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莲塘一中2020-2021上学期高二期末检测英语试卷命题：审题：第一部分：听力(共两节，满分30分)第一节(共5小题；每小题1.5分，满分7.5分)听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应

位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.Whydoesthemanneedamap?A.TotourManchester.B.Tofindarestaurant.C.TolearnaboutChina.2.Whatdoesthewomanw

anttodoforvacation?A.Gotothebeach.B.TraveltoColorado.C.Learntosnowboard.3.Whatwillthemanprobablydo?A.Takethejob.B.Refusetheoffe

r.C.Changetheworkinghours.4.WhatdoesthewomansayaboutJohn?A.Hewon’twaitforher.B.Hewon'tcomehometoday.C.Hewon’tbeontimefordinner.5.Whatwillthe

speakersprobablydonext?A.Ordersomeboxes.B.GohomeandrestC.Continueworking.第二节(共15小题；每小题1分，满分15分)听下面5段对话或独白，每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最

佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6和第7题。6.Howdoesthewomanusuallygotowork?A.Bycar.B.Bybus.C.Bytra

in.7.Whatdothespeakersagreeabouttakingthetrain?A.Itissafer.B.Itisfaster.C.Itischeaper.听第7段材料，回答第8至第10题。8.Whatdoesthem

ansuggestthewomando?A.Saveupforthecar.B.Gotoanothercardealer.C.Asksomeonetocheckthecar.9.Whatisthesalesmangoingtodo?A.Giveadisco

unt.B.Sticktoahighprice.C.Askforcashpayment.10.Howwillthemanhelpthewoman?A.Lendmoneytoher.B.Drivehercarho

me.C.Takecareofhercar.听第8段材料，回答第11至第13题。11.Whatdoesthewomanthinkofthelivingexpensesinthecity?A.Fairlylow.B.JustOkay.C

.Veryhigh.12.Whatdoesthewomanspendmoston?A.Meals.B.Trains.C.Clothes.13.Whatdoesthewomandoinherfreetim

e?A.Seefilms.B.Travelaround.C.Goforadrink.听第9段材料，回答第14至16题。14.WhatwillRebeccadoonJune12?A.Goonabusinesstrip.B.Organizeatradeexhibition.C.

MeetthepeoplefromHeadOffice.15.WhatisJohnpreparingforthemeeting?A.Areport.B.Atimetable.C.Aspeech.16.Whendothespeakersdecidetohavet

hemeeting?A.OnJune3.B.OnJune10.C.OnJune17.听第10段材料，回答第17至20题。17.Whatdidthespeakerdecidetodoafterlunchthatday?A.Staytohelpherfriend.B.Walkalone

tohercar.C.Waitforthetraintostop.18.Whatcanwelearnaboutthespeakerthen?A.Sheworkedatahotel.B.Shehadboughtanewcar.C.She

washavingababysoon.19.Wheredidthespeakermeetthetaxipassenger?A.Atacrossroads.B.Infrontofahotel.C.Besidesacarpark.20.Whatdoesthe

speakertalkabout?A.Anexcitinglunchparty.B.Awell-knownshortstory.C.Anunforgettableexperience.第二部分阅读理解（共两节，满分50分）第一节（共20

小题；每小题2分，满分40分）阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。AFourFamousTrainRidesAroundtheWorldTakeastepback

intimeandenjoytraintravelswhichmightbeyouronce-in-a-lifetimejourneys.TheRockyMountaineerThisCanadiantriphasearnedalotofpraisein

theluxurytraintravelworld.Themostwell-knownarethebreathtakingpanoramic(全景的)viewsfromyourseatthankstotheglass-domed(玻璃穹

