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SectionBGrammarandusage&Integratedskills课后篇巩固提升必备知识基础练Ⅰ.用所给词的适当形式填空1.The(press)atworkisontheincreasein

allfields.答案pressure2.WhenImake(contribute)tothesocietythroughmywork,Iwillbehappy.答案contributions3.Afterhelpinghertosafety,hedialed120

andthegrannygottimely(treat)inhospital.答案treatment4.Shehasrecoveredfromthe(operate).答案operation5.Anactormustbeableto(memory)hislines.答案memorizeⅡ.完成

句子1.我现在后悔答应参加该计划。InowregretthatIwouldjoinintheplan.答案havingmadeapromise2.近年来整形外科手术发展很快。hasdevelopedrapidlyinrecentyears.答案Pl

asticsurgery3.保持冷静,耐心等待,一切都会好转。Becalmandsittightandeverythingwillright.答案turnout4.我久久不能入睡。Icouldnotforalongt

ime.答案fallasleep5.跑慢一点让我赶上你吧。abitandletmecatchupwithyou.答案Slowdown关键能力提升练Ⅲ.完形填空Haveyouseenpeoplewhotakepicturesoffoodformorethan10minutesbe

fore1?MyfriendStellaissuchanexample.Everytimewewenttoarestaurant,shewouldnottakeabiteuntilallthedisheswe2wereonthetable.Thenshewouldspen

dfiveminutesin3thedishesinaseeminglycasualbutinfact4order.Nextisthemostimportantpart:takingpictures.Afterthat,shewoul

dchooseoneofthe5andclickontheBeautyCam(美颜相机).Thefoodeventuallylooked10timesmoredeliciousthanitreallywas,butwehadno6toreallyenjoyit—ita

llwentcold.ActuallyStella’sreallifeismuchlesselegant(优雅的).Forexample,shehatestowashthedishes,sosheleavesthemi

nthesinkfordays.Manypeoplecaretoomuchaboutothers’opinionsandtrytoohardto7others.Theyfinditdifficulttobe8andtoaccepttheirtrueself,an

dthustheyareafraidtoshowtheir9lifeonsocialmedia.Whattheyaretryingtoproveis10whattheylackinreality.Butthiswillnotbringany11toreality,astheystill

12thesameoldpatternoflife.Iftheyreallywantanelegantlife,theyshouldputmoreeffortintoachievingit13fakingit.Beingmoreconfident,

14themselvesandtryingtheirbesttobebetteraremuchmoremeaningfulthan15theirlifeonsocialmedia.【语篇解读】本文是一篇议论文。文章主要说明了如今一些人在社交媒体上过度美化自我,因为不自信和不接受自

己,因此害怕在社交媒体上展示自己的真实生活。1.A.deliveringB.cookingC.servingD.dining答案D解析deliver“投递”;cook“做饭”;serve“服务”;dine“

用餐”。句意:你见过有人在用餐前对食物拍照超过10分钟吗?本段主要讲述了在吃饭前“我”的朋友会先拍照,应使用dining“用餐”,故选D项。2.A.orderedB.enjoyedC.offeredD

.prepared答案A解析order“点餐”;enjoy“喜欢”;offer“提供”;prepare“准备”。句意:每次我们去餐馆吃饭,她都要等到我们点的菜都上桌了才肯吃一口。根据上文“Everytimewewenttoarestaurant”可知,在餐厅肯定是点餐,故选A项。3.A

.freezingB.washingC.settingD.collecting答案C解析freeze“冰冻”;wash“洗”;set“布置”;collect“收集”。句意:然后,她会花五分钟的时间把菜看似随意摆放,但实际上是按顺

序排列的。结合下文order可知,这里是在布置菜肴。故选C项。4.A.usualB.arrangedC.ordinaryD.familiar答案B解析usual“通常的”;arranged“安排的”;ordinary“普通的”;familiar“熟悉的”。句意:然后,她会花五分钟的时间把菜

看似随意摆放,但实际上是按顺序排列的。结合上文可知,花时间让桌子上的菜看起来是随意摆放,实则是按照自己安排好的顺序摆放的。故选B项。5.A.dishesB.restaurantsC.tablesD.pictures答案

D解析dish“菜肴”;restaurant“餐厅”;table“桌子”;picture“照片”。句意:之后,她会选择其中一张照片,并点击美颜相机程序。结合上文“Nextisthemostimportantpart:takingpictures.”可知,这里

是选择照片修图。故选D项。6.A.chanceB.choiceC.excuseD.reason答案A解析chance“机会”;choice“选择”;excuse“借口”;reason“理由”。句意:食物最终看起来比实际美味十倍,但我们没有机会真正享受它——它都变凉了。根据下文itallwe

ntcold可知,最后食物变凉了,大家没有机会真正去享受菜肴。短语havenochancetodo表示“没有机会做……”,故选A项。7.A.comfortB.pleaseC.inspireD.discourage答案B解析comfort“安慰”;please“取悦

