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永州市2023年高考第二次适应性考试试卷英语注意事项：1.本试卷共10页。满分150分。考试用时120分钟。考试结束后，将本试卷和答题卡一并交回。2.答题前，考生务必将自己的姓名、考生号填写在答题卡上。3.选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑，如需改动，用橡皮擦干净后，再

选涂其他答案标号，不能答在本试卷上，否则无效。第一部分听力（共两节，满分30分）做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。第一节（共5小题；每小题1.5分，满分7.5分）听下面5段对话。每段对话后有一个小题，

从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。例：Howmuchistheshirt？A.₤19.15.B.₤9.18.C.9.15.答案是C.1.

Whatarethespeakersgoingtodo？A.Dineout.B.Takeaflight.C.Goshopping.2.Wherearethespeakers？A.Inalibrary.B.Inabookstore.C.Intheclassroom.3.Whatd

idthewomandolastnight？A.Shewatchedashow.B.Shegaveaperformance.C.Shewenttoseehersister.4.WhydoesMichaelta

keexercise？A.Togetstronger.B.Toloseweight.C.Torelaxhimself.5.Whatarethespeakersmainlytalkingabout？A.A

foodshop.B.Aterriblepicnic.C.Tomorrow'sweather.第二节（共15小题；每小题1.5分，满分22.5分）听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5

秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6、7题。6.Whydoesthewomantalktotheman？A.Tobooktickets.B.Togetsomeinformation.C.Toaskforsugges

tions.7.Whencanthewomangetthecheapestticket？A.InMarch.B.InJune.C.InJuly.听第7段材料，回答第8至10题。8.Whatisthemandoingonhiscomputer？A.Watchi

ngamovie.B.Listeningtoabook.C.Enjoyingsomemusic.9.Howoftenisthereadingpostedonthewebsite？A.Monthly.B.Weekly.

C.Daily.10.WhatisDanielRadcliffe？A.Adirector.B.Awriter.C.Anactor.听第8段材料，回答第11至13题。11.Howoftendoesthewomanwalkt

owork？A.Twodaysaweek.B.Threedaysaweek.C.Fourdaysaweek.12.Whatdoesthewomandislikeaboutsharedbikes？A.Thespeed.B.Theexpense.C

.Theparkingsituation.13.Wherewillthemangonext？A.Hisoffice.B.Hishome.C.Thesubwaystation.听第9段材料，回答第14至17题。14.WhydoesNancycometothestore？A.Tolearnt

omakeacake.B.Togetsometoolsforbaking.C.Tobuyafewthingsforacake.15.WhatkindofbirthdaycakedoesNancyprepareforhergrandmother？A.Afruitone.

B.Achocolateone.C.Acheeseone.16.WhatdoesNancythinkofmakingacakeallbyhand？A.Veryeasy.B.Quiteboring.C.Alittledifficult.17.WhatwillNancydonext?A.Return

home.B.Gotoabakery.C.Chatwiththeman.听第10段材料，回答第18至20题。18.Whoisthespeakertalkingto？A.Teachers.B.Students.C.Parents.19.Whatisimportanttoagoodcla

ssaccordingtothespeaker？A.Interestingteachingmethods.B.Students'classperformance.C.Teachers'attitudeto

wardit.20.Whatcanthelistenersdoiftheyaredissatisfiedwiththematerial？A.Pay25dollarsfortheservice.B.Contactthespea

kertochangenewones.C.Keepthematerialandtaketheirmoneyback.第二部分阅读理解（共两节，满分50分）第一节（共15小题，每小题2.5分，满分37.5分）阅读下列短文，从每题所给的四个选项（A

、B、C和D）中，选出最佳选项，并在答题卡上将选项涂黑。AAreyoulookingforsomethingtooccupyyourkidsintheupcomingwinterholiday？ThefollowingbooksrecommendedbyJef

fKinneymaybeyourbestchoices.ClassAct:NewKidbyJerryCraftAgraphicnovelwithheartandhumor,eighth-graderDrewEllisisoneofthefewkidsofcolora

taninfluentialprivateschool.Associalpressuresmount,“willDrewfindawaytobridgethedividesoheandhisfriendsca

ntrulyaccepteachother?Andmostimportantly,willhefinallybeabletoaccepthimself？”thepublishersynopsis（出版商简介）asks.ThreeKeysbyKellyYangAsequ

el（续篇）totheaward-winningnovelFrontDeskninth-graderMiafacessomenewchallengesatschoolandathomeinherfamily'

sCalivistaMotel.“Butifanyonecanfindthekeytogettingthroughunsettledtimes,”theauthor'sdescriptionreads,“it’sMiaTang！”TheLastLast-Day-of-Summerby