顶的)coachthatbringstheoutsideinalongwithgoodmeals.Therearefourroutestotake:AfavoriteistheCoastalPassage,which

providesspecialPacificOceanviews.Price:$680perpersonTheBelmondAndeanExplorerCalledasSouthAmerica'sfirstluxurysleepertrain,Peru'sBelmondAnde

anExplorerdeservesaspotonyourwishlist.Thetrainwillbringyouquiteadifferentfeelingwhileitdrivesononeoftheworld'shighestrail

lines.Eachcarriagehasitsownbathroom,shower,andbuilt-inoxygentanksandmasksforfearthatthealtitudewillgettoyou.Price:$600perp

ersonSevenStarsinKyushuConsideredoneofJapan'smostluxurioustrains,thisservicefeaturesameresevencarriagesand14suites(套房).Thesignificanc

eofthetrain'sname,SevenStars,isarepresentationofthesevenmostimportantaspectsofavisittoKyushu:hotsprings,n

ature,powerspots,historyandculture,food,thefriendlinessofitspeople,anditstrainsystem.Choosefromaone-nighttriporafour-dayjourney.Price:$1,600perperson

ThePresidentialTrainPortugal'sPresidentialTraindatesbackto1890,whenitoperatedastheRoyalTrainforKingDomLuisI.Now,i

toffersluxuriousjourneysthroughtheDouroValley.Thejourneyisagastronomical(美食学的)eventforenthusiastsoffood.Eachweekend,adifferentMiche

lin-starredchefisbroughtontopleaseyourappetite.Price:$1,100perperson21.WhatcantravelersdoiftheychoosetheRockyMountaineer?A.Enjoya360-

degreeviewofscenery.B.GohikingintheRockyMountains.C.Preparemealsbythemselves.D.Playonthebeach.22.Whichofthefollowingmightbet

hemostadventurousride?A.TheRockyMountaineer.B.TheBelmondAndeanExplorer.C.SevenStarsinKyushu.D.ThePresidentialTrai

n.23.WhomaybemostinterestedinthePresidentialTrain?A.Foodlovers.B.Historyenthusiasts.C.Peoplewhohavea

tightbudget.D.Peoplewhoarefondofroyallifestories.BThefilmHacksawRidgetellsastoryofWorldWarⅡheroDesmondDoss,w

hosavedliveswithouteverfiringagun.ThefilmstarsGarfieldasDoss,andisdirectedbyMelGibson.Thefilmisbasedonthe2

004documentary(纪录片)TheCon-scientiousObjectorproducedbyTerryBenedict.Whenhewasjust10yearsold,hefirstknewaboutDoss.Afterbecomingaf

ilmmaker,BenedictapproachedDoss,encouraginghimtotellhisstory.HollywoodhadbeenknockingonDoss'sdoorformanyyears

,butDosswasn'tinterested.“Hedidn'twanttomentionhislifeinthewar,”Benedictexplains.ButwhenBenedictinsistedonmakingad

ocumentaryabouthislife,Dossfinallyagreed.ThenBenedictspentthenextthreeyearsinterviewingDossandhisfellowsoldiersinWorldWarⅡ.Notlongafter

thedocumentary'sdebut(问世),Benedictmetwiththethenpresidentofthe20thCenturyFox.ThetwowantedtomakeDoss'sstoryintoafilm,HacksawRidge.T

henGibsonsignedontodirect.BenedictsharedhisknowledgeofDosswiththedirectorandtheleadingactorGarfield.Ben

edicttookGarfieldonaroadtriptoChattanooga,TennesseewhereDosslivedmostofhisadultlife.InthefilmHacksawRidge,inaha

rd-foughtbattleinOkinawa,Dossrepeatedlyranintothelandcontrolledbytheenemiestorescuefriendsandgetthem

downthehilltosafety.Evenwhentherestofhistroopabandoned(舍弃)thebattlefield,Dossstayed,searchingforsurvivor

sandpullinghistiredbodytogetasmanyofhismenhomeashecould.“Dosswasaveryconsistentmanoffaith.Hewasarock,”Benedictsays

