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高三英语培优外刊阅读班级：____________学号：____________姓名：____________外刊精选｜失去很痛，怀念很伤：如何才能走出来如何面对“失去”，是人生的一大主题。无论失去的

是什么，我们都会经历悲伤、痛苦等情绪。不久前，美国最权威的精神病学组织将长时期的哀伤情绪定义为“延长哀伤障碍”。对于这一病症的患者，该怎么办才能走出哀伤，回到正常的生活呢？HowLongShouldItTaketoGrieve?PsychiatryHasComeUpWithanAnswer.B

yEllenBarryAftermorethanadecadeofargument,psychiatry'smostpowerfulbodyintheUnitedStatesaddedanewdisord

erthisweektoitsdiagnosticmanual:prolongedgrief.Thenewdiagnosiswasdesignedtoapplytoanarrowsliceofthepopulationwhoareincap

acitated,piningandruminatingayearafteraloss,andunabletoreturntopreviousactivities.Dr.M.KatherineShear,apsychiatryprofessoratColumbiaUnivers

ity,saiditwasdifficulttopredictwhattreatmentswouldemerge.Sheadded,"Ireallyaminfavorofanythingthathelpspeople

,honestly."AmyCuzzola-Kern,54,saidDr.Shear'streatmenthelpedherbreakoutofaterribleloop.Threeyearsearlier,herbrotherhaddiedsuddenlyinhissleepofaheart

attack.Ms.Cuzzola-Kernfoundherselfcompulsivelyreplayingthedaysandhoursleadinguptohisdeath,wonderingwhethersheshouldhavenoticedhewasunwel

lornudgedhimtogototheemergencyroom."Iwasinsuchastateofprotest—thiscan'tbe,thisisadream,"shesaid."IfeltlikeIwaslivinginasuspendedreality."SheenteredDr

.Shear's16-sessionprogram,calledprolongedgriefdisordertherapy.Insessionswithatherapist,shewouldnarrateherrecollectionofthedaythatshele

arnedherbrotherhaddied—apainfulprocess,butonethatgraduallydrainedthehorroroutofthememory.Bytheend,shesaid,shehadacceptedthefactofhisde

ath.Thediagnosis,shesaid,matteredonlybecauseitwasagatewaytothepropertreatment."AmIashamedorembarrassed?DoIfeelpathological?No,

"shesaid."Ineededprofessionalhelp."【词汇过关】请写出下面文单词在文章中的中文意思。1.psychiatry[saɪˈkaɪətri]n.________________________2.incapac

itated[ˌɪnkəˈpæsɪteɪtɪd]adj._______________________3.pine[paɪn]v._______________________4.ruminate[ˈruːmɪneɪt]v._______________________5.nud

ge[nʌdʒ]v._______________________6.protest[ˈprəʊtest]n._______________________7.suspended[səˈspendɪd]adj._______________________8.narrate[nəˈreɪt

]v._______________________9.recollection[ˌrekəˈlekʃn]n._______________________10.drain[dreɪn]vt._______________________【词块学习】请

从文章中找到下面中文相对应的文词块。1.提出___________________________________2.诊断手册___________________________________3.延长哀伤___________________________________4.

为......而设计，被设计出来用于做某事___________________________________5.一小部分人___________________________________6.支持，赞同......_______________

____________________7.帮助某人摆脱糟糕的循环___________________________________8.死于___________________________________9

.处于某种状态里___________________________________10.本应该.....___________________________________拓展练习阅读理解Whatreallyhappensduringdeath

?Thisquestionhasgreatlyinterestedhumankindforcenturies.Now,forthefirsttime,scientistshaverecordedadyingbrain,andt

heyhavemadeashockingdiscovery:ourlifemaytrulyflashbeforeoureyeswhenwedie.Anewstudysawscientistsfromacrosstheglobedelveintothef

inalmomentsofan87-year-oldman’slife.AspublishedintheFrontiersinAgingNeurosciencejournal,thepatientdiedofaheartattack,andhisdoctorsatVancouverGeneral

HospitalinBritishColumbiarecordedhisbrainintheprocess.Researchersspecificallystudiedthe30-secondintervalsbeforeandafterthepatient’shearts

topped.Whattheydiscoveredwasthathislifemighthaveliterallyflashedbeforehiseyes,ashisbrainproducedneuraloscillations(神经振荡).