LamarGilesAmagicalstorywithimaginationandheroismabouttwoadventurouscousinswhowishforanextendedsummerandaccidentallyfreezetime.Accordin

gtothepublisher'ssynopsis,theteenagerslearnthat“thesecretshiddenbetweentheseconds,minutes,andhoursaren'tquitetheendlessfuntheyexpect

ed!”BoysWillBeHumanbyJustinBaldoniAself-esteembuildingguidebookforboysages13andup,producer,actorandauthorBaldoniexploresthesocialandemot

ionallearningaroundconfidence,courage,strengthandmanhood.“Thisbookisn’taboutlearningtherulesoftheboys'club,”asloganreads,“it’saboutUN

LEARNINGthem.”21.Whoarethefourbooksintendedfor？A.Parents.B.Teenagers.C.Authors.D.Publishers.22.Whichbooktellsdifficultiesfrombothschoolandho

me？A.ClassAct:NewKid.B.ThreeKeys.C.TheLastLast-Day-of-Summer.D.BoysWillBeHuman.23.Whatcanweknowfromthepassage？A.Miafacesgr

eatsocialpressures.B.ThreeKeysisanaward-winningnovel.C.Thestoryaboutthetwocousinsisimaginative.D.BoysWillBeHumanisabookabout

selfishness.BAperfumerisresponsiblefordesigningandcomposingperfumesandotherfragrancecompositions.Tobecomeaperfumer,itisi

mportanttofollowarecognizedtrainingataperfumeschool.Thetrainingtobecomeaperfumerwillgenerallytakeatleast

tenyears.Attheendofthetraining,aperfumermustbeabletodistinguishandnameaboutthreethousanddifferentbasicchemicalodors（气味）.As

aperfumer，youalsohavetodealwithanumberofimportantrulesoflifethataperfumermustobserve,suchasnotdrinkingalcohol,noteatingspicydishesandno

tsmoking,becausethiswillseriouslyaffectthesenseofsmellofaperfumer.Professionalperfumersshouldinmostcasesber

egardedaschemists.Asdescribedearlier,becomingaprofessionalperfumerisnoteasy,becauseitisalongandheavytrain

ing.Itisonlythemajorinternationalperfumebrandsthatemployprofessionalperfumers.Thisdoesnotchangethefactthatanyoneca

ntrytodesignperfumesindependently.Therearequitealotofpeopleactiveinthefieldofmakingperfume,butthesepeoplecannotbeclassifiedasprofessionalpe

rfumers.Thedevelopmentofnewperfumesisimportant,becausegoodperfumescanbringinalotofmoneyformanufacturers.Thosewell-knownperfumesareusuallyex

pensive,becauseperfumemanufacturersspendalotofbudgetondevelopmentandmarketing.Thecostofperfumeisusually

notinthefragranceorperfumebottle.Itisthecostsinthedevelopmentandthemarketingthatmakegoodperfumeexpensive.Inaddition,perfumemanufacturersspend

alotoftimeconductingmarketresearchandstyling.Howexactlyaperfumerandtheperfumeindustryworkisofcourseabigsecret,butingeneral,

aperfumerspendsalldaysmellingandputtingtogetherdifferentscentsinordertobeabletocomeupwithanewperfume.Nowadays,computersarealsousedtofurthe

ranalyzecertainodors.Newfragrancesareusuallymadeindifferentvariantsuntilthebestresultisachievedandtheperfumecompanyissatisfie

d.Developinganewperfumescentgenerallytakesseveralmonthsafteralotoftesting.24.Whatshouldaperfumerbeabletodo