”;inspire“鼓舞”;discourage“使气馁”。句意:很多人太在乎别人的意见,太努力去取悦别人。根据上文“Manypeoplecaretoomuchaboutothers’opinions”可知,太在乎别人的意见,因此努力去取悦别人。故选B项。8.A.independent

B.generousC.responsibleD.confident答案D解析independent“独立的”;generous“大方的”;responsible“负责的”;confident“自信的”。句意:他们发现很难自信和接受真正的自己,因此他们害怕在社交媒体上展示自己的真实生活

。根据下文“theyareafraidtoshowtheir”可知,害怕展示自己的真实生活,是因为不自信不接受真正的自我。故选D项。9.A.realB.secretC.peacefulD.healthy答案A解析real

“真实的”;secret“秘密的”;peaceful“和平的”;healthy“健康的”。句意:他们发现很难自信和接受真正的自己,因此他们害怕在社交媒体上展示自己的真实生活。根据上文“theyareafraidtoshow”可知,在社交媒体上害怕展示的

是自己的真实生活。故选A项。10.A.rarelyB.hardlyC.exactlyD.nearly答案C解析rarely“很少地”;hardly“几乎不”;exactly“恰好地”;nearly“几乎”。句意:他们想要证

明的恰恰是他们在现实中所缺乏的。结合后文“whattheylackinreality”可知,他们想要证明的恰恰是他们在现实中所缺乏的。故选C项。11.A.difficultyB.changeC.guidanceD.harm答案B解析difficulty“困难”

;change“改变”;guidance“指导”;harm“伤害”。句意:但这不会给现实带来任何改变,因为他们仍然遵循着同样的旧的生活方式。根据后文“thesameoldpatternoflife”可知,他们仍然道循着同样的旧的生活方式,这不会给现实带来任何改变。故选B项。12.

A.exploreB.dislikeC.doubtD.follow答案D解析explore“开发,探索”;dislike“不喜欢”;doubt“怀疑”;follow“跟随”。句意:但这不会给现实带来任何改变,因为他们仍然遵循着同样的旧的生活方式。结合上下文语境,应是过着原来的生活。

故选D项。13.A.otherthanB.morethanC.ratherthanD.lessthan答案C解析otherthan“除了”;morethan“不只是”;ratherthan“而不是”;lessthan“少于”。句意:如果

他们真的想要优雅的生活,他们应该付出更多的努力来实现它而不是捏造它。故选C项。14.A.identifyingB.acceptingC.persuadingD.amusing答案B解析identify“识别”;accept“接受”;persuade“说服”;amu

se“使发笑”。句意:更自信,接受自己,尽最大努力变得更好。结合上文“andtoaccepttheirtrueself”可知,自信就要接受自己。故选B项。15.A.simplifyingB.ruiningC.beautifyingD.worsening答案C解析simpl

ify“简化”;ruin“毁灭”;beautify“美化”;worsen“恶化”。句意:更自信,接受自己,尽最大努力变得更好,这比在社交媒体上美化自己的生活更有意义。故选C项。Ⅳ.阅读理解Ifyouareoverweight,youshouldwatchyourd

ietcarefullyinordertokeepfit.Thebestwaytodothisistostartaweightcontrolprogram.Atfirstitiswisetotalkwithyourdoctor.Hecanadvise

youofthenumberofcaloriesyoushouldhaveinyourmealseachday.Hecantellyouaboutexercisingwhileyouareonadiet.Agoodruleistoloseslowly.Alos

sofapoundortwoisplenty.Planmealsaroundfoodsyouknow.Thismeansthatitiswisetoincludefoodsthatyouareusedtoandthatispartofyourregulareatingha

bits.Whenyouhavelosttheweightyouwish,simpleitemscanbeaddedtoyourdietsothatyoucanmaintaintheweightyouwant.Whileyouaredieting,trytobuildapatternofeati

ngthatyoucanfollowlatertomaintainyourweight.Whendieting,chooselow-caloriefoods.Avoiditemssuchasfats,friedfood,sweets,cakes,crea

mandsoftdrinks.Trytotakecoffeeandteawithoutsugarorcream.Snackscanbepartofyourdiet.Forexample,apieceoffruitorasi

mpledessertsavedfrommealtimecanbeeatenbetweenmeals.Keepbusy!Thiswayyouwillnotbelikelytogooffthediet.Mak

efulluseofchancestoexercise.Trywalkinginsteadofridingwheneverpossible.Happydieting!【语篇解读】这是一篇说明文。本文主要阐述了健康减肥的

