodeyesight.Littl

ewatchwaysresthappiness3YuMinhong,presidentofNewOrientalEducation,sharedhisideaswiththeyoungaftertheEng

lishspeechcompetitionofthe14thChinaDaily.Hereissomeofhisadvicetoyoungpeople:“OnesuggestionI’dliketogiveyouisthatit’simportanttod

owhatyoulikewithoutfearoffailure.Andtheprocess（过程）ofworkingtowardyourdreamsmattersmorethantheresults.Youngpeopleshouldtak

echancestoshowofftalents.Takecompetitionslikethisoneasanexample:Ifyouareafraidtofail,you’llnevergetthechancetostandonthestageandmakeaspe

ech.Aboveall,it’smostimportanttotakepart.AnothersuggestionIwanttogiveyouistoreadbooks.Itisnoteasytokeepreadingeveryday.Forme,itism

uchmoredifficultandchallengingtokeepreadingandtakingnoteseverydaythanitistowalk10,000steps.”Inhisspeech,Yualsosharedhisvi

ewonlife.Hechoseadifferentliferatherthanamoresuccessfulone.HeusesthefamouslinesofAmericanpoetRobertFrost(1874–1963)tomakehi

spoint:“Tworoadsdiverged(分叉)inawood,andI…tooktheonelesstraveledby,andthathasmadeallthedifference.”Yupointedo

ut,“Yourhappinessshouldnotbewhatothersthinkyoushouldrunafter,butinsteadyoushoulddecidewhatitis.Itisyouwhoshouldmakechoicesforyourownlife.”Yu

Minhong’sspeechtoyoungpeopleHisadvice●Hethinkstheprocessismore1thanresults,soyoungpeopleshouldtakechancestoshowofftheir2.●Healsosuggeststhatwe

shouldreadbooks.It’s3tokeepreadingallthe4time.Hisviewsonlife●Yuprefersadifferentlife4amoresuccessfulone.●Hesaysthatyo

urhappinessshouldbedecidedby5insteadofwhatothersthink.Importanttalentsdifficulttoyourself4Weallneedphysicalexercise.Exerciseusesupfoodwee

atandkeepsthebodyenergetic.Ifyouexerciseseveraltimesaweek,youwillstayhappyandhealthy.SomeWesterncountries,suchastheUnite

dStates,haveproblemswithexercise.IntheUS,manypeopledon'thaveenoughexercisebecauseitishardforthem.Peoplehavetoworkfrommorningtolateafternoon,sotheyd

on'thavetimetotakeexercise.Theyworkinofficebuildingssittinginchairsalldaylonginfrontofcomputers.Itisimpossibleforthemtogetmuchexercisei

nthisway.SomeWesternerscangetexercisewalkingfromtheirhomestowork.However,mostofpeoplecannotdothis.Itistoofarfromtheirhom

estotheiroffices.Theyhavenochoicebuttodrivetowork.Infact,somehavetodriveoneortwohourstotheiroffices.Thisisnotgoodin

twoways.First,thesepeopledon'thaveachancetoexercisebecausetheyaresittingintheircarsfortwotofourhourseachday.Second,drivingischallengingespeciallyi

nrushhoursandneedstoomuchattention.Itmakesapersonverytired.So,whenthesepeoplearrivehomeatnight,theydon'twan

ttotakeexerciseafterwork.Today,manypeopleintheWestareoverweightwhichcauseshealthproblemsforthem.Doctorssayexerci

secanhelppeoplebothloseweightandimprovetheirhealth.Somanypeoplearetryingtogetmoreexercise.Butittakestimetochange,andwhenpeopledon'tseeadifferenceri

ghtaway,theywillloseconfidenceandstopexercising.TitleWesternersneedexercise.The___1__thatpeoplecangetfro

mexercise.Helpheavypeopleloseweight.Keepyouenergetic.5Helpyoustayhealthyandhappy.The___2__peoplehaveinexercising.Somepeopleatworkaretoo__3__toexe

rcise.Drivingtoworkistoo__4___forthemtoexercise.Thewrongattitude(态度)toexercisethatsomepeoplehave.Somewouldbe___5___iftheydon'tseeadifferenceinasho

rttimeAdvantagesdifficultiesbusytiringimpatient5Inmanychildren’sstories,agirlmeetsaprinceandfallsinlove.Theygetmarriedandlive‘

happilyeverafter’.Asachild,MeghanMarklemayneverhaveimaginedmarryingaprince.ButthatisexactlywhathappenedonMay19th!Whoisthi

syoungladywhojustmarriedintoBritain’sroyalfamily(王室)？MeghanMarklewasborninLosAngeles,California,in1981.Hermother,Doria,wasadoctor,andherfather

,Tom,wasatelevisionlightingdirector.For10yearsafterschooleachday,youngMeghanspenttimeatthestudiowher

eherfatherworked.Thisexperienceallowedhertobecomeverycomfortablewiththeactingbusiness.Forthatreason,sheknewshewantedtobecomeanactress

fromaveryearlyage.Asachild,shefeltstronglyaboutsomethingelse,too:Peopleshouldbetreatedequally.Thispassion(热情)tohelpothersisstillabigpartofherl

ifetoday.Heractingcareerbeganin2002whenshemadeherfirstappearanceonTV.OthersmallpartsonTVandinafewfilmsfollowed.Thenfinallyin2011,Marklegotherbig

break.ShewonaleadroleinthepopularTVseriesSuits.Title:MeghanMarkle-theActressWhoJust___1____aPrinceMeghanMarkle__2_Britain

'sroyalfamilyonMay19th.Background__3___ShewasborninLosAngeles.California,in1981.HermotherwasadoctorandherfatherwasaTVlightingdirector.Shew

antedtobeanactresswhenshewasvery___4____.6ActingcareerItstartedin2002whenshe___5____onTVforthefirsttime.Sheplayedsomesmallpartson

TVandinfilmsafterwards.ShegottheleadroleinthepopularTVseriesSuitsin2011.Marriedjoinedinformationyoungappeared