？A.Eatspicyfoodtostimulatethesense.B.Distinguishthreethousandchemicalsmells.C.Removelifehabitsaffectin

gthesenseofsmell.D.Takeaten-year-longtrainingataperfumeschool.25.Whichstatementisrightaboutprofessionalperfumers?A.Chemistss

tudyingsmellsareprofessionalperfumers.B.Peopleproducingperfumesactivelyareprofessionalperfumers.C.Peopled

esigningperfumesindependentlyareprofessionalperfumers.D.Internationalperfumebrandsemployprofessionalperfumers.26.What

contributestothehighexpenseofgoodperfumes？A.Costinperfumedevelopmentandmarketing.B.Costinfragrancecollectionandproduction.C.Expenseinm

akingstylishperfumebottle.D.Expenseinconductingmarketfeedbackresearch.27.Whichofthefollowingbestdescribesaperfumer'swork?A.Boring.B.Well-paid.

C.Painstaking.D.Old-fashioned.CAlthoughmostdietsvaryaccordingtowhatfoodsyoucaneat,theyallfollowthesameprincipleofrestri

ctiontoloseweight—youneedtoeatless.Thenow-trendydietofintuitiveeatingis,inasense,ananti-diet:followersareencouragedtobasewhatthey

eatonhowtheyfeel,notonprescribedlimitsorcaloriecounts.Theconceptwasfirstproposedinthemid-90sbyregistereddietiti

ansElyseReschandEvelynTribole,whowroteIntuitiveEating.Thefirststepistorejecttheideathatyouneedtobeonadiettobehealt

hy.You'reencouragedtoalsogiveyourself“permission”toeatallfoods,torejecttheideaof"good"and"bad"foodsan

dtoacceptyournaturalbodyshape.Finally,youhelpmakeyourbodyhealthierbyaddingexercise,findingbetterwaysthanfoodtorelieve

youremotionsandslowlyshiftingtomorenutritiousfoodchoices.Oneofthebiggestmisunderstandingsaroundintuitiveeatingisthatnutritiong

oesoutthewindow.Curiously,researchesshowsthatinatraditionaldiet,caloricrestrictionisusuallyfollowedbyabinge（放纵）

，wherethebody'sprimarydrivetomakesureitgetsenoughcaloriesismoreimportantthananydesiresfornutritionormoderation（自我节制），whichleads

todisorderedeatingpatterns.However,becauseintuitiveeatingallowsallfoodsonthetable,practitionerscanmakesmall,slowchang

esthatultimatelyaremorelong-lasting-towardeatingmorenutritionally.Thereisn'tstrongresearchtobackupclaimsthatintuitiv

eeatinghelpswithlosingweightoreatingmore-nutritiousfood.However,inKeller'sexperience,aregistereddietitianinCalgary,int

uitiveeatingcanhelpwithoverallweightmaintenance.Inaddition,intuitiveeatersdogainahealthierattitudetow

ardfood,comparedtotraditionaldieters.Kellersays,“Whenpeopledecidetodiet,whattheyactuallywantistofeelcomfortableandconfidentandh

ealthyintheirownbody.Peoplehavetobereadytoovercometheirconstantdesiretoloseweightandcontroltheirbody,andtorealizethatchangingh

owtheylookontheoutsideisn'tgoingtochangethosethingsontheinside.”28.Whatdoweknowaboutintuitiveeating？A.Ithelpsfollowerstoloseweightbyeatingless.B.I

tprohibitsfollowersfromeatingwhattheylike.C.Itencourageseaterstobeonadiettobehealthy.D.Itadviseseaterstobehealthierby

exercisingmore.29.Whatdoestheunderlinedphrase“goesoutthewindow”meaninthethirdparagraph？A.Exports.B.D

isappears.C.Destroys.D.Distributes.30.WhatistheKeller'sattitudetointuitiveeating?A.Favorable.B.Intolerant.C.Doubtful.D.Unclear.31.Whichofthefollowin

gisasuitabletitleforthetext？A.Doesintuitiveeatingbeataconventionaldiet？B.Howdoesintuitiveeatingwork？C.Wi

llintuitiveeatinghelplosemoreweight？D.Shouldwebothertoloseweight？DOnemorningafewyearsago，athomeintheMänoaValleyonOahu，scientistKimberlyCarls

onlookedoutofthewindowandsawarainbowsobrightandclearthatittookherbreathaway.Thatwasn'tashocker:Hawaiiispossiblythebestplaceintheworldtoseerainbowst