.“Hewasthesameinthewar.Hewasthesameallthewayupuntilthedayhedied.Hesetusagoodexample.”24.WhatcanweknowaboutBenedict?A.Hegotgreata

dmirationfromDoss.B.HesharedcommonexperienceswithDoss.C.HewasinterestedinDoss'sexperienceinthewar.D.H

ebecamefamousaftermakingTheCon-scientiousObjector.25.What'sParagraph3mainlyabout?A.TheintroductiontoD

oss'sbirthplace.B.ThepreparationforfilmingHacksawRidgeC.ThedescriptionofdetailsinHacksawRidge.D.ThewayofinstructingGarfieldinperformance.26.Whatd

oesthedescriptionofthebattleinOkinawatendtoshow?A.Doss'ssufferingfromhisbadinjuries.B.Doss'scourageandloveforhisteammates.C.Doss'sdis

appointmentathistroop'squitting.D.Doss'sexcellentskillsinfightingagainsttheenemies.27.WhatwasBenedict'swishforp

eopleaccordingtothelastparagraph?A.LearningDoss'sspirit.B.Guardingagainstwars.C.Avoidingviolentconflict.D.Havingfaithinthemselve

s.CThinkingofgettingyourchildtotakeupasportthatinvolvesacoachorinstructor?Thereisapieceofgoodnews.Anew

studyfindsthatchildrenwhojoininorganizedphysicalactivitiesatayoungagearelesslikelytohaveemotionaldifficultiesbythetimethe

yturn12."Theprimaryschoolyearsareacriticaltimeinchilddevelopment,”saidFrédéricN.Brière,aprofessorofpsycho-educationwholedthestudy.Andeveryparen

twantstoraiseawell-adjusted(适应性强的）child.”Besideskeepingchildrenfromsittingforlong,physicalactivities,suchasstructured

sports,havethepotentialphysicalandmentalbenefits,Brièrebelieves,somethingparentsseemtoknowinstinctively(直觉地).“Wefollowe

dalargerepresentativepopulationoftypicallydevelopingCanadianchildrenovertimetoexaminewhetherconsistentparticipationinorganizedsp

ortsfromages6to10wouldlessenrisksassociatedwithemotionaldistress,anxiety,shyness,socialwithdrawal(不合群)atage12

,saidBrière.“Ourgoalwastotestthisquestionascriticallyaspossiblebyexcludingpre-existingchildorfamilyconditionsthatcouldofferadifferentexplanati

on.”Todothis.Brièreandhisteamexamineddatafromchildrenbornin1997or1998.Fromages6to10,mothersreportedwhethertheirchildparticipatedinorganizedphysi

calactivities.Atage12,teachersreportedonthechild'slevelsofemotionaldistress,anxiety,shyness,andsocialwithdrawalatschool.“Theresultsreveal

edthatchildrenwhoparticipatedinsportsconsistentlyfromages6to10showedfewercasesofthosefactorsatage12thantheirpeerswhodidnotengagei

nphysicalactivitiesinaconsistentway,”saidBrière.“Wefoundthesebenefitsaboveandbeyondpre-existingindividualandfamilycharacteristics.”Brièrec

oncluded,“Gettingkidsactivelyinvolvedinorganizedsportsseemstopromoteglobaldevelopment.Thisinvolvementappears

tobegoodonasocio-emotionallevelapartfromthephysicalbenefitsitbrings.Beinglessemotionallytroubledbetweenprimaryandhigh

schoolisapricelessbenefitforchildren,astheyareabouttoenteramuchlargeruniversewithbiggeracademicchallenges.28.WhatdoesBr

ière'sstudyshowaboutdoingsports?A.Ithelpschildrenimprovestudyefficiency.B.Itimproveschildren'spersonalitydeve

lopment.C.Itstrengthenschildren'srelationshipwiththeirparentsD.Ithelpspreventchildrenfromhavingemotionalproblems.29.

Whatcanweknowaboutthestudyprocess?A.Itinvestigateschildrenfromsimilarbackgrounds.B.Ittakeschildren'spersonalha

bitsintoconsideration.C.Itfocusesonhowchildrenfitinwiththeenvironment.D.Itrequirescooperationfromchildren'sparen

tsandteachers.30.WhatdoestheunderlinedpartinParagraph4referto?A.Children'spersonalandfamilycharacteristics.B.Children'sperformancesinthestudy