方式。1.Whatdoesthepassagemainlytalkabout?A.Howweshoulddiet.B.Whyweshoulddiet.C.Whenweshoulddiet.D.Wheth

erweshoulddiet.答案A解析主旨大意题。根据第一段第一句“Ifyouareoverweight,youshouldwatchyourdietcarefullyinordertokeepfit.”,第二段第一句“Planmealsaround

foodsyouknow.”,第三段第一句“Whendieting,chooselow-caloriefoods.”以及最后一段第一句“Keepbusy!”可知,本文作者针对超重的人,给出了三个节食减肥的建议。故选A项。2.Whatdoesthewriteradviseusto

do?A.Dietwithoutanyplan.B.Carelittleaboutourfoods.C.Loseweightasfastaspossible.D.Talkwithourdoctorsbef

oredieting.答案D解析细节理解题。根据第一段“Thebestwaytodothisistostartaweightcontrolprogram.Atfirstitiswisetotalkwithyourdoctor.Hecanadviseyo

uofthenumberofcaloriesyoushouldhaveinyourmealseachday.”可知,作者建议我们在节食前先请教医生,询问每天应该摄入多少卡路里。故选D项。3.Whenyouhav

elosttheweightyouwish,youcan.A.eatasmanyfoodsasyoulikeB.makefulluseofchancestorestC.stopallyourweightcontrolprogramsD.haveso

memoresimpleitemsinyourdiet答案D解析细节理解题。根据第二段中“Whenyouhavelosttheweightyouwish,simpleitemscanbeaddedtoyourdietsothatyoucanmaintainthewei

ghtyouwant.Whileyouaredieting,trytobuildapatternofeatingthatyoucanfollowlatertomaintainyourweight.”可知,当

已经减掉了想要的体重,饮食中可以适当添加一些简单的东西,但要建立一个饮食模式来保持体重。故选D项。Ⅴ.语篇填空Dietandwayoflifeareoftenaproblemforteenagers.1.,thegoodnewsisthatyoucanfeelbetter,lookbett

erandhavemoreenergyifyoueattherightfoodandexerciseregularly.Healthyeatingalongwithregularexercise2.(be)probabl

ytheonlywaytobecomefit.Dietsare3.(use)inthelongterm,yetapproximately20%ofteenagerssaytheyhavetriedgoingonadietand

beenfooledinto4.(skip)mealstocontroltheirweight.Asateenager,itisimportanttogiveyourbodytheenergyitneeds.Exerciseissomething5.canhelptomakeyo

ulookgood,feelgoodandbehealthy.Manyteenagersaresurprisedtolearnthatwhenyouexercise,yourbodyproducessomechemicalsthatmakeyoufee

l6.(peace)andrelaxedandincreaseyourability7.(concentrate)whenyoustudy.Agoodamountofsleepeverynightisalsoimportantforyourhealth.Whenyousleep

,yourbodypreparesyou8.thedaytocome.Asamatteroffact,9.(lose)ofsleepcanmakeyoulooktired.Ifyoufollowthesuggestionsabove,you10.(look)

andfeelmuchbetterinnotimeatall!答案与解析【语篇解读】本文是说明文。健康的饮食、适当的锻炼、充足的睡眠才是让你的身体充满活力的正确方法。1.However考查副词。根据空前的aproblem和空后的thegoodnews可知,前后两句是转折关系。

故填However。2.is考查主谓一致。句子主语是Healthyeatingalongwithregularexercise,主语后有介词短语alongwith,谓语动词应该根据alongwith前面的主语进行变化,因此谓语单复数应根据healthyeating确定,动词-i

ng形式作主语,谓语动词用单数,故填is。3.useless考查形容词。句意:从长期来看,节食是无用的。be动词后接形容词作表语,根据句意,应是“无用的”,故填useless。4.skipping考查固定短语。短语foolsbintodoing...意

为“哄骗某人做……”,此处为被动形式befooledintodoing...意为“被哄骗做……”,into是介词,后接动词-ing形式作宾语。故填skipping。5.that考查定语从句。在定语从句中,先行词是不定代词something,在从句中作主语,只能用关系代词tha

t引导定语从句。故填that。6.peaceful考查形容词。and是并列连词,连接两个并列的成分,根据后面的形容词relaxed可知,这里应该用peace的形容词形式,故填peaceful。7.toconcentrate考查固定短语。短语theab

ilitytodo...表示“做……的能力”,后接不定式作定语,故填toconcentrate。8.for考查固定短语。短语preparesbfor...意为“让某人为……做准备”,故填for。9.loss考查名词。所填词在句中

作主语,应用lose的名词形式,故填loss。10.willlook考查时态。在if引导的条件状语从句中,从句用一般现在时,主句用一般将来时。故填willlook。