oday,andManoahasparticularlyidealconditionsforclearbows:frequentrainshowersandsunlight.ButCarlson,nowanenviron

mentalscienceprofessornowatNewYorkUniversity,realizedshedidn'tknowtheanswertoasimplequestion:Wouldclim

atechangeaffectHawaii'sandthewholeplanet'sbreathtakingrainbows？Shesharedthequestionwithsomeclimatescientistcolleagues,and

itinterestedthemsomuchthattheyenlistedaclassfullofstudentstoinvestigate.“Rainbowsarenotspecialbecausetheirbasicingredientsarecommonandgo

vernedbyrelativelystraightforwardphysics.“Thebasicrecipeforseeinganypartofthenaturalrainbow,”saysLee,“issunlitrain.”InNovember,theypublishedtheirfi

ndings.“Climatechangeisaffectingrainbows——nowweknowthat'strue,"saysCarlson,theleadauthoronthepaper,whichusedcompu

termodelstosimulatefuturerainbow-readyconditions.Asmajorweatherpatternschangebecauseofclimatechange,manypartsoftheworld-particu

larlyplacesnearertothepoles,likeAlaskaorSiberia,willgetmorerain—potentiallyaddingdozensmorerainbow-richdaysbytheendofthecentury.Thechangesfoll

owbroaderpatternsofclimatechange;infact,theshiftshighlightsomeofthebiggestrisksanddangers.TheincreasesintheArctic,forexampl

e,arelikelytoplayoutbecausewaterthatusedtofallfromtheskyassnowwillmoreoftendropdownasraininahotterfuture.Andtoday'srainbow-richAmaz

onispredictedtosuffermorefrequentlydrought—bothbecausetheforest,whichcurrentlycreatesitsownrain,willlosethatsuperpowerasi

tshrinks,andbecauseplanet-wideclimatechangeisshiftingandchangingthemajorweatherpatternsthatcausetropicalrainfall.32.WhydoestheauthormentionCarlso

n'sexperienceinparagraph1?A.Toexplainarule.B.Tointroduceatopic.C.Topresentafact.D.Tomakeaprediction.33.Whatisthemostimportantreasonofsee

inganaturalrainbow?A.Frequentsunlight.B.Frequentrainshowers.C.Thesunlitrain.D.Thegeographicposition.34.Whatisparag

raph3mainlyabout？A.Climatechangecausesmorerainbows.B.Morerainbowsworsentheclimatecondition.C.TherewillbelessrainbowsinSibe

ria.D.ThetemperaturewillbelowerinAlaska.35.Whatcanwelearnfromthelastparagraph？A.TheremaybemoresnowthanrainintheArctic.B.

Rainbowswillbeontheincreasealways.C.Increaseofrainbowsisanaturalphenomenon.D.Amazonmaysufferfromdroughtmorefrequently.第二节（共5小题；每小题2.5分，满分12.5分）阅读下面短

文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Productivityseemstobetheholygrail（圣杯）oftheworkingworld.Imaginetheperfectday—workingfromdusktodawn,aproductivity

machine.Thankfully,aproductivelifestyleisn'tallthatdifficulttoachieve.___36___Inlinewiththat,herearesomestepshighlyproductivepeo

pledothatyoucancarryoutinyourownlife.There'sonethingeveryonemusthaveincommon-listeningtoourbodies.Ifwedon'tlistentoourbodies,productivityisn'

tsustainable.___37___Theynoticesignssuchaslackofsleepandconstantlyfeelingtired.But,mostimportantly,theyact.Duringtheworkin

gday,highlyproductivepeopleknowhowtheirbodiesworkandadapttheirschedules.Forexample,bydoingsmalltasksfirst,productivepeoplesetthemselvesupforasuccessf

ulafternoon.___38___Everyminuteismaximizedtoitsfullpotential,whetherit'srelaxingafterworkoraperiodofdeepwork.Forstarters,organiza

tionaltoolssuchasTrelloarepopular,andwithgoodreason.___39___EmailmarketershavemoreattractivetoolssuchasConvert-Kitthatautomatetheemailsequ