Commonlyknownasbrainwaves,neuraloscillationsessentiallydefinetheelectricalactivityofourbrains.Theoscillationsoccura

tdifferentfrequenciesandhavegenerallybeencategorisedintodifferentstatesofconsciousness.Inthiscase,thepatient’sheartattackshowedsuddenchange

sinthepatient’salphaandgammawaves.Thisinteractionhaslongbeenknowntocorrelatewithmemoryrecall,dreaming,meditation,theprocessingofinformation,andcon

sciousperception–inotherwords,flashbacks.It’simportanttonotethatthisstudyisthefirstofitskind,asthelivebrainactivityofad

yinghumanbeinghasneverbeenmeasuredlikethisbefore.Ontheotherhand,theseoscillationshavebeenpreviouslymonitoredin

rats,whichsuggeststhebrainmightlaunchthesamebiologicalresponsetodeathinmultiplespecies.Thestudydoesprovidecertainconsiderations,however,suchasth

epatient’sbrainbeingdamagedbybleedingandswellingwhilethisactivitywasrecorded.Ultimately,thefindingshaveforcedustoredefine

whenlifetrulybeginsandends–andnottogrievetoodeeply,though.Somethingwemaylearnfromthisresearchis:althoughourlovedoneshavetheireyesclosedandareready

toleaveustorest,theirbrainsmaybereplayingsomeofthenicestmomentstheyexperiencedintheirlives.28.Whatdoestheunderlinedphrase“delveinto”in

paragraph3referto?A.Record.B.Monitor.C.Explore.D.Observe.29.Whatdoesourbraindowhenwedieaccordingtothestudy

?A.Ourbrainrecallsourwholelife.B.Ourbrainproducesthebrainwaves.C.Ourbrainlaunchesakindofflashbacks.D.Ourbrainisre

latedtoneuraloscillations.30.Whatdoesthelastparagraphmainlytalkaboutconcerningthestudy?A.Amajorlimitationofthestudy.B.Asuggest

ionforfuturestudies.C.Aconclusiondrawnfromthestudy.D.Anexplanationoftheresearchvalue.31.Whichwordbestdescribestheauthor’sattitudetothestudy?A.

Sceptical.B.Conservative.C.Objective.D.Supportive.外刊精选答案【词汇过关】请写出下面文单词在文章中的中文意思。1.psychiatry[saɪˈkaɪətri]

n.精神病学2.incapacitated[ˌɪnkəˈpæsɪteɪtɪd]adj.无能力的，有残疾的3.pine[paɪn]v.（因死亡或离别）难过，悲伤4.ruminate[ˈruːmɪneɪt]v.反复思考5.nudge[nʌdʒ]v.劝说；推动6.protest[ˈ

prəʊtest]n.反抗7.suspended[səˈspendɪd]adj.暂停的；悬挂的8.narrate[nəˈreɪt]v.叙述，讲故事，做解说9.recollection[ˌrekəˈlekʃn]n.记忆，回

忆10.drain[dreɪn]vt.使某物逐渐消失，逐渐降低，逐渐消耗殆尽【词块学习】请从文章中找到下面中文相对应的文词块。1.comeupwithsomething提出2.diagnosticmanual诊断手册3.prolo

ngedgrief延长哀伤4.bedesignedtodosomething为......而设计，被设计出来用于做某事5.anarrowsliceofthepopulation一小部分人6.beinfavorofsomething支持，赞同......7.helpsomebodyb

reakoutofaterribleloop帮助某人摆脱糟糕的循环8.dieof死于9.findoneselfdoingsomething处于某种状态里10.shouldhavedone本应该.....【全文翻译】需要

多长时间才能走出哀伤？精神病学已给出了答案。在一场长达十多年的争论后，就在本周，美国最权威的精神病学组织在其诊断手册上增加了一项新病症：延长哀伤障碍。这套新的诊断标准，针对的是极小的一部分人群。他们在经历亲友过世的一年后，依旧失魂落魄，日思夜想，无法释怀，难以回到原有的生活状态。哥伦比亚大学精神

病学教授，M·凯瑟琳·希尔博士表示，以后会出现哪些治疗方案，尚难预测。她补充道：“坦白来讲，只要能帮助到患者，我都支持。”54岁的艾米·库佐拉-科恩说，希尔博士的疗法帮她走出了难熬的怪圈。三年前，库佐拉-科恩女士的弟弟在睡梦中突发心脏病过世。她发现，自己总是不受控地回想起弟弟

去世前的那些时日，一直在琢磨她是不是该早点儿注意到弟弟的身体不适，或者应该敦促他去看急诊。她说：“我整个人都处于一种抗拒的状态，成天在想‘这不可能，这只是一场梦’。我感觉自己的生活似乎停摆了。”她参加了希尔博士的

延长哀伤障碍疗法，为期十六次。在与治疗师的咨询中，她会讲述自己得知弟弟去世那天的经历。这很痛苦，但经过这一过程，她也逐渐排走了记忆中的惶恐。她说，到了最后，自己终于接受了弟弟去世这一现实。她表示，这一诊断的

重要性，单纯在于它能开启正确的治疗。她说：“我觉得丢脸吗？尴尬吗？我觉得自己精神失常了吗？并没有，我需要的，是专业的帮助。”拓展练习阅读理解参考答案28.C29.B30.D31.C获得更多资源请扫码加入享学资源网微信公众号www.xian

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