.C.Children'semotionalproblems.D.Children'sdailyactivities.31.Whyisemotionalhealthimportanttochildrenintheyearsbetweenprimaryandhighsc

hool?A.Theyaretoobusytoparticipateinsports.B.Theygothroughaquickdevelopment.C.Theywillsoonfacegreatacadem

icstress.D.Theyaremorelikelytohavementalproblems.DIfyoufeellikeyoucan'tevenconsiderconsumingacandybarwithoutcheckingitscaloriccontent,you're

right.Thesamethinggoesforjustabouteverypieceofpackagedfoodyouseeinstores,pluseverybottledorcannedbeverage:ANutritionFactslabe

lshowsdetailedinformationontheamountsoffat,sugar,sodiumandmorefoundinside.Butwhileyourfavoritesodasandsandwichfixingshavethi

stypeofin-your-facetransparency(透明).youmayhavenoticedthatalcoholisnotthecase.Why?Theanswerliesinthepowersbehindthat.WhiletheFoodandDr

ugAdministration(FDA)regulatesthesafetyoffood,includingnon-alcoholicbeverages,itdoesn'tgovernthealcoholindu

stry.ItisbecauseoftheAlcoholandTobaccoTaxandTradeBureau(TTB),anagencythatdoesn'trequirelabeling.There

asonsbehinddifferentlabelingrequirementsoftheFDAandTTBgobacktoProhibition(禁酒令).Whilebeer,wineandspirits(烈酒）companiesaren'tlegallyrequiredtoprintthenu

tritionalinformationontheirproducts,consumeradvocateshavebeencallingfortheTTBtochangethat.Andithas,sortof.I

n2013,theTTBmadenutritionlabelsoptionalforalcohol.Butsomehealthexpertsdon'tfeelthemovewasbraveenough.SaraBleich,apublichealthresearcher,said,“Many

adultstakeinalotofcaloriesfromalcohol,andtheyhavenoidea.”HerworkrevealedthattheaverageAmericanregularlyconsumes400caloriesaday

fromalcoholalone.Thepublicshouldbegiventhepowertomakeinformeddecisionsabouttheirhealth.Atpresent,substance

sthatpeoplemightbesensitivetohavetobelabeled,butotheringredients(成分)donot.Winesthatcontain14percentalcoholormorehavetodisplaya

lcoholcontent,whilewinesfrom7to14percentdon'thavetolistalcoholcontent.Whataboutwineswithlessthan7percentalcohol?Thosearen'tregul

atedbytheTTBatall---thoseareunderthecontroloftheFDAandsothey'rerequiredtodisplayNutritionFactslabels.Changeisgoingonthough,atleastthebeer

industryhasagreedtovoluntarilydisplaynutritionfactsnextyear.Cheers!32.WhatdoesParagraph2mainlytalkabout?A.Thereasonwhyalcoholisfreeoflabeling.B.

ThedifferentresponsibilitiesoftheFDAandTTB.C.TheinfluenceofProhibitiononthefoodindustry.D.Thehistoricalbackgroundofth

eTTB'sestablishment.33.WhatdidtheTTBencouragethealcoholindustrytodoinresponsetoconsumeradvocates?A.Makealcoholproductsmoreaffo

rdable.B.Labelalcoholproductswithnutritionfacts.C.Addmorenutritionalelementstoalcoholproducts.D.Giveconsumersavarietyofoptionsforalcoh

olproducts.34.WhatwasSaraBleich'sattitudetowardsalcohollabeling?A.Approving.B.Doubtful.C.Concerned.D.Ambiguous

.35.Whatcanbeinferredaboutthecurrentlabelingrules?A.Theyareoutdated.B.Theyareunnecessary.C.Theymightmakep

eoplesensitive.D.Theyareabitmessyandcomplicated.第二节（共5小题；每小题2分，满分10分）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Inthepast,interi

or(室内的)designwasaconceptknownonlytopeopleofhighsocialrank.Theideaofdesigninginteriorspaceswasnotsomethinginthemin

dsofanybutthosewithgrandhouses.36Smallhomesandskyscrapersbothattachimportancetointeriordesign.Someofthemostinterestingpartsofthedesignprocesscomeint

hechoicesmadeforthingslikewindowfittingsandwallangles.Theseelementscansurelychangetheoveralllookofaspace.37Decisionsonthingslikedecora

tivelightfixtures(装置)alsofallwithinthiscategory.38Innearlyallcases,suggestionsorchangesmustbeaddedintoanoverallbuildingplanthattakestechni