ence.Automatingmaysometimesbeannoyingtosetup,butitsavessomuchtimewhichbetterusedelsewhere.Whenyoulearntomaximizeyourtime

ashighlyproductivepeopledo,maintaininglongerperiodsofefficientworkbecomeseasier,Thebenefitsofprioritizingdowntimecann

otbeunderstated.Sleep,theultimaterest,isvitaltoaproductiveperson'sweapon.Forexample,astudyfoundthatwhenyousleepforfourhoursorlessconsi

stently,yourthinkingabilitydeclinestotheequivalentofaddingabouteightyearsinage.Besides,asweknow,yourbodyneedstimeofffromwork.Thinkofthe

famousmetaphor:youcan'tshootanarrowwithoutfirstpullingitback.___40___.A.Youmustrestbeforeyougoagain.B.Youdon'tneedtogetanythingdo

ne.C.Thetoolskeepyourmindincheckandfocushigh.D.Highlyproductivepeopleknowwhenthey'reburningout.E.Allhighlyprod

uctivepeoplemanagetheirtimeeffectively.F.However,usefultoolslikeConvert-KitextendbeyondTrello.G.Tobeaproductiveperson,youn

eedsimpleandpracticalsteps.第三部分英语知识运用（共两节，满分30分）第一节完形填空（共15小题；每小题1分，满分15分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中选出可以填入空白处的最佳选项，并在答题卡上将

该项涂黑。Igrewupfishingwithmyfatherinhisboat.Weoftensawother___41___,attheboatlaunch,and___42___we'dgreeteachotherwith,“Catchanything?”wh

ichwouldusuallymoveintoacomparisonoftheday's___43___，ortradedsuggestionsonlures（鱼饵）.MysonGordonisnowgrowingupfishing

.Helovestofish.Hecanspendafullday,sunrisetosundown,___44___hislineandchanginglures.He'srelativelyunsoc

iableandusuallyquite___45___totalktostrangers;butiftheyareasimilarfisher-person,he___46___instantly.WhenwewerevisitingPar

is,onoureveningwalkbacktoour___47___,onaquietpartoftheSeine,Gordon___48___afisherman.Draggingusdownseveralstaircasestoreachtheriver'sedge,we

___49___thefishermanforaconversationabouthiscatch.DespiteGordonspeakingalmostnoFrench,theyhada(an)__50__conversationasheshoweduswhathecaughtand

indicatedifitwasagoodsizeor___51___thannormal,anditendedupwithGordonbeing___52___afish,whichwecookedthatnight.They

sharedjoyinfishing,andreachedacrosslanguageandage___53___.Recentlywalkingalongtheriver's___54___inCalgary,Isawapersonfishing.Icouldn'thel

pcallingout，“Catchanything？”Notmissingabeatinhiscast，theguycalledback，“Yeah，acoupleofsmallrainbows（虹鳟鱼）！"It'saconversationwewouldhavehadand__

_55___understoodinanycountryorinanylanguage.41.A.folks42.A.withoutfault43.A.catch44.A.hiding45.A.brave46.A.

stands47.A.launch48.A.texted49.A.wentout50.A.great51.A.older52.A.lent53.A.merits54.A.edge55.A.partlyB.fishesB.wi

thoutcontrolB.weatherB.castingB.disappointedB.connectsB.attractionB.inspectedB.lookedoutB.uncomfortableB.smallerB.soldB.worriesB.centreB.ha

rdlyC.boatsC.withoutfailC.wonderC.fixingC.reluctantC.combinesC.hometownC.spottedC.watchedoutC.briefC.fresh

erC.givenC.coursesC.bottomC.criticallyD.strangersD.withoutreasonD.tradeD.draggingD.willingD.withdrawsD.accommodati

onD.invitedD.soughtoutD.plainD.strongerD.showedD.barriersD.flowD.fully第二节（共10小题；每小题1.5分，满分15分）阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的

正确形式。JiJiahe,fromNo.2HighSchoolofEastChinaNormalUniversity,wantstohelppeoplearoundhimwhoaresufferingfromdepression.Histeam

projectwonfirstprizeinthe2022BrainChallenge,___56___isheldbyBrainBeeforyoungstudents,andthisyear___57___(be)thethirdyea

rofthecompetitionsince2020.Ji'sproject,aidedbytwootherfriendsandteammembersZouRuoyaoandZhangYutian,hasaninterestingnamecalledLeBuSiShu（“乐不思鼠”）.Th

eyhavefocused___58___innovatingthetailsuspensiontest（悬尾实验）.___59___（normal）inatailsuspensiontest，ratswithdepression___60___（divide）in

totwogroups，withonlyonegroupinjected（注入）withthenewantidepressantwhoseefficacyisabouttobetested.Thetwogroupsofratsareh

ungbytheir___61___(tail).Researchersobservehowlongeachgroupofratsstrugglestofree___62___(they).Histeamalsocameupwiththeideaofusingcomputerstoq

uantify___63___calculaterats'movements.Researcherscandecidewhethereachmovementcountsbasedonthenumbersthatthecomputergives，___64___（use）th

eweighingscale（体重计）tocaptureeverysinglemovementofarat.Inthefuture,Jiwantstobecomearesearcher.“Ithinkthemostfundamentalway___65___(help)isd

evelopingmedicines,sothat'sthefieldIwillbeworkingon.”Jiadded.第四部分写作（共两节，满分40分）第一节（满分15分）假定你是校学生会主席李华，你校本周五将举办一场关于消防安全（fires

afety）知识的讲座，请你代表校学生会写一则通知。内容包括：1.讲座的时间、地点；2.讲座的内容；3.欢迎大家积极参加。注意：1.词数80左右；2.可适当增加细节，以使行文连贯。参考词汇：灭火器fireextinguisher火灾逃生演练fireescapedrillN

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s'Union第二节（满分25分）阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。“JAMIEEVANS.”Ohno.PleasetellmethatCoachCaffertydidNOTjustsaymyname.Notfor

theone-hundred-meterbreaststroke（蛙泳）.Exceptalleyeswereturnedtomewhensheannouncedit，andhereyesmetmineovertheclipboard（剪贴板）thatheldthelistofeventsands

wimmersforthePlainTownshipAquaticCentermeet.ThePTACmeetwasthefirstoftheseason,andIwasnotready.“Remember,themeetisonWedne

sdaynight.Behereatfour-thirtyforandtheracekicksoffatsix.I'llseeyouatpracticetomorrow.”CoachCaffertyadded.Thecrowdclearedquicklyan

dIheadedbackhome,feelingdesperate.“DidyoufindoutyoureventsforWednesday?”Momaskedassheslidthepizzaboxacrosst

hetabletome.“Yeah.One-hundredbreaststroke,”Ifinallysaid,notmeetinghereyes.“Idon'tknowwhyCoachdidn'tgivemebackstro

ke（仰泳）.Sheknowsit'smybest.Ican'tswimbreaststroke！”“Maybesheseessomethingyoudon't.”Momsaid.“OrmaybeIshouldjustquittheswimteam.”Momfrowned.“Isthatwha

tyouwant？”Isighed.“No.”Itookabiteofmypizza.“I'mterribleatbreaststroke.WhathappenswhenIshowuponWednesdayandrace，andIsinkto

thebottomofthepool？Orevenworse，comeinlast？”“Someonehastobelast.”Mompointedout.“ButIdon'tevenknowifIcanswimbreaststro

keforone-hundredmeters!”Isetmypizzadown.“Shehadsubmittedthenames,butthere'snowayIcandothis.”“Youcould.Buthowwillyouknowunle

ssyoutry?”Mompersuaded.“Yeah,butifItry,Icouldfail.Infrontofeveryone.”IpicturedtheentirecrowdwatchingasI

finishedlast,pointingandlaughing.Mybellysqueezed.MomsetherpizzadownandgavemeherI’m-saying-something-important-so-listenface.“Don'tworryab

outotherpeople.Justraceagainstyourself.Forgetaboutanythingelseexceptdoingyourbestandswimmingyourownrace.Provetoyou

rselfthatyoucandoit.”Somehow,thereseemedamysteriouspowerinherwordscomfortingmyunsettlingheartandIdecidedtohaveat

ry.Thenextday,Iwasatpracticeasrequired.注意：1.续写词数应为150左右；2.请按如下格式在答题卡的相应位置作答。Paragraph1:Thefirstpracticewasadisaster.____________

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