calelementslikewiringandpipelinedesignintoaccount.Decisionsaboutmajorthingslikewallplacementmustusuallybecle

aredwiththehelpofprofessionals.Manypeoplechoosetohireprofessionalinteriordesignerstohelpplanoutagivenspace.The

seexpertstypicallyworkindesignfirms.39Oncehired,designerswillworkwithbuildingownerstocreatepersonalizedenvironments.Designingaspacedoesnotalwaysnee

dtoturntoprofessionals.Manyinteriordesignresourcesexisttohelphomeandbusinessownersplanouttheirownspaces.Books,magazinesandwebsitesaresomeo

fthebestplacestogetideas.It'susuallyagoodideafordo-it-yourselferstoseekadvicefromanarchitectoraconstructionmanagerbeforetheymakegreatcha

ngesaboutinteriorspaces.40A.Interiordesignhadanewtrend.B.Youcangothereforyourdesiredexperts.C.Designisaboutmuchmorethansimplegoodlooks.D.

Theprofessionalinteriordesignersarenotalloutstanding.E.Forthesmallchangespeoplecanmaketheirowndecisions.F.Butthey'renotusuallythevit

alpartsofthebuildingdesign.G.Todayinteriordesignappliestomostbuildingprojectsnomatterthesize.第三部分语言知识运用(共两节，满分45分)第一节完形填空(共20小题；每小

题1.5分，满分30分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。PeopleareatspecialriskbecauseoftheCOVID-19pandemic.Theyhavefoundcreat

ivewaysto__41__theirneighbors,healthcareworkers,andlovedonesduringthe__42__times.However,it'snotjustpeoplewh

oare__43__andvolunteering.Loki,atwo-year-oldRottweilertherapy(治疗)_44__,isdoingherparttohelphospitalworkers.Lokiandher_45__,medicalst

udentCarolineBenzel,havedeliveredover4,500medicalkits(成套工具）tomedicalstaffatalocalhospital.Eachkitcontainsalotofthings,__46__an

icephotographofLoki.Theitemsareeventravel-sized,__47_hospitalworkerscancarrythemaroundastheywork.Loki,whoisalsokno

wnasthe“Dogtor”,wasno_48_tothemedicalcenterandalreadyhadaveryspecial__49__withthestaff.BeginninginDecember2019,thedogwouldgotothehos

pitalthreetimesaweekto__50__patientsandstaff.“Weweredoingtherapyforthe_51_hospitalsystem,”saidBenzel,whethertheyarenurses,

doctors,patients,orevenfamilymembersinthewaitingroom.”WhenLoki_52_ashoulderinjuryandBenzelcouldnotaffordthe_53__,themedicalcenterstaffrais

edallthefundsto_54_hebills.Recently,ashospitalrestrictions_55Loki'stherapyvisits,BenzelcontinuedLoki'svisits_56__attheirhouse.“Westartedcontact

ingpeopleandjustcheckingin,__57_theyweredoingokay.ThenwestarteddoingFaceTime_58_,"Benzelsaid.BenzelwroteonLoki'sFacebookpage,“Thisisnoton

lytohelpfrontlineworkers,butto__59_otherstodothesameintheircountiesandstates.Thankyouforalltheloveand__60__shownthroughallofthis.”41.A.avoid

B.assistC.learnfromD.playwith42.A.challengingB.happyC.perfectD.early43.A.reachingoutB.givingupC.winningoutD.breakingin44.A.twinB.girlC.

dogD.painter45.A.classmateB.teacherC.doctorD.owner46.A.regardlessofB.exceptC.insteadofD.including47.A.becauseB.soC.butD.tho

ugh48.A.strangerB.friendC.troubleD.wonder49.A.tradeB.relationshipC.languageD.discovery50.A.warnB.waitforC.botherD.cheerup51.A.entireB

.newC.publicD.familiar52.A.curedB.causedC.sufferedD.realized53.A.presentsB.kitsC.damageD.treatment54.A.sendB.payC.increase

D.receive55.A.preventedB.welcomedC.organizedD.forgot56.A.normallyB.onlineC.secretlyD.alone57.A.pointin

goutB.imaginingC.makingsureD.explaining58.A.postsB.showsC.recordsD.visits59.A.orderB.trustC.inspireD.promise60.A.businessB.approvalC.s

upportD.patience第二节单句填空(共10小题；每小题1.5分，满分15分）61.Anautomaticcookercancookyourrice_________(automatic).62.Hefeels___

_____(stress)atthethoughtofthecomingexamination.63.Rainandsnoware__________(现象）oftheweather.64.Thegovernmentsendsinspectorstomake

surethatnoofficialismakingmoney_____(legal).65.Environmentalistsadvocatethatsomemeasures(take)toprotecttheenvironment.66.Hedidn’t

blameherfather’sdeath_______anyone.67.Ihate____whenshecallsmeatwork-----I’malwaystoobusytocarryonaconvers

ationwithher.68.Whenthedrugleavesyourbody,youget_________(withdraw)symptoms.69.Peoplewentoutdoors(refresh)bythecoolbreezeofautumn.70.Itshowedthat___

___knowledgeoffirstaidcanmakearealdifference.第四部分写作(共两节，满分35分）第一节短文改错(共10小题；每小题1分，满分10分）假定英语课上老师要求同桌之间交换修改

作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处，每处错误仅涉及一个单词的增加、删除或修改。增加：在缺词处加一个漏字符号(A)，并在其下面写出该加的词。删除：把多余的词用斜线(\)划掉。修改：在错的词下划一横线，并在该词下面写出修改后的词。注意：1.每处

错误及其修改均仅限一词；2.只允许修改10处，多者(从第11处起)不计分。Asforwhattostayhealthy,healthexpertsgiveussomehelpfulsuggestion.Firstly,wemustkeepabalancingdietinourdailyli

fe.Weshouldavoidthefoodthatisrichinfatandsugar.We'dbetterconsumingmorefreshvegetablesandfruitsthatareingr

eatbenefittous.Secondly,takingexerciseeverydayhelpbuildastrongbody.Asitisknowntous,workingoutonaregul

arbasisplaysimportantpartinkeepingushealthy.Finally,makingsurewehaveenoughsleeptokeepusenergeticandhappy.Byeatingwell,exercisingregularandhavingen

oughsleep,wecankeepourbodieshealthy.书面表达（满分25分）下面是网络上的一则询问留言。假如你叫李华，想给他一些建议，请根据下面的内容写一则留言。DearLiHua，Canyouhelpme,please?Iha

vetriedtostopsmokingseveraltimes.IamOKfortwodaysandthenIfeelreallysickandannoyedandIhavetostartsmokingagain.Iknowsmokingdoesdamage

tomyhealth，butIjustcan’tseemtogiveitup.Doyouhaveanyusefultips?LiXiaolei注意：1.词数100左右；2.可以适当增加细节，以使行文连贯。_______________

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_高二英语期末试卷答案1-5BAACB6-10ABCAB11-15CBACA16-20CBCAC21--23ABA24--27CBBA28--31DDCC32--35ABAD36--40GFCBE41--45BAACD46--50DBABD51--55ACDBA56--60BCD

CC61.automatically62.stressed63.phenomena64.illegally65.(should)betaken66.on67.it68.withdrawal69.toberefreshed70

.a71.what--how72.suggestion--suggestions73.balancing--balanced74.consuming--consume75.in--of76.help--helps77.it去掉78.important前加an79.

making--make80.regular--regularly参考范文DearLiXiaolei,Iamsorryyouhavehadsomuchtroubleinstoppingsmoking,butIamg

ladyouarestilltrying.Don'tgiveup.Themoreoftenyoutry,themorelikelyyouaretoeventuallysucceed.Whenyoufeeluncomfortable,do

n’tautomaticallyreachforacigarette.Sufficientwaterandadequatefruitarepreferredwhenyouarequittingsmoking.Itisnormaltofeelalittlest

ressedwhenyougiveupsmokingforthefirsttime,buttrytorememberthatitwillonlylastafewdaysandthenyouwillbegintofeelmuchbetter.Atthesamet

ime,keepupthegoodworkandremindyourselfhowmuchhealthieryouwillbewhenyoufinallyquit.Goodluckandbestwishes!LiHua